Post-wedding depression is not a problem for anyone. How can depression end? This requires two-way coordination.
Marriage is the wonderful result of love. However, many people experience problems after getting married. Especially post-marriage depression. It makes a marriage between two people stressful, exhausting, and in danger of breaking up.
So what is the cause of depression after marriage? How to stop this situation? Join us to find out now!
Depression is a psychological disorder. It makes the patient sad, restless, worried, tired. Even feel energized and no longer interested in everything around.
Depression can affect a person's thinking and acting. Over time it will lead to serious health and mental problems.
After marriage, it is susceptible to depression
After getting married, the sudden change in life puts many people under stress. Life didn't seem out of control as they felt tired.
There are many causes of post-marriage depression. We can come up with like:
The two sides are not really ready for a marriage, both physically and mentally. From there, leading to shock and not being used to a new life.
Two people do not love each other. Marriage was not from one's own will, but the arrangement. Or get married due to compulsory circumstances such as: the doctor told them to marry or force their parents ...
Two people go to the same house, but not financially self-sufficient. Maybe after the marriage the two of you have to work hard to make up for the money for the wedding. Since then, the pressure to worry about money and material causes an unhappy marriage .
Quarrels and conflicts in the family make family life a hell. Conflict with the parents of both sides, especially the relationship between her mother-in-law.
You think a happy marriage. However, when getting married, there are many bad things that make me feel disappointed and inhibited.
After getting married, one of the two people revealed bad traits: alcohol, jealousy, indiscriminate activities ... Or a third person appeared in married life. These main things easily lead to depression after marriage.
The symptoms of depression after marriage are similar to those of normal depression. People who are depressed will feel sad, tired, bored, poor appetite, restless sleep.
You may even experience insomnia, apathy, not wanting to have sex. When getting worse, you may have signs of isolation, suicidal thoughts.
Psychological pressures, conflicts and conflicts in married life, if not resolved early, will create great conflicts. It will make you tired, depressed, and family life as stressful as hell. Over time it causes depression, separation, divorce or domestic violence.
Not wanting to have sex - Manifestations of depression after marriage
When you have to suffer so much hurt, suffering, and scandals about an unhappy marriage. Or always hide, show that I'm still okay, don't reveal my true feelings. These are the main sources of depression that lead to post-marital depression.
Post-marriage depression is not a problem for anyone. It can happen in everyone. Therefore, each person needs to be careful to avoid this situation. What you need to do is:
Be careful before getting married. You have to be very calm and subtle in setting up your schedule. You shouldn't put all of your weight into the wedding. That will make you feel a void when the wedding is over.
The bride and groom are always at the heart of the wedding. However, when the wedding is over you have to let go of the idea that you are the focus. This will only hurt you if you lose your attention, attention.
You should share the burden. Hugging all the work about yourself is not a good idea. It will make you feel pressured, stressed or even frustrated or irritated.
Share and spend more time together so you don't get depressed
Living with someone is not easy. So the first thing you have to do is learn how to live with your husband / wife or family from both sides.
Try to share and build a home together. Discuss and raise your own opinion. Don't be too dependent or leave it all to one person.
Spend time together and yourself. No matter how busy you are, or always leave some time for the other party. That time will help husband and wife get to know each other better and make it better.
At the same time, don't be too negligent about yourself. Although I am married, I also need to be very thorough and elaborate. That is the secret for women to keep their marriage happy.
Conflicts, pressures in the family if not resolved soon, will make marriage hell. Over time it will cause depression, depression after marriage. Even to separate, divorce.
So when you have the above symptoms, immediately consult a doctor for advice and treatment! Wish you a happy married life.
See more:
Depression after marriage: Problems are not unique to anyone and how to solve them
9 symptoms of depression you often overlook
Life after marriage and 15 days change you may not realize
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