Losing a baby because pregnant mother is too stressful
Pregnancy period with changing sack. One of the factors that can affect the fetus in the first few months is that many mothers have yet to pay attention to. That is the mother's mood and emotions. There were pregnant mothers who were stressed about work, family affairs but worried about night and day. This can lead to "unpredictable" consequences.
I left my mother and left when I was just a few weeks old
“Being a good-thinking person, I easily pity myself because of nothing. Since I became pregnant, I became even more emotional. But I do not think this has caused me to lose a baby that just a few months ago I was so happy to hear the baby. By the 16th week of pregnancy, I started to show abnormal symptoms. Dull lower abdominal pain, come and go. I was too subjective because I thought that these were normal uterine contractions, but finally, when I decided to go to a doctor, it was the last day I saw my baby. The doctor announced that the fetal heart was no longer beating. I passed away because of lack of oxygen.
Before going to the hospital, my 16-week-old baby stopped breathing two days ago from the womb. With no other choice, the doctor performed uterine dilatation to remove the fetus.
It hurts me to know that my child died because of me. Because I often stress, worry, cry or pity myself so my child does not receive enough oxygen to grow up.
This loss will never be recovered. In the end, only I regret because I am selfish, only thinking about myself and my feelings. I wish I had a lot of experience and knowledge as well as not subjective like this, now I would not have to sit here regretting for losing my child.
Please note the signs of the fetus when pregnant women are under stress
Stress pregnant mother will cause harm to the fetus, mother should not be subjective
The expression of stress during pregnancy should be very careful
If the pregnant mother feels burdened, stressed and can self-adjust to relieve those stress, it will be very good because they do not have too much influence on the fetus.
Many pregnant mothers have turned their way of turning unreasonable worries into an opportunity to take care and pay more attention to themselves. Thanks to that, both mother and baby are healthy, fetus is also developing well.
However, if the mother finds herself regularly having symptoms such as:
Tired a lot
Chronic insomnia
Always in a state of excitement
Loss of appetite or uncontrolled overeating
Headache and back pain
Always sensitive to everything
Easy to get irritable and angry
Can't control yourself
See and consult with your doctor as soon as possible to find a solution to reduce stress during pregnancy before these things will negatively affect your baby.
Pregnant mothers under stress need a supportive partner
Some ways to help pregnant mothers reduce stress so that the fetus is not under stress
In order for the days of pregnancy to become really relieved as the happy meaning of 9 months and 10 days of pregnancy, the pregnant mother herself needs to realize her own psychological problems first. From there, you can apply ways to help pregnant mothers feel more comfortable such as:
Have a healthy, healthy pregnancy diet.
Get plenty of rest, get a quality night's sleep (sleep seamlessly, don't flicker, wake up feeling refreshed).
Regular exercise and exercise.
Reduce work intensity to suit pregnancy
Talk to family and friends to relieve stress
Go relax and have time for yourself
Practicing yoga and meditation will help pregnant mothers a lot.
Learn about pregnancy will help mothers have a lot of useful information to handle when having problems in pregnancy because of excessive anxiety.
Although changing psychology during pregnancy is inevitable and from herself of a pregnant woman, having a baby is the result between two men and women. A mother will have a happy, healthy pregnancy when she is cared for and understood by her spouse.
So dads, love your spouse who is having a lot of pain, give her a treat so that a healthy baby can be born.
See more related posts:
Stress during pregnancy - An underlying danger that cannot be ignored
Is pregnancy easy to upset body, sensitive or irritable, is it good for babies?
Housework during pregnancy: 8 things pregnant mothers should avoid