If you don't know when you ovulate, you might think that conception happens at any time of the month. However, most women can only conceive about 5-6 days in a month. Please follow the article below to understand the 6 most fertile 'golden' days of women.
Things to know
Most women have about the 6 most fertile “golden” days to conceive in a month. This includes 5 days before ovulation and ovulation.
After ovulation, an adult egg dies if not fertilized by sperm within 12-24 hours.
Sperm can live in a woman's body for 5 days after sex.
So if you are planning to have a baby, it is important to keep track of the date of your ovulation. This is because women can only conceive during this time period. And for the fastest conception process, it is best to increase the frequency of having sex during the fertile 6 days of a menstrual cycle.
Ovulation
If you don't know when you ovulate, you might think that conception can happen at any time of the month. However, this is not true. Most women can only conceive about 5-6 days in a month.
Before pregnancy takes place, one of a woman's 2 ovaries will release an adult egg. This is called ovulation. Once the egg is released, it travels to the fallopian tube. During this journey, eggs are likely to be fertilized with male sperm. If an egg is not present in the fallopian tube when you have sex, fertilization will not take place.
6 days 'golden' is most fertile
Ovulation happens in one day, so once you know the exact date of your ovulation, making a plan to have sex gives you the easiest chance of getting pregnant.
When mature eggs are released without fertilizing the sperm, they die within 12-24 hours. This is why couples need to have sex before and during ovulation.
The good news is that sperm can live in a female body for up to 5 days. So you can completely plan to have sex before ovulation to conceive. And this is also the reason why you can still get pregnant if having sex "is not safe" a few days before ovulation.
For example, if your ovulation date falls on the 15th of every month, the egg will be ready to fertilize until day 16, but in reality, the chance of conception is entirely possible when you have sex from 5 days earlier. Which means the best times will be from the 10th or 11th to the 15th or 16th.
Ovulation cycle
Mothers need to remember that ovulation does not always happen on the same day as any menstrual cycle each month. If you have a regular 28-day menstrual cycle, the day of ovulation is usually the 14th day. However, there are people with 29, 30, 31, 32-day menstrual cycles, the fertility time will be different. And the date of ovulation now has to rely on changes in the body to recognize.
Signs of ovulation
Because the day of ovulation does not always happen on a certain fixed day of the month, it is essential for mothers to pay attention to the body signals to determine this date accurately.
The most common signs of ovulation can be seen:
Mild pain in the lower back or abdomen
Slight increase in body temperature
Increase libido.
The cervical mucus is usually clear, chewy, and egg-white.
According to experts, tracking changes in the body is the most accurate way to recognize the most fertile time of the month for each woman. In addition, mothers can use ovulation test strips, which are very easy to use, will also help you realize this day. Ovulation testing devices measure specific levels of hormones in the urine to determine the most fertile time to help a woman conceive.
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