Easy to recognize when preparing to ovulate, how many days?
Ovulation day is one of the most important things a woman should understand about her body as it is the deciding factor in pregnancy and preventing pregnancy.
Ovulation phenomenon
Ovulation is the process when an adult egg is released from the ovaries. Push into the fallopian tube, it will travel through the fallopian tube towards the uterus to meet sperm. Conception if the majority occurs at 1/3 outside the oviduct. Conception is calculated from when an egg is fertilized until the embryo implements in the uterus. 3 - 4 days after fertilization, eggs begin to move out of the fallopian tube to enter the uterus, find a place to nest.
Ovulation day
Every month, most will have one ovulation. At this point, the uterine lining has thickened to prepare the egg for fertilization. If no conception occurs, the lining of the uterus will fall off. The disintegration of an unfertilized egg and the uterine lining causes menstruation.
How to recognize ovulation date
Ovulation manifestations vary from woman to woman. It is possible that some women will not notice symptoms of ovulation. Besides, ovulation time is also different for each person. Some women ovulate fairly evenly on the same day of their cycle every month. Others may have different ovulation dates each month.
Pregnancy is linked to ovulation. It's important to keep an eye on the date of ovulation. Take the time to learn about ovulation, its symptoms and how to track it for quicker and easier " sticking " or contraception.
Common ovulation manifestations
Signs of ovulation
Cervical fluid changes: A cervical fluid similar to "egg whites" is a sign that you are near ovulation or ovulating. Ovulation usually happens the day your girlfriend has the most fluid and wet feeling.
Change in body temperature: Most of the time, before ovulation, body temperature is quite similar. As it approaches ovulation, your body temperature may decrease slightly. It then increases after ovulation. An increase in temperature is an indication that ovulation has just occurred. Monitoring your body temperature for a few months can help you predict when ovulation will occur.
Change in cervical position or cervical softness: During ovulation, the cervix becomes soft, tall, open, and wet. Before and after ovulation, when touching the cervical surface, it feels like the tip of the nose, slightly stiff and less settling to the touch. It usually takes a while to be able to differentiate between the cervix in its normal state and the changes that occur during ovulation.
Other symptoms of ovulation may be associated
In addition to the 3 main symptoms of ovulation, girls may experience other symptoms. These are called side markers and may not happen consistently. For many girls, symptoms such as:
Mild pain in the lower abdomen. Usually on one side or the other (not on the same side each time). This pain is called Mittelschmerz (meaning "average pain" from the German language). It can last from a few minutes to a few hours.
Chest is fuller and tighter. The nipples and breasts are more sensitive.
Distention
The feeling of sexual desire increases.
Smell is sensitive to increased taste or smell.
Ovulation day
How long does ovulation last?
A woman's monthly cycle is calculated from the first day of the menstrual period until the first day of the next period. On average, a normal woman's cycle is 28-32 days. Some women may have shorter or longer cycles.
Ovulation can occur at different times in the cycle. And it could happen on a different day every month. It is usually between the 11th and 21st of the cycle. From the first day of the period of the last menstrual period. About one day will be ovulated. This is the period that many people call the "fertility moment" of women. Because having sex during this time increases your chances of getting pregnant.
You should be aware of some external factors such as stress, illness, medication, disruption of normal routines, etc. that can affect your ovulation timing.
If fertilization does not occur, the eggs will decompose after 24 hours. At this point, your hormone levels will decrease and the lining of the uterus will begin to shed, about 12-16 days after ovulation. This is your period and will return to day 1 of your cycle. The journey starts all over again.
Small tips for women
The main facts of ovulation:
Ovulation eggs live 12-24 hours after leaving the ovaries.
Usually only one egg is released per ovulation
Ovulation can be affected by stress, illness, or disrupted normal habits.
The number of primitive oocysts in a baby girl's ovary at birth ranges from 1.2 million to 1.5 million. From puberty to menopause there are only 400-450 mature follicles, and most atrophy.
Some women may experience mild or spotting vaginal bleeding during ovulation.
A menstrual cycle can occur even in the absence of ovulation.
Ovulation can occur even in the absence of a menstrual cycle.
If the egg is not fertilized, it breaks down and gets absorbed into the lining of the uterus.
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How to calculate the date of ovulation exactly?