The use of cane juice for pregnant women and other things to note
Since ancient times, in order to protect the fetus in the womb, folk have handed down a lot of experiences that still many families continue to apply. One of them must mention the legend that pregnant women who drink sugar cane juice during pregnancy will help mothers give birth to a clean, white and pink baby.
Pregnant women drink sugar cane juice
In sugarcane contains all over 30 types of organic acids, proteins, fats, carbohydrates and natural minerals that are extremely good for the human body. Especially more than 70% of natural sugar in sugarcane juice is an excellent source of energy. Helping pregnant mothers are always young, healthy and full of vitality. Besides, if you drink sugar cane juice properly, mothers can get golden benefits during pregnancy such as:
When pregnant, morning sickness is a symptom that makes mothers feel extremely tired. Sugarcane juice with rich nutrients is capable of helping pregnant women limit vomiting, the body is always healthy, and the spirit is more refreshed each day.
The amount of potassium in sugar cane will help pregnant mothers improve the digestive system. Prevent constipation, inflammation, stomach pain effectively.
Antioxidant compounds in sugarcane will work to increase the resistance. Protect mother from common illnesses such as flu, runny nose. Besides, they also prevent breast cancer, prostate cancer very well.
The large amount of nutrients calcium, iron, potassium, vitamins A, B, C ... are essential for improving the health and comprehensive development of every fetus.
Pregnant women drink sugar cane juice
The policosanol in sugar cane juice has the effect of reducing bad cholesterol for the body, preventing cardiovascular diseases. If you are taking some dietary supplements, anti-coagulants, you should not drink with cane juice. In particular, some drugs will interfere with the effects of policosanol. Making the use of the drug meaningless.
Hot summer weather often makes pregnant mothers want to splash on the sidewalk to enjoy a cup of cool sugarcane juice. However, some sugar cane pavement stalls are often quite dusty. Processing is cramped, containers lack water, clean water is limited. So the risk of infection for processing is very high.
In addition, cane juice has the property of containing a lot of sugar, so it is easy to attract flies around. When these animals enter the mug, the cup will cause infection, affecting the digestive system. Even, sugarcane left on the sidewalk is not washed and pressed water, machines are not cleaned regularly.
When facing hot weather, it is easy to create an environment for food to multiply, very dangerous. Some stores also soak sugarcane with chemical sugar to increase sweetness but cause long-term health effects.
Sugar cane juice is best drink when just finished. Because this is a water with high sugar content. When stored in inappropriate conditions, it is easy to create an environment conducive to the growth of pathogenic microorganisms. Leads to infections and intoxication.
Not only that, sugarcane juice is cold, high sugar content if stored in the refrigerator for a long time can cause digestive disorders. For those who have a weak spleen, or have bloating, loose stools. Then do not drink cane juice, especially drinking too cold cane juice. Pregnant women who go outside in the hot sun should not drink sugarcane juice too cold. This can easily lead to sore throat, flu, and fever for pregnant mothers.
Pregnant mothers should only drink sugar cane juice up to about 3 times / week, each day no more than 1 cup to meet the essential nutritional needs of the pregnant woman's body and fetus.
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