Currently, there are many effective methods to help babies wean. However, many people still choose the traditional weaning method. Parents need to be very careful when designing a menu for their children. So to have an effective traditional snack menu, what should parents do? Find out now!
Traditional weaning is a method that has existed for a long time in Vietnam. This is a popular method that many people apply. To provide essential nutrients effectively for children, mothers need to puree foods. Foods that your baby can eat during the weaning stage are vegetables, meat, and fish. You should puree and cook the powder for your baby to eat.
Traditional weaning is a popular weaning method in our country
To have a perfect snack menu requires mothers to know how to choose food. At this stage, the baby's stomach is still weak and difficult to absorb raw foods. You can choose foods that are relatively soft and easy to swallow. Natural food needs to be fresh and sour from a clear source.
With industrial food, please pay attention to the brand name as well as the ingredient information on the packaging ... In addition, whether choosing natural or industrial foods, the traditional snack menu needs to ensure enough protein and fat. , carbohydrates, vitamins and fiber.
The weaning menu must be sure to contain all the necessary nutrients for your baby
The traditional way of weaning is completely different from Japanese or self-directed eating methods. Mom needs to pay attention:
Apply the following principles: Eat from thin to thick, from a little to a lot, from sweet to salty;
Blending porridge according to the level of raw porridge according to different ages, helping children practice their ability to eat raw foods;
Choose vegetables rich in nutrients, and should pay attention to adding spices to make them easier to eat;
With meat and fish, you should add a little spices for babies over 1 year old like ginger, onions and pre-cook. In particular, fish, eel, and shrimp should not be grinded too finely because it will lose all nutrients.
Parents, please proactively design a snack menu for your baby. You can refer to the following useful information:
Hours: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
6h Breastfeeding or formula 150ml-200ml Breastfeeding or formula 150ml-200ml Breastfeeding or formula 150ml-200ml Breastfeeding or formula 150ml-200ml
9h Chicken powder
Rice flour
Chicken
Cooking oil
Spinach leaves
Beef powder
Rice flour
Beef
Cooking oil
Leafy vegetables
Egg powder
Egg
Cooking oil
Carrot
Crab meal
Rice flour
Crab
Red pumpkin
10 am Banana pepper ½ Fruit Mango Papaya Papaya
11h Breastfeeding Mother Breastfeeding Mother Breastfeeding
14h Pumpkin green bean paste
Rice flour
Green bean powder
Cooking oil
Red pumpkin
Shrimp powder
Rice flour
Shrimp meat
Vegetables shrinkage
Pork powder
Rice flour
Lean
Squash
Egg powder
Egg
Cooking oil
Robbery
16h Orange juice Watermelon juice Orange juice Orange juice
18h Liver (pig liver)
Rice flour
Crushed liver
Red pumpkin
Pork powder
Rice flour
Lean
Sweet potato
Crab meal
Rice flour
Crab
Chayote
Chicken powder
Rice flour
Tomato
Chicken
Pureed food does not affect the baby's digestive system. With a reasonable amount of food, your baby will develop quickly. You can design an infused snack menu so that your baby has a nutritious meal they need.
Traditional weaning method makes babies gradually "rely" on eating pureed foods. Mixing a variety of foods also makes it difficult for children to discern flavors. This inadvertently makes children anorexia as they get older as well as not developing skills naturally.
Above is some information about traditional weaning. At the same time, the article also offers a traditional snack menu for your reference. The Asian Parent hopes that these will help parents add more knowledge of raising children.
See more:
Early feeding, sharing a spoon is the correct way to feed baby?
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Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
