Attendance for 4 cold season diseases easily acquired by children and effective prevention

The cold weather in winter is the cause of respiratory diseases. Some common diseases are rhinitis, flu, dry cough ... With the immature immune system, children are vulnerable to attack by diseases. Therefore, parents need to take timely measures to prevent cold season diseases .

Common cold-season diseases

Flu

This is one of the most common illnesses when it gets cold. The common symptoms are stuffy nose, sneezing, headache, fever, cough ... Colds and flu can happen at any age. However, young children are the subjects that need top attention.

Snivel

Along with the flu, a runny nose is a disease many babies get when changing seasons. Rhinitis usually appears after a child has a cold. From there, children are at risk for inflammation of the nasal cavity lining and other diseases of the ear, nose and throat.

The signs that help parents recognize that the baby has rhinitis are stuffy nose, fever up to 37.5 - 40 degrees C. In addition, the child also refuses to eat, irritability, fussiness. In more serious cases, your baby will have a persistent high fever, vomiting and diarrhea.

Cold weather makes babies more susceptible to disease

Mumps

Mumps is most prevalent in the winter and spring when the weather turns cold. Compared with the flu and rhinitis, mumps is a disease that causes more dangerous complications. In particular, this disease also has the risk of transmission through the respiratory tract.

Pre-pubertal children aged 6-12 years old are the main target of mumps. The most typical symptom is inflammation of the parotid gland. In addition, the sick baby may also have signs such as high fever, headache, vomiting, swollen genitals, anorexia, trouble sleeping ...

Mumps, if not treated in time and properly, will cause dangerous complications such as meningitis, testicular inflammation, ovarian inflammation ... Inflammation of the testicles and ovaries can lead to infertility.

Charge

Cold weather in winter causes children to suffer from arms, legs and earlobes. The charge makes the baby uncomfortable and painful because his limbs are numb. Besides, this also adversely affects the health, making the baby skip meals, have difficulty sleeping and lose weight.

How to prevent cold season disease effectively for children

In the cold season, parents need to pay close attention to take care of the baby carefully to prevent disease. In particular, you need to carefully monitor your child. If you find that your baby has unusual symptoms, you should quickly bring your baby to the doctor for a checkup.

Keep children warm properly to prevent cold season illness

It is very important to stay warm during the cold season. However, parents should note, warm does not mean for children to wear too many clothes or clothes too thick. You should let your baby wear different layers of clothes to keep warm.

When in high temperature places, you can take off the outer layer to make the baby feel comfortable. Besides, you also need to prepare a full hat, socks, scarf ... for your baby.

Parents need to keep babies warm to prevent illness

During cold months, parents limit their children to windy areas. If not necessary, you should not let your baby out at night to avoid catching a cold.

Encourage your child to increase resistance by being active

Cold weather makes many people lazy to move. This weakens the immune system, while also weakening the resistance. To increase resistance, you should encourage your baby to be active with simple exercises. Besides, you can also have fun with your baby every day. Healthy body, good resistance helps babies limit disease.

Provide adequate nutrients for your baby

One of the methods of preventing cold season disease for children effectively is to provide adequate nutrition. In the winter, parents should supplement their child's diet with foods that help keep warm. Chicken soup, yogurt, ginger… are all the foods you can consider. In addition, you also limit your baby to eat cold foods to avoid the risk of sore throat.

Providing adequate nutrients for the baby is essential

During the cold months, babies spend more energy to stay warm. Therefore, parents should divide the diet into several meals to meet the body's needs. The absorption of nutrients will also help your baby develop healthy.

Protect children from the agents of cold season disease

Parents should protect babies from harmful factors such as wind, polluted environment, cold food ... This is an effective solution to limit the risk of disease in children.

The cold season is the time when children are susceptible to respiratory diseases. To protect the health of children, parents should carefully prepare preventive measures.

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