Pregnant women with calf cramps are dangerous?

Cramping is a common phenomenon in pregnant women, especially in the last 3 months of pregnancy. But why pregnant women have calf cramps? Are cramps dangerous? How to reduce calf cramps?

Cause pregnant women have calf cramps

As the uterus expands to accommodate the baby, the muscles and ligaments that support the uterus are stretched. This can cause soreness in pregnant women. Especially this symptom will take place in the first trimester of pregnancy. The veins that supply the uterus are also squeezed, causing an uncomfortable feeling of heaviness. Often, muscle cramps can be felt in the lower abdomen.

This is because a cyst ( Corpus Luteal) forms on the ovary and releases an egg before fertilization. This cyst has an important function of producing enough progesterone to nourish the embryo before the placenta forms.

In some women, the uterus does not sit properly in the pelvis. Instead of lying on your side forward and just above your bladder, it points inwards. As the uterus grows, it tilts inward more, putting more pressure on the ligaments and nerves.

What does it feel like to have a cramp?

Mild cramps will feel like menstrual pain, when the uterus contracts, creating a twitching, heavy sensation in the pelvis.

Cramps can also be caused by standing in one place for too long. When you sneeze, cough, or laugh, the pressure in your abdomen increases dramatically, which also causes cramps. Some feelings when suffering from cramping are heaviness, discomfort, throbbing pain ...

Cramps in early pregnancy often refer to cramps in early pregnancy as a sign of an increased uterine size. Although fetal development in the first trimester is relatively slow, the hormonal changes and the amount of blood in the mother's pelvis are enormous.

The uterus is a relatively small organ made up of elastic muscle fibers. When the uterus increases in size, accompanying always causes discomfort for pregnant women, including cramps.

When will the cramps stop?

Until the uterus grows in size and is supported by the bones in the pelvis, the cramping should lessen. At this time, the ligaments and muscles are somewhat freed from the task of supporting the uterus.

When should pregnant mothers go to the hospital and doctor to check the cramps?

When women feel too anxious and need to check for peace of mind.

If women see menstrual bleeding or acne that does not stop and increase.

When women feel strong pain in the abdomen or on the top of the shoulders.

If you feel your body temperature is high and you feel unwell.

When pregnant mothers find it difficult to urinate.

In the absence of the typical signs of pregnancy.

Why should be careful when pregnant women have calf cramps?

Although cramping is perfectly normal, it's also likely to be an early sign of the risk of miscarriage.

In some cases, when these signs are clear, the chance of a miscarriage is very high. It is estimated that in 4 pregnancies with cramps, one case of miscarriage.

It can be caused by a chromosomal mutation, or because a fertilized egg is not located correctly in the uterus but somewhere in the pelvis. The fallopian tube is small and not as elastic as the uterus, so it only holds small eggs. So there are cases where the large eggs fall out causing ectopic pregnancy.

Other causes of cramps during pregnancy:

Appendicitis.

Kidney stones or bladder infection.

Heartburn or indigestion.

Urinary tract infection or kidney infection.

Pancreatitis.

Constipation.

Round ligament pain, sometimes throbbing pain in the abdomen.

Sex causes the veins of the pelvis to stretch and damage. Orgasms make the uterus contract for a short time, causing discomfort in pregnant women.

How to reduce cramps during pregnancy?

Women should change standing, sitting and lying positions often.

Do light exercise by walking or stretching your muscles every day.

Take a warm bath, wear loose, comfortable clothes, gently massage the abdomen.

Pregnant mothers should "take care" to urinate to avoid the overflowing bladder causing uterine contractions.

Drink plenty of water, eat lots of fresh fruits and vegetables to avoid constipation. Don't eat a lot of foods that contain carbohydrates like bread, rice, and pasta.

Sit or lie down and relax and practice deep breathing exercises.

When sitting, make sure your feet are supported so that the blood can easily circulate.

Women should pay attention, whenever you feel the phenomenon of cramps in the first pregnancy, immediately go to an experienced medical center to be thoroughly examined.

See more:

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