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In modern civilization, everything is born for the purpose of helping people feel most comfortable and convenient. Coc Nguyet San is one of those examples. If the women have used it, it will surely see its greatness. Women who have not used it, please find out through this article. To get the motivation to stand up, go to the store, or order one to try it out.
First of all this is a cup. The funnel-shaped cup is used on the "red light" day of the menstrual cycle. Replace conventional tampons.
In terms of material, the cup is made of high-strength, flexible medical silicone. Menstrual cups come in many colors, many sizes, and are especially reusable. Usually, the hard cup is suitable for women with strong pelvic floor muscles to use. And soft cups are for those with weak, loose pelvic floor muscles.
A simple way to verify the "quality" of the pelvic floor after giving birth. Try to repeat the movements of holding and then relaxing your muscles when you urinate repeatedly:
If that is easy for you, your pelvic floor muscles are strong, and you will be fine with a hard menstrual cup.
But if you cannot easily urinate. That means your pelvic floor muscles are loose.
Menstrual cups are tiny, and everyone thinks they don't contain all the blood. However, according to the manufacturer, the smallest size cup can also be compared with two or three tampons.
Choosing which product to correct on the day of the menstrual cycle. After all, it is the women's decision. However, the outstanding advantages of menstrual cups are as follows:
The menstrual cup feels comfortable. Not "hug" the thick tampons. Every moment, fear of overflow.
Limit bacteria attack and cause odor.
Preventing the risk of infections, yeast infections.
The menstrual cup does not lose the natural moisture of the vagina nor imbalance the pH.
Since menstrual cups use a method of "collect" rather than "absorb", it does not imbalance the moisture inside the vagina. Very safe, not simply safe. Mother absolutely can use even when vigorous exercise, swimming, yoga ... without fear of spilling out.
In addition, mothers can also track their menstrual blood volume more or less each day, each cycle, because on the menstrual cup clearly stated the volume.
Note that to use a safe menstrual cup, you should carefully understand the origin of the product. If genuine products from advanced countries such as Japan, the US, and the European Union produce, the quality can be assured. If you use these products there is a high risk of vaginal infections.
By inserting carefully into the vagina, the menstrual cup will help mom "catch up" menstruation. The insertion method can be one of the following:
Squat sitting in the bath or shower, legs up on tiptoes.
Or, stand with one foot on the side of the toilet bowl or tub.
However, women can also lean back against the wall and sit down in the squat position
Push the cup at a 45-degree angle from the pubic bone, not insert it straight in. The cup will open. Continue to push the cup in until it feels comfortable.
Make sure that the cup is completely open. You may hear or feel a "pop" sound. It is a signal that the cup is open.
How to draw?
Repeat as you did when you inserted the cup.
Then push using the pelvic and abdominal muscles, gently push downwards.
Hold the cup and bring your thumb and index finger to your vagina until you touch the bottom of the cup, gently pull it out horizontally until you can touch the bottom of the cup.
Squeeze the cup to unlatch / lock it
Clean with the cup washing solution bought with or use the feminine sanitizer daily to wash. Absolutely avoid using soaps, strong detergents that cause vaginal irritation.
Sterilize cups by boiling them in boiling water and store them carefully for next month use. How to sterilize:
Place 1 tablespoon of baking soda in a pot of water that is nearly boiling.
Insert the menstrual cup, making sure the entire cup is submerged in water
Let it sit for 15 minutes, then add half a tablespoon of baking soda to the top of the cup
Turn the cup over, boil for another 5-10 minutes, then remove from the pot of water
Place the cup on the paper towel and let it dry
If used incorrectly, it can cause serious inflammation. If you do not have a separate cup holder, it will also cause dirt and bacteria to cause more damage.
Be careful to buy quality guaranteed cups to avoid irritation caused by toxic chemicals.
-Ele Luong-
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