The question of whether or not to eat durian is very important to those who love to eat this dish. People said that you should not eat, because the durian is hot. People believe that eating is not a problem at all. This article will discuss the answer scientifically. Let's read together!
Durian has a very special flavor and is very nutritious
Besides its distinctive taste, durian is a nutritious fruit. In some places, people avoid eating durian during pregnancy. They believe that durian can affect the fetus, due to its heat. However, there is no scientific conclusion to prove this. In fact, pregnant women eat durian no problem at all. Just note that pregnant women should not eat too much.
The durian is known to be a tropical fruit. It is native to Asia, and today there are many varieties of durian from Thailand, from Myanmar and Vietnam. Durian has a special smell, will be extremely attractive to some, and terrible to others. Durian has:
Pregnant women often have digestive problems, of which constipation is common. Constipation is often caused by hormonal changes during pregnancy. Pregnant women eat durian will be very good because the fiber in the durian helps prevent constipation. Durian has natural laxative properties, it also detoxifies the body. Therefore, there is no reason not to eat this delicious fruit.
Durian contains many folic acid. This is an important acid because it contains iron to make blood. We know that one of the causes of fetal malformations is due to anemia, especially neurological defects. Therefore, to supplement the iron found in folic acid, pregnant women need to eat a variety of foods. In which the durian is one!
Durian is surprisingly rich in B vitamins. Many of the B vitamins naturally found in durian include thiamin, niacin, and even riboflavin. These substances help with appetite, help digestion, and help prevent migraines. Especially this migraine symptom is very affecting pregnant women.
Durian is also high in zinc, tryptophan and organo-sulfur. These are substances that have antioxidant effects on the body. We know oxidation is considered the aging process. This is a chain of chemical reactions that are very detrimental to the body. The substances contained in the above durian have the effect of protecting pregnant mothers from pollution. Especially it protects the fetus from oxidative damage from free radicals.
Durian has vitamin C content. Vitamin C not only enhances the body's resistance, but also helps the fetus absorb calcium and iron. Lack of these two substances increases the ability of the fetus to rickets or underdevelopment.
Absolutely do not eat durian when you have diabetes
Although there are many advantages, durian also brings disadvantages when eating too much. Pregnant women have the following problems that need to limit, even avoid eating durian:
Women who have had gestational diabetes or have had diabetes in their previous pregnancy. Even pregnant women who do not have diabetes, but there is a family history of this disease.
Being obese and having a high percentage of body fat also avoid durian.
People with a history or kidney problems are absolutely careful with durian.
The fetus has grown, in the third stage of pregnancy (third trimester).
Pregnant women who are obese should avoid durian
Despite being a good fruit, we need to pay attention to the harmful effects of durian. Durian has hot properties. It contains a lot of sugar. Therefore, if you eat too much can lead to increased blood pressure, gas and indigestion. Because it contains many nutrients, durian has the risk of making pregnant women gain weight. So be careful when eating this fruit.
Also avoid durian after drinking beverages such as beer, wine or rice. Because the interactions between them can cause digestive disorders, causing the body to tire. This is probably obvious when pregnant women should not drink beer and stimulants.
See more:
What should mothers eat during the last week of pregnancy for fast labor and easy birth?
10-week pregnant mothers need to do to make mothers healthy and healthy?
Achieving success in the real estate market demands a thoughtful, well-informed approach, a deep grasp of industry intricacies, and a sharp awareness of market fluctuations. Begin by honing your expertise, keeping a pulse on local and national market shifts, and cultivating relationships with seasoned professionals.
In an era where environmental concerns and energy efficiency are gaining paramount importance, homeowners are increasingly seeking ways to make their homes more sustainable and cost-effective. Energy-efficient windows have emerged as a popular solution, promising benefits beyond financial savings.
When faced with a malfunctioning garage door opener, homeowners often grapple with whether to repair the existing opener or replace it altogether.
Outdoor showers not only provide a refreshing respite from the heat but also add an element of luxury to any backyard oasis.
Traveling is an exciting experience that can broaden one's horizons and create unforgettable memories. However, for women, it can also come with certain safety concerns. To ensure a safe and enjoyable journey, it is crucial to take necessary precautions before and during the trip.
Furniture accessories are essential components that can enhance the functionality of your space. These items may include lighting fixtures, rugs, curtains, throw pillows and cushions, wall art pieces, bookshelves, and more.
What good month was Tan Suu 2021 born? January, March, June, July, August, September - good birth months. The remaining months should be considered.
Depending on the mother's time and the baby's preferences, mothers can cook their own baby powder or use high-quality instant flours on the market.
Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Can pregnant women eat instant noodles when this dish is fast, easy to process and also has many flavors for pregnant mothers to change when they are tired of eating rice?
Many people believe that pregnant mothers shower too hot water can cause miscarriage. So what this is really damaged? And pregnant get a hot bath? Watching mom!
If you fall in love with a cold person, many times you feel pity and lonely. Don't worry, consult the following extremely effective cold lover treatment!
How to calculate Wonder Week for children not all parents know? Will you calculate by the date your baby is born? Or is the day the doctor expected to give birth?
Nicknaming a son with a personality and a fun is something parents would love to see in their children. Above all, parents hope their children are healthy and successful in life.
Is breast milk a dark yellow color, is breast milk a good yellow or white color? are the concerns of many young mothers who give birth. The following article will clarify the above issues
Anti-choking bottles for babies are indispensable in the journey of raising children. Why and what products are popular in the market?
Can pregnant diabetics eat butter? Is this a fruit suitable for pregnant women with high blood sugar?
What kind of girl becomes a girl with twisted head? Will the baby be obedient or stubborn? Which parenting method should parents apply?
Behind the doors of the house of single mothers are sometimes white nights. Let's learn the stories of single mothers with boundless love.
Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
