For women to be stimulated and inspired to have relationships, an important switch in the brain needs to be activated. It then releases intestinal peptides, chemicals that increase blood flow to the pelvic region. The lips on the outside and inside are swollen, and then a woman has desire. But you don't have to have a medical degree to excite women, just try these 15 super simple ways.
Hold hand
There are more than 40,000 nerve endings in the palm of a woman's hand. Don't be afraid to gently hold her hand while walking on the street or watching a movie.
Besides, holding hands is a very cute act. It's a subtle way to show your ex that you truly love her and not be afraid of others seeing it.
Massage her
Use your own hands to give her a sexy massage. That would be a good way for her to relax and feel aroused.
Send flirting messages throughout the day
Instead of trying to excite a woman for a few minutes, keep her excited throughout the day. You know your lover better than anyone. So you should find a skillful way to remind yourself about sex.
But if you're not 100% confident, start with cute, innocent texts. For example "I can't wait for you to come home tonight". Then let the sexually inspiring conversation spontaneously: "It would be sexy if we were lying side by side with nothing on."
Water has a better relaxing effect than anything else
You can go for a walk to the beach, lake or river together. Or you can sit with your ex by a tub full of water. Studies show that just being around water creates a relaxing effect.
Anyone who is afraid of sex can relax this way. Perhaps that's the reason why the ads for erectile dysfunction drugs always have pictures of a couple by the seaside.
Create suspense
Adrenaline-producing activities stimulate our bodies. His breathing is rushing, and his heart is racing. These are all related to sexual arousal. Roller coaster or horror movie both create these stimuli.
A study published in the Journal of Psychology and Social Psychology also found that couples who participate in these activities have higher relationship quality. So of course also more harmony in the bedroom.
Stimulated with scent
Dr. Alan R. Hirsch, Director of Smell and Taste Treatment and Research Foundation in Chicago, Illinois, certain scents can stimulate sex. However, a stimulating scent can be different for men and women.
What scent stimulates women? Hirsch found that cucumber and licorice can increase blood flow to the vagina.
Nurture her imagination
According to a report in the Journal of Gender Studies, women think about sex an average of 19 times a day. According to a survey on Men's Health, one in three women wants to try something new but is hesitant.
There are many ways you can nurture her imagination. Watch porn together. Give her a book about pornography. You can also ask her directly if she wants to take a risk.
Reduce light
According to sex researcher Dr. Ian Kerner, turning off the lights can make everyone more relaxed.
Get her physically active
Researchers at the University of Texas at Austin found that physical activity can stimulate the human body. It makes the body more sensitive by activating the sympathetic nervous system, which controls stimulation in the body.
You can go jogging, cycling, or gym with your partner. Outside activities can lead to activity in the bedroom.
Clean the house regularly
According to the Journal of Family Affairs, couples living in a clean environment are more satisfied with their relationship. Women also consider the man's level of housework to be equal to your level of concern for them.
Abstain from sex
Abstinence can make sex more attractive. Experts recommend a short pause from all forms of sex, including masturbation.
Sleep
A study done by researchers at the University of Michigan found that a good night's sleep can increase a woman's libido . An extra hour of sleep can increase your libido the next day by 14%.
Some previous studies have shown that sleep increases sex hormones. These are chemicals that can affect libido.
Stimulating women turned out to be incredibly easy, too. Try these tips with your partner right away to see which way is most effective!
see more
5 sexual delusions that married men often have
Not because of sex, where did 93% of men cheat?
Extend sex with these 03 Sex poses!