During pregnancy, eating and drinking is extremely important as it affects the development of the fetus. Especially, in the first 3 months, the risk of miscarriage is very high, so pregnant women should pay attention. To avoid possible risks to the baby, mothers should avoid eating the following fruits and vegetables.
Bitter melon is a health food and also a medicinal herb. The folate content of bitter melon is essential during pregnancy as the purpose is to avoid neural tube defects in the newborn. Bitter melon contains vitamin C to increase resistance for pregnant women and protect the pregnant woman's body from toxins. Moreover, bitter melon is also rich in B vitamins, some substances such as iron, zinc, potassium, manganese, magnesium play an important part in maintaining the health of pregnant women and developing fetus.
However, if women pregnant abuse bitter melon, it will cause unpredictable danger because of the bitterness of bitter gourd can make the stomach and the uterus to contract. This can lead to miscarriage, premature birth for high-risk women such as uterus tilted, uterus scarred ...
Although all studies do not give clear results that the bitterness in bitter melon can harm the fetus. However, trials with rats showed that using high doses of bitter melon could cause fetal malformations in mice. Therefore, scientists advise pregnant women not to eat bitter melon. In addition, the Vicine in the seeds of bitter melon can cause poisoning of some sensitive organs. Therefore, children and pregnant women should avoid eating bitter melon seeds. When cooking, remove the bitter melon seeds completely.
Vegetables increase the risk of miscarriage - Vegetables sam
Lettuce is an easy vegetable to grow, care and find because it grows wild. In addition to being a medicinal herb, it is also a food to eat. Vegetable sam has cold, cold properties. Reality shows that when pregnant women eat a lot of vegetables, it stimulates the uterus. Consequently, it can lead to miscarriage.
Vegetables increase the risk of miscarriage - Wormwood
Wormwood is an herb that has the effect of relieving muscle pain, helping blood circulation, relieving abdominal pain and is used by doctors for cases of pregnancy, continuous miscarriage. However, some recent studies show that, if pregnant women eat wormwood in the first 3 months, it will increase the risk of bleeding, uterine contractions. The consequences can lead to miscarriage or premature birth.
If mothers use wormwood with the effect of pregnancy, mothers should consult a specialist. In addition, if mothers have a history of miscarriage or premature birth, mothers should not eat a lot of wormwood.
Vegetable sprouts can cause smooth muscle spasm of the uterus and lead to miscarriage, diarrhea because the leafy vegetables contain Papaverin. So, if you consume more than 30 grams of fresh green leaves, you will have a higher risk of miscarriage.
Therefore, if mothers have a history of continuous miscarriage or premature birth, they should limit eating vegetable soup. And to keep the fetus safe, pregnant mothers should not eat too many greens, especially the juice of raw vegetables.
Vegetables increase the risk of miscarriage - Moringa
Moringa has the scientific name of Moringa oleifera. This vegetable has been known and used for thousands of years in Greece, India and Italy. According to scientific studies, the leaves and flowers of moringa have 7 times more vitamin C than oranges. In terms of calcium, moringa is 4 times more than milk; In terms of protein, it's twice as much as milk. Moringa is 4 times more vitamin A than carrots, 3 times more potassium than banana.
However, women in some parts of the world use this vegetable for contraception because moringa contains alpha-sitosterol - a substance similar to estrogen that should be effective in preventing pregnancy. Alpha-sitosterol in Moringa causes the smooth muscles of the uterus to contract and lead to miscarriage. Therefore, scientists remind pregnant women not to eat Moringa.
In the first 3 months of pregnancy, pregnant women should limit eating lettuce because eating more lettuce will lead to anemia. In addition, lettuce contains substances that cause uterine contractions and as a result, it will lead to miscarriage. Therefore, pregnant women should not have too much laksa leaves but can eat duck eggs mixed with a few stalks of lettuce and it should not cause any problems.
Although broccoli has a large amount of vitamin C, it is good for babies, but if mothers eat broccoli every day, especially when pregnant, it can increase the risk of miscarriage. The reason is that too much vitamin C is also not good for women during pregnancy. Just like broccoli, if you eat too much white cauliflower every day, pregnant mothers also have a risk of miscarriage due to the high content of vitamin C in this vegetable is very high.
Kale is a vegetable that is good for women during the menstrual cycle, but not good for pregnant women. If you like kale, pregnant mothers should only eat 1-2 teaspoons, so do not use them too much because it can cause miscarriage.
Vegetables increase the risk of miscarriage - Spinach
Spinach contains a lot of vitamin K as well as rich in iron. However, if every day pregnant mothers eat this vegetable, the risk of miscarriage will increase very high. To provide iron through this vegetable, pregnant mothers should only eat about 1-2 meals of spinach per month to ensure both mother and baby.
Although rich in vitamin K and iron, beets are not as good for pregnant women as many people think. Beetroot is a group of foods that cause heat and can cause bleeding in early pregnancy.
We know that most fruits are very healthy, but pregnant women need to choose carefully. During the first 3 months of pregnancy, pregnant women with morning sickness often eat fruit to reduce morning sickness symptoms. Some people argue that eating fruits as a way to provide important nutrients. However, mothers should be aware that certain types of fruit that you provide to your body every day can put you at a higher risk of miscarriage.
Pregnant women should not eat the following fruits to avoid risks to the fetus:
According to the research of scientists, during the first 3 months of pregnancy, pregnant women should not eat and should not drink fresh pineapple juice or pineapple juice because the fruit can cause uterine contractions and lead to miscarriage, diarrhea or allergies for pregnant women. This is because fresh pineapples contain bromelain, which can cause the uterus to soften and produce substances that can kill the fetus.
However, if you're past the expected date of birth, pineapples may be helpful. However, this does not mean using pineapples to stimulate childbirth because each fresh pineapple contains only a small amount of bromelain. If you eat 7 pineapples a day, you may notice uterine contractions.
According to oriental medicine, longan has a sweet taste. Many people love to eat longan but pregnant women should not eat this fruit much. The reason is that pregnant women who eat a lot of longan often experience hot, active pregnancy, bleeding and stomach pain, which can even harm the fetus and increase the risk of miscarriage.
Vegetables increase risk of miscarriage - Cat apple
Cat apple has a sweet, acrid and sour taste, so it is very suitable for pregnant women who are pregnant. However, this fruit is not really good for pregnant women. According to the results of many documents, apple cats are effective in stimulating the uterus, improving the uterus with rhythmic elasticity, but as a result, it can lead to miscarriage and premature birth.
Many studies show that green or unripe papaya contains a lot of enzymes and pus. They can constrict the uterus and cause a miscarriage.
Furthermore, green papaya contains prostaglandins and oxytocin which are essential for the body after birth. So if you like to eat green papaya, wait until after you give birth, not when you are pregnant.
Unlike green papaya, ripe papaya is very good for pregnant women. Therefore, mothers should not diet a ripe papaya like green papaya.
This is a food with a bitter taste, it will increase the risk of miscarriage for pregnant women. Bell peppers are also the fruit of the bitter and bitter food group. Occasionally, it's okay to eat a meal of bell peppers, but if you eat it every day, it increases the risk of a woman's miscarriage.
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