Porridge is a nutritious dish that will often accompany children in the first years of life. However, many old-fashioned attitudes result in a lack of essential nutrients. Mother have made mistakes when cooking this porridge?
Given that the bone broth contains all the necessary nutrients, especially calcium, will help your child become stronger. So many mothers just simmer the bones to get water to cook porridge for their children and think that is enough.
But in fact, the stewing of bones only works for sweetness and aroma. Babies still really need the protein in the flesh. Therefore, children should eat both body and water to prevent malnutrition due to lack of nutrients.
Although cooking porridge with bone broth, mothers still have to cook for the baby to eat the whole (carcass) of the food by mincing, chopping, and soft cooking ... A week, you should only cook porridge for your child from 1-2 times so that the baby does not lose appetite.
The mistake when cooking porridge - only give your child bone broth
When giving baby food to solids, many mothers have the thought of adding lots of ingredients, especially cereals, to porridge and flour to cook for children.
However, this is the wrong thing to do when cooking porridge for babies. Because although cereals are quite nutritious, but not nearly completely suitable for the relatively weak digestive system of children (especially for babies under 1 year old). Because these foods will make it difficult for children to digest, have a feeling of lethargy and over time will cause anorexia in children.
Many mothers think that when adding oil to porridge will cause the baby to have abdominal pain, or not good. This is completely wrong! Because cooking oil will help your baby absorb many other nutrients in daily food.
Besides, cooking oil is also classified in the group of foods that provide body fat. Along with other fatty foods such as vegetable fat, butter….
Therefore, when cooking porridge for the mother, add 1 to 2 tablespoons of cooking oil (including vegetable oil, fat and fish oil ...). However, mothers should add oil when the porridge is about to ripen. Do not put cooking oil into porridge right from the beginning of cooking.
A mistake when cooking porridge is to feed the baby too salty compared to the baby. Health experts also warn that eating too much salt can lead to high blood pressure, heart attack, and stroke. And also the cause of poor health as a child.
Many mothers when cooking porridge for babies have the thought of tasting "just right" ... mother. This is an extremely serious mistake that is often made because it will make your baby more prone to colic and upset stomach. The condition is prolonged, it is very easy to make the child anorexia, even malnourished, because the baby cannot absorb it.
Mistake when cooking porridge - seasoning to taste mother
Potatoes are rich in carbohydrates, so it is easy to digest and facilitate the digestive system while carrots are high in vitamin A so it's good for your baby's eyes, but potatoes and carrots represent only the starch group. Eating a lot of potatoes will result in excess starch, but lack of vitamins, and eating a lot of carrots.
Many mothers abuse a blender while preparing food for their baby. So many children aged 3-4 years old, have full teeth and still have to eat pureed foods. Therefore, children have no chewing reflexes, and the gastric juice is not stimulated, so they do not feel the taste of food, have no feeling of eating, and they are easily anorexic for a long time.
To avoid this, you should practice feeding your child the right foods in each child's time.
When the child is 6 months old, practice to eat thin powder and then thicken
7-8 months to eat pureed porridge or thick powder; For 12 months, learn to eat with porridge cooked with seeds and soft foods like pho, vermicelli ...
2 years old enough to grow molars, then eat rice.
Every time you transition the diet, the baby may vomit at the beginning, but then he will get used to it.
Because it takes a long time to cook porridge, many mothers often "conveniently" cook for their children a pot of "born jelly" porridge to eat all day to save the effort.
However, mothers should know that under normal temperature conditions, porridge can only be left for 2 hours. Also stored in the refrigerator, the rancid microorganisms in the meat will exist in the form of spores waiting for the opportunity to grow again. So before feeding the child, the mother should boil the porridge again to destroy these spores.
So, to save time, mom can pre-cook 1 pot of white porridge. When feeding your child, scoop a portion of the porridge to cook with vegetables to avoid loss of substance and be safe for the baby.
Please pay attention to avoid making the above mistakes when cooking porridge for your baby. Let your baby always enjoy the delicious and nutritious porridge bowls from the chef mother!
see more
Baby menu - Types of delicious and nutritious porridge for babies to practice weaning
5 Japanese snacks that are easy to make for babies from 5 - 6 months old!
Porridge cup in the rice cooker - After cooking rice, there will be porridge for your baby to eat!
Baby weaning - How do mothers arouse the excitement in children?
Achieving success in the real estate market demands a thoughtful, well-informed approach, a deep grasp of industry intricacies, and a sharp awareness of market fluctuations. Begin by honing your expertise, keeping a pulse on local and national market shifts, and cultivating relationships with seasoned professionals.
In an era where environmental concerns and energy efficiency are gaining paramount importance, homeowners are increasingly seeking ways to make their homes more sustainable and cost-effective. Energy-efficient windows have emerged as a popular solution, promising benefits beyond financial savings.
When faced with a malfunctioning garage door opener, homeowners often grapple with whether to repair the existing opener or replace it altogether.
Outdoor showers not only provide a refreshing respite from the heat but also add an element of luxury to any backyard oasis.
Traveling is an exciting experience that can broaden one's horizons and create unforgettable memories. However, for women, it can also come with certain safety concerns. To ensure a safe and enjoyable journey, it is crucial to take necessary precautions before and during the trip.
Furniture accessories are essential components that can enhance the functionality of your space. These items may include lighting fixtures, rugs, curtains, throw pillows and cushions, wall art pieces, bookshelves, and more.
What good month was Tan Suu 2021 born? January, March, June, July, August, September - good birth months. The remaining months should be considered.
Depending on the mother's time and the baby's preferences, mothers can cook their own baby powder or use high-quality instant flours on the market.
Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Can pregnant women eat instant noodles when this dish is fast, easy to process and also has many flavors for pregnant mothers to change when they are tired of eating rice?
Many people believe that pregnant mothers shower too hot water can cause miscarriage. So what this is really damaged? And pregnant get a hot bath? Watching mom!
If you fall in love with a cold person, many times you feel pity and lonely. Don't worry, consult the following extremely effective cold lover treatment!
How to calculate Wonder Week for children not all parents know? Will you calculate by the date your baby is born? Or is the day the doctor expected to give birth?
Nicknaming a son with a personality and a fun is something parents would love to see in their children. Above all, parents hope their children are healthy and successful in life.
Is breast milk a dark yellow color, is breast milk a good yellow or white color? are the concerns of many young mothers who give birth. The following article will clarify the above issues
Anti-choking bottles for babies are indispensable in the journey of raising children. Why and what products are popular in the market?
Can pregnant diabetics eat butter? Is this a fruit suitable for pregnant women with high blood sugar?
What kind of girl becomes a girl with twisted head? Will the baby be obedient or stubborn? Which parenting method should parents apply?
Behind the doors of the house of single mothers are sometimes white nights. Let's learn the stories of single mothers with boundless love.
Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
