The time of labor makes the mother feel anxious and tired. To help this process happen faster, mothers try to apply tips to help early labor to shorten delivery time, effectively reduce pain.
Tips for early labor
Normally, the cervix is in a closed state. However, to serve labor and delivery, the cervix will gradually open until reaching 10cm. According to medicine, they divide the process of the cervix open into four stages as follows:
The stage of labor / early opening of the cervix: The cervix is open 0-3cm.
Stage of rapid labor: The cervix opens 4-7cm.
The stage of labor is sprinting: The cervix opens 8-10cm.
The fully open stage can force labor: 10cm.
You need tips for early labor so that your cervix opens faster. Helping labor take place early, reducing energy loss. Please refer to the following ways.
In fresh pineapple and even fresh pineapple juice as well as pineapple smoothie there are many important nutrients such as vitamins A, C, potassium, magnesium .... Typically, we have to mention the active ingredient bromelain in pineapple that softens the uterus, helps the uterus contract.
Because of this, pregnant mothers often eat pineapple or drink fresh pineapple juice as a medicine to help early labor . This type of food is especially necessary for pregnant mothers who have an old baby.
However, pregnant mothers are only allowed to eat pineapples in the last 1 month or 1 and a half months of pregnancy, but in the early stages of pregnancy, pregnant mothers absolutely must not drink pineapple or eat pineapple because it will increase the risk of miscarriage.
Tips for early labor
The fondling of the nipples helps the body to produce the hormone oxytocin, which stimulates contractions of the uterus. While this massage does not directly induce labor, when the cervix is softened and is slowly opening, it speeds up the process. Massage your breasts at certain times of the day, each massage will last for 5 minutes.
However, you do not overdo this method, stimulating your nipples too much will cause prolonged contractions.
Although having sex at this time is not entirely comfortable. But it can have a positive effect on labor. During sex, your husband's semen enters your vagina.
The semen contains prostaglandins - a hormone-like substance and similar to the medicine used by obstetricians to induce labor. This substance helps the cervix to soften, contract and expand. In addition, when you reach an "orgasm", the body produces the hormone oxytocin. The hormone has the ability to stimulate contractions in the womb.
If you have ruptured amniotic fluid, this method should never be used. Broken amniotic fluid means you and your baby are at risk of a sexually transmitted infection.
According to research and folk tips shows, there are some acupuncture points when impacted to stimulate the mother to labor faster. Positions such as the palate, the part between the fingers, the position on the mother's ankle, try the impact to help the delivery process as expected.
In addition, by massaging the breasts, pulling on the nipples will help release oxytocin which causes uterine contractions. Many pregnant women use this method and find that the time of labor to give birth faster. However, with this method, mothers need to persevere for a few hours to get the best results.
Tips for early labor - Exercise walking
Walking can be great, making your baby feel ready for birth. Walking not only stimulates labor, but also enhances contractions when you are in labor.
This is a way to take advantage of gravity to push the baby downwards, create pressure on the pelvis, increase cervical dilation. Walking also pushes the baby back to the correct birth position, helping to reduce stress during the pushing process.
So, for pregnant mothers who are coming or approaching the due date, try to apply the tips to help early labor. In addition, there are many more folk methods that mothers can study more. Wishing you soon, mother round square child.
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