Sweet potato feeding is not only good for the eyes and nervous system, but also works to treat and prevent constipation for the baby.
Sweet potatoes are very good weaning foods for babies
Your baby is full 6 months, starting to practice weaning, you can mash a little boiled potatoes for your baby to eat with porridge to create a mild sweet taste for your baby to eat, and also create nutrition for your baby. Moreover, sweet potatoes have many digestive enzymes, stimulating the baby to eat well.
If the baby is younger than 6 months, do not feed the baby with potatoes directly, but only feed the mother with potatoes.
For older children, you can feed your baby with sliced potatoes or many delicious sweet potato dishes such as sweet potato, sweet potato tea, potato jam ... but you need to watch out for your baby from choking.
After weaning the baby, mothers can get in shape again by adding sweet potatoes in their diet. Because potatoes are rich in fiber, nutritious and low in calories.
Sweet potatoes are in the top 1 of 15 foods that are least affected by pesticides due to their underground roots. So mothers can completely rest assured to buy fresh sweet potatoes for their children.
Sweet potatoes are considered as a golden food to prevent vitamin A deficiency in children. Viatamin A also helps the body absorb caroteen and replenish fat effectively, helping the baby's health be comprehensively protected and repel cancer-causing agents.
In addition to its vitamin and fiber content, sweet potatoes are also a good source of vitamin D. Help your baby's bones system always be strong and grow taller.
- Adding sweet potatoes to your baby is also an effective method to increase energy for your baby, prevent vitamin D deficiency diseases such as: Rickets, jaundice.
Purple sweet potato is also very good for the baby
Thanks to the high nutritional content, eating a lot of sweet potatoes will help babies bright eyes, tall shape and develop brain, outstanding nervous system, ...
Sweet potatoes contain an abundant amount of viatamin C, which helps the baby increase the resistance, helping the baby to always develop healthy.
The plentiful fiber in sweet potatoes helps mothers no longer worry about the child's constipation problem. Especially for children who refuse to eat vegetables, sweet potatoes are naturally sweet and easy to eat.
The amino acid components in sweet potatoes help stimulate peristalsis in a powerful way. Easily push the stool out, limiting constipation in children.
Sweet potatoes, apples peeled, washed into pieces.
Put the sweet potatoes and apples in the steamer.
Mashed potatoes with apples, you can add filtered water depending on the thinness suitable for your baby. Mother feeding this baby regularly will not have to worry about constipation.
Sweet potatoes washed, peeled, steamed.
Crush sweet potato with a little formula or water.
Heat the porridge, stir in the sweet potatoes. Add ½ egg yolk, cook for 1 - 2 minutes.
Before feeding, you can sift one more time.
Chicken liver filtered out the fibrous membrane and minced.
Sweet potatoes steamed, mashed.
Put the chicken liver and sweet potato in the porridge pot, cook for 2-3 minutes, then season with seasoning. Turn off the heat for ½ teaspoon of cooking oil, so mom can let your baby enjoy sweet potato porridge with chicken liver.
see more
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Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
