What do wrinkles say about our youthful lifestyle when we get old? The way you sleep, what you eat and how you deal with stress are all reflected in the wrinkles in your face. By getting to the root of the problem, we will easily learn how to "destroy" facial wrinkles quickly.
What do wrinkles say about our sleeping position?
If one side of your face has more wrinkles than the other side, it is more likely that you are leaning toward that side while sleeping.
Lying on pillows for many hours on the same side of the face can lead to poor blood circulation and lack of lymphatic flow. This can lead to collagen not forming permanently and allow wrinkles to form easily on the affected face side.
Wrinkles say about lifestyle? You are not drinking enough water
When you use your fingers to gently press on the skin of your face, how elastic is it when you let go? Does your skin quickly return to its old position? A dehydrated skin will not have good elasticity, as well as will look slightly dull and show wrinkles of the face.
The good news is that all of these phenomena can be improved when the skin's moisture is fully replenished. Provide moisture to the skin and body from inside to outside. Inside by drinking enough water and outside through the use of lotion . These wrinkles are not due to age. Once the skin is hydrated and becomes hydrated, these wrinkles will disappear.
Smile
What do wrinkles say about your lifestyle? Maybe it says you are full of happiness. The more you smile, the more you are satisfied and always have joy in your life. We should not limit our laughter, but it is not loss to learn more about the wrinkles that may appear when a smile appears on the lips.
The creases in the corner of the mouth caused by the repetitive movement of the smile. Some people will have wrinkles in the corner of their mouth that are very obvious. But with the same age, many others do not. This is not to say that the lifestyle of people with wrinkles is happier. Other factors that affect the formation of wrinkles at the corner of the mouth are facial skin type and skin tone.
Sunlight
One day, you find out that there are wrinkles in the corner of your eye, most likely the cause is due to the influence of sunlight.
While a little bit of sunlight can be good for us, excessive UV exposure weakens skin cells and blood vessels. This damage leads to fine lines and wrinkles as well as the rupture of capillaries and pigmentation.
Out-of-the-eye wrinkles can appear if you don't use SPF30 (or higher) sunscreen on a daily basis.
What do wrinkles say about your lifestyle? You may be stressed for a long time
Stress, also known as stress , has many consequences for our body. And the wrinkles that form on the face are among them.
When stressed, you will often grimace or frown, and disrupt the hormones to balance the skin.
Stress and anxiety increase the production of the hormone cortisol, which depletes collagen, leading to fine lines and wrinkles. The most obvious are the wrinkles on the forehead.
What do wrinkles say about your lifestyle? Smoking cigarettes regularly
In addition to the negative health effects that tobacco causes, regular smoking can lead to permanent facial wrinkles.
Smoking produces harmful free radicals that damage skin cells, collagen, and the lymphatic system, which can cause skin to look dull. More obviously, the wrinkles around the mouth, also known as the marionette, are often a sign that a person smokes regularly.
Worry
The deep wrinkles around your chin can be the result of long-term anxiety and all you want is to know how to remove facial wrinkles quickly.
Facial muscles tend to turn down when we are stressed or anxious. And the chin area position is the common place for these wrinkles to appear. Wrinkles on the forehead will also appear because when we worry, we often frown.
Consume plenty of sugary foods / drinks
The more sugar that enters the body makes the adrenal glands work harder, leading to visible skin problems. When sugar is consumed, toxic compounds damage elastin, collagen and even DNA is produced.
Signs of excess sugar damage are often seen around the eyes as dark circles and wrinkles under the eyes.
Our lifestyles reflect a lot on health and beauty. Aim for a healthy lifestyle to have a happy spirit, healthy physique and radiant skin.
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