How fast and effective conception is quite a lot of couples learn and ask experiences with the desire to have a baby quickly. Why do they expect to have such a baby and how do they help their dreams come true? The answer will be answered in this article.
Why do many couples want to conceive quickly and effectively?
There are couples who are very comfortable waiting for the good news because their child is "a godsend". But there are also many couples in a hurry and want to "hit right away" when stopping contraceptive measures. Much of this is due to the following reasons:
Intense desire to conceive and give birth to a baby.
The husband is quite old, so he wants his baby fast to avoid risks to the health of the mother and child
Labor commitment constraints prevent some women from extending maternity leave.
A spouse is about to work away from home, and wants to conceive quickly and effectively before being separated.
Personal reasons such as financial ability, age, home, or pressure from both sides of the family, ...
How to conceive quickly and effectively
Understand the menstrual cycle and relationships during ovulation
Ovulation is the "golden" time to conceive. No matter how long your cycle lasts, ovulation usually begins about 14 days before your period starts.
Therefore, you must start monitoring how long your menstrual cycle lasts. From there, it is possible to predict the time of ovulation. When ovulated, they can last for only 12-24 hours.
Meanwhile, sperm has a longer life span of 5-7 days in your body. Therefore, knowing the time of ovulation will help you and your husband increase your chances of conceiving quickly and effectively.
You can combine body temperature measurement every morning or use an ovulation test to get more accurate results.
See a gynecologist
Women's reproductive health is extremely important. And a "happy and healthy girl" will increase your chances of getting pregnant. Before you are planning to have a baby, take time to get a prenatal visit.
The prenatal check-up will help check for unusual problems and the risk of harm to the mother and baby during pregnancy. From there, the doctor will give necessary advice for the couple to optimize their chances of conceiving.
The couple must take good care of their own health
Stay healthy, eliminate bad habits like skipping meals; drink beer; smoking;… will increase your chances of getting pregnant quickly and effectively.
Providing the body with good food and adequate nutrients is what a couple should do. At the same time, establishing a healthy diet can help you both in the long run.
Moreover, once pregnant, it will also help nourish the mother's body and the good development of the fetus.
Physical exercise helps to conceive quickly and effectively indirectly
Understanding and taking care of your body is a must, even if you're not planning to become pregnant. And exercise is one of the ways to love yourself physically and mentally.
For women, exercise helps ensure that your body is ready to deal with the harshness of pregnancy and childbirth. As for men, did you know that sports increase your libido in 30 unexpected ways?
Find a lot of joy in the process of conception
For many couples, getting pregnant takes a lot of time and effort, both physically and mentally. Don't accidentally put too much pressure on yourself and your partner that puts you both under stress.
A study at Oxford University found that women under stress reduce their chances of conceiving successfully by themselves by 12%. Please cherish each moment, everything happens with its own reasons, right. It is important to be happy, to be healthy, to cherish the journey of welcoming your baby to you.
In fact, the fast and effective way to conceive is very simple. It must really originate from your own desires and the joys of the journey.
See more:
Is pregnancy test accurate and what is the best way to use it?
The truth about the sex position that is most difficult to conceive
Strive for successful conception - You are not alone