We often hear of foods that increase sexual desire, but there are also many foods that reduce libido in women that have not been warned. The food we consume on a daily basis has a strong connection with our sex life. Because the substances contained in some foods cause an imbalance between two important hormones that determine the sexual needs of testosterone and estrogen.
If one day, unfortunately, women suddenly "fall in love" even though their husband does everything possible, do not panic, see if you just ate one of the following dishes.
Red meat should be limited
Red meats such as beef, pork, and lamb sometimes contain excess hormones and overdose. These substances affect the natural balance of human hormones when ingested and reduce libido in both women and men. The protein contained in red meat also causes indigestion, bloating and drowsiness, losing interest in falling in love.
These are foods that can decrease libido
Soy milk , tofu, and soybean meal are incredibly healthy for the body. But these are foods that reduce libido in women. Because it contains substances that increase estrogen levels and decrease testosterone levels.
Canned food is convenient but dangerous
Canned beans, meats, and soups are incredibly handy, but not good for sex. These food cans are extremely high in sodium, which increases blood pressure and reduces blood circulation to other parts, including the genitals.
Fat in cold meat disrupts hormones
Similar to canned foods, ham contains a lot of salt, which is not good for blood circulation. Especially, ham is more dangerous when it is packaged with plastic bags. Fat in meat is very easy to absorb PVC, when consumed, will cause negative changes to hormones.
The synthetic hormone in cheese reduces the need for sex in women
Cheese and dairy products can contain relatively high amounts of synthetic hormones. The synthetic hormone entering the human body can disrupt the production of two important sex hormones estrogen and testosterone. This 2-hormone disorder leads to a serious decrease in libido.
Diet soda reduces euphoria
Most diet and diabetes soft drinks (diet soda) contain artificial sugars or sweeteners. Artificial sugars have been studied and warned to be harmful to health in many ways. In which, there are side effects that reduce mood, tiredness, not interested in doing anything, similar to when girls diet.
The hydrogenated oil in fried foods reduces the need for sex
French fries and fast-fried foods that are not good for the body are well known. But it also affects the sex life in a negative way. Oils used to fry potato chips or fast foods are often hydrogenated, reducing testosterone levels.
Shrimps contain hormone disruptors
4-hexylresorcinol, which is often injected to help shrimp keep its color fresh, is extremely dangerous to the human sex hormone. This is also considered a pesticide among a series of insecticides that directly reduce the sex drive in women.
Essential oils lower testosterone levels
Sweet mint can make her feel confident in a love affair. But be careful, silver essential oil contains testosterone-lowering substances, making her fall in love easily.
Excessive alertness and nervousness can interfere with love
Coffee is alert and energetic. But that's when the body needs it, like in the morning. Conversely, when it comes to battle, coffee makes the body not enough to focus on sexual desire, making it difficult for women to be excited.
Chocolate makes sleepy, dreamy
The sweet chocolate is often likened to love. But the fact that eating chocolate reduces the feeling of love for girls. Chocolate contains methylxantines that cause drowsiness, drowsiness and reduce the desire to "exercise", while inhibiting testosterone.
Long-term accumulation reduces sexual demand
A little bit of enamel is a wonderful sublimation night conductor that everyone wants to try and have tried. Alcohol increases excitement and self-confidence, trying hard when entering. However, drinking a lot of alcohol can make her… fall asleep or fall asleep when first foreplay. What's more, regular alcohol consumption reduces testosterone and sexual function.
Above are some of the foods that reduce libido in women that women should consider the amount to consume. However, it does not mean that we should avoid it completely, but should have a balanced diet, eat in moderate amounts to be good for both health.
See more:
Actually, drinking soybean germ helps to increase fertility for women
15 foods that are thought to be healthy, but the more you eat, the more unhealthy you are
Dangerous foods for pregnant women: absolute diet in the last 3 months!
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