A lot of amazing things are happening to your baby at 29 weeks of pregnancy, including a rapidly developing brain. So when you are 29 weeks pregnant, what should you do to help your baby develop healthy? Mom, please watch it!
Baby is as big as a squash with a length of 38.6cm and weight of 1.15kg
Size 29 weeks fetus
Your baby's head is growing to accommodate his brain, which is also developing rapidly.
If you are having a boy, your baby's testicles are moving from the kidney down through the groin. If you are having a girl, her clitoris is quite floating, as the baby's vaginal lips are still small and not covered.
Your baby's muscles and lungs continue to mature.
The baby's hearing has been greatly improved.
Your baby begins to make extra blood for its own use.
Pictures of 29 weeks fetus
Baby's kicks can make it hard to breathe, and even cause severe pain and unintentional urination
When your baby uses up most of the nutrients, you may feel like you need to eat again right after a meal. But fight the temptation and believe your baby is getting all the nutrients it needs.
As your hormones continue to fluctuate, you will experience a skin rash that feels dry and itchy. Try not to scratch and keep moist.
You may experience mood swings and may feel tired as a result of your weight gain.
Nails grow faster due to hormonal changes.
Constipation is one of the most common symptoms, and can cause accompanying symptoms such as abdominal pain, bloating, and solid stools. You should eat fiber rich foods and drink plenty of water.
Varicose veins can form on the legs, and are also normal throughout pregnancy. You can use medical socks to limit symptoms and prevent complications as advised by your doctor.
Fickle mood.
Stomachache.
Difficulty breathing due to the size of the uterus. Try to rest as soon as you can. If you have a lot of trouble breathing, please notify the doctor.
I also often have migraines. You can relieve the pain by resting in a quiet room and turning off the lights, as well as applying cold compresses to your neck or forehead.
Photo of fetal ultrasound for 29 weeks
Your iron intake may drop. So take an average of 30 mg per day from vitamins for pregnant women or food sources.
Lie on your side (usually on your left side is best) to make yourself and your baby comfortable and to improve blood circulation.
The most important thing is to have a healthy and balanced diet. The baby is growing, so about 250 milligrams of calcium from the mother's diet will be loaded into the baby's developing bones, the baby also needs calcium to develop nerves, muscles, hearts and teeth. If the mother does not get enough calcium, the baby will take calcium from the mother's bones, resulting in increased blood pressure and low birth weight. Eat foods rich in calcium such as low-fat yogurt, almond or soy milk, tofu, sardines, dried figs, and broccoli. Besides, mom should drink plenty of water, this is essential. Moderate exercises such as walking or swimming for about 30 minutes will stimulate bowel activity.
Due to the fast development of the baby, make sure you get enough nutrients, including vitamin C, Folic, protein, iron and calcium. Iron is very important during pregnancy. Iron deficiency anemia is a common problem for pregnant women, so eat iron-rich foods like beef, fish, beans, lentils, and turkey.
Planning a massage after giving birth? It is best to start looking for the best massage packages and book in advance. You want to make sure you are taking care of yourself when your baby is born.
In some cases, veins can start to form on your leg. Use compression socks and leg elevation to minimize this.
If you bleed at any stage in your pregnancy, go to the hospital immediately, as well as ask your doctor about the signs of preterm birth you should pay attention to.
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