There are only a few months left until 2020. Do you have a plan to have a lovely baby in the coming new year yet? If so, what are you waiting for without starting to plan carefully for the birth of a child in 2020, welcome a fast, smart Golden Mouse!
Important steps mothers need to take special attention to prepare for the birth of a child in 2020
Step 1 - Check-up health to ensure the mother is pregnant, the fetus develops well
Prepare to have a baby in 2020
To prepare for the birth of a baby in 2020, the first thing to do is that you should go with your partner for a checkup, especially giving priority to the mother's health.
If you have problems with a history of illness or any difficulty during pregnancy, you need to be treated and resolved, This will be an important premise for your baby to be conceived. healthy and best growing.
Before your prenatal visit, be sure to have the following:
- Medical examination papers such as immunization paper, last medical certificate.
- Information about your previous pregnancy (if you have been pregnant and giving birth).
- Remember information about the medical history of yourself and your family.
- Prepare in advance your questions and questions about prenatal examination to consult your doctor.
Step 2 - Prepare a healthy diet and routine for pregnancy if you want to have a baby in 2020
The most important stage of a baby's development is usually focused on during the first 1000 days. These are 270 days of pregnancy, 365 days of baby's first year of life and 365 days of the following year.
This is considered an important time, prerequisite for the best development of the baby when growing up.
Therefore, if you plan to have a baby in 2020, you need to learn about 1000 golden days of your baby. One of the factors contributing to this successful pregnancy and parenting is the accumulation of mothers
According to experts, the first 1000 days, including 270 days of pregnancy, 365 days of the first year of life and 365 days of the second year will have important effects on your baby's future.
Therefore, when planning to have a baby in 2018, you should learn what to prepare for this 1000 golden day journey .
In particular, the most important thing is that the mother needs to eat properly and properly right from the beginning of pregnancy, helping to accumulate the amount of nutrients that are beneficial to the fetus from formation to birth.
Principles of nutritional supplementation before pregnant women need to master:
- Supplement with folic acid
Iron supplement
- Canxi additional
- Supplement vitamins and trace elements
- Supplement DHA
Step 3 - Plan to prepare costs for the process of pregnancy, childbirth and parenting
Pregnancy is a wonderful happiness for all couples. However, to have complete fun without worry, you and your partner should discuss your spending plan as well as set up a budget for the birth of a child in 2020.
The costs that you need to prepare for this process will usually include:
- Nutritional costs for the mother during pregnancy (vitamins, quality foods, elected milk, ...)
- Antenatal check-up costs for all 7-10 prenatal check-ups as well as costs for super aam2D, 3D, and 4D tests.
- Expenses for purchasing newborns and giving birth (insurance, hospital, extra expenses to thank the hospital), ...
- Costs to raise the first year of life such as infant clothes, diapers, baby items such as cribs, strollers, formula, toys, preventive money when babies are sick, ...
Step 4 - What is the ideal time to conceive?
A pregnancy usually lasts 40 weeks from the first day of the last period. Want to give birth in 2020 , mothers need to determine the appropriate time of conception and discuss with their partner about the method of conception. For example, to give birth in the spring of 2020, the time of conception is between May 4, 6, 2019.
In addition, if you want to conceive naturally, you should not forget to monitor the menstrual cycle, the time of ovulation so that you can "pick up the baby" exactly as desired.
Step 5 - Prepare yourself to be comfortable with both your husband and wife
A healthy body, a cheerful mood will be the best start to be able to conceive a little angel. This requires both you and your partner to have a comfortable, stress-free mentality as well as implement a healthy lifestyle such as nutrition, exercise, sex life, ...
In addition, you can refer to your favorite names or suitable for your baby's destiny born in 2020.
See more related posts:
Preparing for pregnancy - 10 useful experiences future mothers and fathers must not miss!
Interesting facts that women may not know about the day of ovulation!
5 things to keep in mind when preparing to have a second child