Mother pregnant with less amniotic fluid is a diagnosis from the doctor causing a lot of confusion because of fear of affecting the fetus. Why is less amniotic fluid? What should mom do to improve this situation?
Amniotic fluid index over the gestation week and common maternal questions about amniotic fluid
Amniotic fluid plays a very important role in fetal development. It has the function of regenerating energy, maintaining a stable temperature in the womb, providing nutrients to the fetus, avoiding excessive pressure by external influences.
Amniotic fluid allows the baby to move flexibly for the full development of muscles and bones, protecting the baby from bacterial invasion and many other important functions for fetal life.
The amount of amniotic fluid per pregnant woman can vary and it also increases or decreases depending on the length of pregnancy.
What should mothers do with less amniotic fluid to ensure safety for the fetus?
Too little amniotic fluid (less than 600ml) is called little, which can lead to underdevelopment of the baby's lungs, bones and other organs, which also increases the child's risk of death.
Low amniotic fluid may increase your risk of complications during labor. The main concern is that the amount of fluid will become so low that your baby's movements or your contractions will press on the umbilical cord.
A small crack in your amniotic fluid causes the amniotic fluid to leak out. This can happen at any point during your pregnancy, but is more common when you're about to go into labor.
You may notice fluid leaks yourself if you find your underwear is wet, or your doctor finds out about it during antenatal care.
Broken amniotic fluid can increase the risk of infection for both you and your baby because it creates a hole for bacteria to enter the amniotic sac. Sometimes, the crack can heal on its own and the leakage stops and the amniotic fluid levels will return to normal.
For example, partial rupture of the placenta prevents the baby from getting enough oxygen and nutrients affect the baby's amniocentesis.
You are at risk of amniotic fluid if you are pregnant with twins or multiple pregnancies. Amniotic fluid is more likely to occur when you have amniocentesis between twins - in which one twin has too little amniotic fluid, and the other is in a state of low amniotic fluid. excess amniotic fluid.
If you are found to have low amniotic fluid levels during the first or second pregnancy, your baby is most likely suffering from a birth defect .
If the fetus does not have kidneys or kidneys are not developing normally or the urinary tract is blocked, the baby will not produce enough urine to maintain amniotic fluid.
Congenital heart defects can also cause this problem.
Amniotic fluid deficiency in pregnant women is diagnosed by ultrasound. Your doctor may prescribe an amniotic fluid infusion to the pregnant woman to maintain the adequate amount of amniotic fluid necessary for fetal development.
If in the first 3 months : Need to determine the cause, it is possible to terminate the pregnancy once the cause is detected from the mother or the embryo, then it is necessary to thoroughly treat the cause, especially the maternal pathology. .
In the second 3 months : It is also necessary to identify the cause, especially the aplastic urinary tract pathology of the fetus or the accompanying severe congenital malformations needed to terminate the pregnancy, once the risk of the anomaly has been clearly identified. severe and severe disability.
In the last 3 months of pregnancy: lying down, drinking plenty of water per day on average 3 liters of mineral water or hospitalized infusion to increase blood flow to the uterus. Ultrasound to measure amniotic index 1-2 times / week until delivery. Termination of pregnancy when the pregnancy is 37 weeks or the tests to evaluate fetal health are not guaranteed.
The doctor also recommends that in order to increase circulation to the uterus, increase amniotic fluid, pregnant women need to drink plenty of water, can drink half as much as usual.
What kind of water can a mother with less amniotic fluid drink to improve this condition?
This is a very good water for everyone in general and pregnant mother in particular. Mineral water contains mineral salts, CO2 and trace minerals to help quench your thirst, balance the substances in your pregnant body, and provide additional energy to help you to limit the lack of amniotic fluid.
In particular, mineral water is a clean water that has been tested so it is very safe, pregnant mothers can safely use it!
However, if pregnant mothers do not drink mineral water, they can drink filtered water and cool boiled water. Daily should drink about 2.5 - 3 liters of water. If the pregnant mother is new to exercise or during hot weather, the amount of water may increase.
Coconut water is a natural drink that is clean, rich in nutrients and an additional source of electrolytes for the mother's body. Coconut water is rich in chloride, potassium, magnesium, sugar, salt, and protein. So drinking coconut water during pregnancy will regulate blood pressure, especially providing electrolytes for mothers with diarrhea during pregnancy. Besides, when pregnant, mothers often have constipation, bloating, belching ... and coconut water can completely solve this problem.
See more article: How to drink coconut water during pregnancy for a healthy baby
Sugar cane juice helps pregnant mothers supplement effective amniotic fluid. Cane juice contains calcium, copper, magnesium, potassium, iron ... vitamins A, B, C and nearly 30 other organic acids. These are essential substances for the mother's pregnancy, helping to strengthen the immune system of pregnant women by containing a number of antioxidants that promote the body to strengthen the resistance and prevent diseases.
However, pregnant mothers should not use sugarcane juice to change drinking water every day because the amount of sugar in this drink will make mothers gain weight quickly. Therefore, only drink a certain amount of cane juice.
Pregnant mothers with diabetes should consult their doctor before drinking this liquid regularly.
See also: How to drink cane juice during pregnancy to ensure safety and help your baby gain weight?
Pregnant mothers with less amniotic fluid can add milk to their diet
Gourd milk is an extremely nutritious drink for pregnant mothers. In milk contains the necessary calories, fat and sugar. Therefore, milk provides energy for pregnant women and helps increase amniotic fluid effectively.
Pregnant mothers should choose milk from plant sources such as soy milk or fresh milk from pasteurized animals.
In particular, soy milk has a high calcium content to help limit osteoporosis in pregnant women, reduce the risk of preterm birth and low birth weight in the fetus.
However, pregnant mothers should not drink more than 500ml of soy milk a day because it can cause bloating, indigestion and affect the ability to absorb other substances.
Pregnant mothers have less amniotic fluid, so increase the consumption of fruit juice
Pregnant mothers try to change taste with fruit juices such as orange juice, guava, tomatoes,…. Fruits are rich in vitamins and minerals necessary for pregnant women and fetuses, so in addition to their refreshing effects, they also help beautify the skin, provide fiber and increase amniotic fluid during pregnancy.
When drinking these dishes, pregnant mothers should pay attention to choosing fresh fruits and hygienically processed.
Wish pregnant mom have a healthy pregnancy!
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