The menu for the poorly absorbed child is of prime importance when caring for the child. Because children with prolonged malabsorption are susceptible to malnutrition, affecting their physical and intellectual development . In particular, the child's immune system will decline, making the child more susceptible to inflammatory and dangerous diseases.
The diet lacks 1 of the 4 following groups of substances: Fat group (oil, fat, butter ...), protein group (meat, fish, eggs, milk, shrimp, crab ...), vitamins, minerals (green vegetables, fresh ripe fruit ...), carbohydrates group (cereals, potatoes, rice, noodles, bread ...)
Diet is not suitable for the age, feeding the baby too early before 6 months old.
Lack of enzymes to digest milk and dairy products
Lack of starch digestive enzymes
Supplementing food that is not hygienic and safe for the baby: rancid food, food contaminated with chemicals, pesticides
Overdose: antibiotics , medicine for long overdose
Some of the following diseases also make children less absorb nutrients into the body:
Appendicitis
Cysticercosis, pinworm, hookworm, parasite
Respiratory tract inflammation
Long-term sickness
Here are the foods for children with malabsorption, mothers can look over to foster your baby.
The porridge is cooked from sea crab meat, so it is rich in zinc, vitamins A, C not only help increase absorption but also contribute to improving immunity for the baby. This is an indispensable dish in the menu of dishes for malabsorption babies. This dish is intended for babies 9 months and older.
Material:
Crab meat: 20g
Carrots: 20g
Corn corn: 20g
Perform:
B1: Boil crab with lemongrass, some ginger
B2: Remove crab meat, take care to avoid missing sharp crab shells in the meat
B3: Mother peels the corn cup to get the seeds. Then puree with 90ml of water, filter out the residue. Retained corn juice is used to cook porridge. Thus, the porridge pot will taste sweet corn and have an attractive golden color.
B4: North pot of ground corn juice on the stove. When cooking, add ½ carrot to sweeten the water. ½ the remaining carrot is chopped and chopped by the mother, depending on the rawness that the baby can eat. After 45'- when the porridge is cooked and the baby is ready to eat, the mother picks up the stewed carrot and cooks the finely chopped carrots.
B5: Paralleling when the porridge was almost off the stove, mom chopped up crab meat. North pan to olive oil ½ dry onion, then chopped fragrant then add crab meat to stir quickly.
B6: Mom pours carrot porridge into a bowl, sprinkle crab meat that has been scented by the astronaut and adds a few drops of Gac oil to make the baby reassure "to beat the cup".
Fish and fruit meat, low fat, rich in minerals and vitamins, is the ideal food when mothers want to increase absorption for the baby. The dish is suitable for babies from 12 months and older.
Material:
100g pieces of fruit fish (snakehead fish) or red snapper, basa fish
50g sweet potato
1 purple onion
1 bowl of white porridge
2 teaspoons cooking oil.
Perform:
B1: The fish and fruit pieces are washed, steamed, and pureed
B2: Sweet potatoes, peeled, steamed, blended
B3: Purple onion peeled, washed, minced.
B4: Non-aromatic oil with purple onion, add water and porridge to boil.
B5: Add fish and sweet potatoes, season with fish sauce, boil again.
B6: Spoon porridge into a bowl, add oil.
Quail is rich in protein and minerals to help enhance absorption. Mothers should feed this baby when the baby is 15 months old.
Material:
Quail: 1 bird (250 - 300g)
Sticky rice: 30g
Rice: 50g
Dried tangerine peel: 30g
Implementation :
B1: Quail cleaning (removing intestines, lungs, head from eyes upwards, legs)
B2: Marinate a little fish sauce for 20 minutes
B3: The shell of mandarin, powdered into the belly of the quail, together with non-glutinous rice, sticky rice just enough to simmer into porridge.
Not only has an attractive taste, cheese also contains many proteins, calcium, zinc, phosphorus, magnesium, vitamins A, B2, B12 to help children eat and enhance absorption. The following foods are suitable for weaning babies, for children aged 8 months and over.
Raw materials :
Potatoes: 1 small bulb
Pork (or chicken ...): 30g
Broth: 200ml
Cheese: 1-2 capsules
Perform:
B1: Potato steamed, pickled.
B2: Pork chopped, chopped and then pureed with broth
B3: Boil and add the potatoes
B4: Before taking out the cheese, add the cheese and stir well.
In addition to the menu for children with poor absorption, here are the solutions to help children eat a lot but still lose weight
Correct nutrition : In the meal need a balance of protein, sugar, fat and vegetables. Pay attention to the variety of foods and increase the amount of fat in the meal. Each child's bowl of flour, porridge or rice needs one tablespoon of oil or fat.
Limit snacking: Do not give your baby snacks between meals, leading to the phenomenon of parity.
Nutritional supplement from milk every day : Milk is one of the most easily absorbed nutritional sources for your baby. Should use more types of milk to help your baby gain weight well to increase the source of nutrients for the baby every day. Mothers should also pay attention to the use of both quantity and quality. Baby milk requirements may vary with age.
Supplementing functional foods: In addition to having a reasonable diet and paying attention to which milk to give your baby weight gain, mothers can also supplement probiotics from food or functional foods. to increase the ability to absorb nutrition for the baby. At the same time should also be active for the baby because this is very good for the baby's body and digestive system
In addition to the above reasons, many babies eat a lot but still do not grow much, depending on other factors such as genetic factors, birth weight of the baby, premature babies, fetal malnutrition, it is also difficult to raise. scales. There are also some cases where children have high basal metabolism, consuming a lot of energy, so they still eat a lot.
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