What is obesity? What is the cause of obesity? It is the prejudice and unintentional teasing of many people that make obese children unable to escape the suffering of being different from everyone. Stay tuned!
What is obesity?
Obesity is simply defined as the abnormally distributed excess fat in the body.
How to calculate obesity in children
Ideal weight for height (IBWH)
IBWH = (Measured Weight / Average Weight for Height) x100
Obesity when IBWH ≥ 120%
Weight versus height
Obesity when weight for height> + 2SD
Body mass index (BMI)
BMI = Weight (kg) / (Height) 2 (m)
Causes of obesity
Pure obesity
Due to a change in energy balance, increasing intake and reduction in consumption increases the accumulation of body fat, especially in the abdomen, buttocks, thighs and shoulders.
The form of obesity alone is common in obese children who are gluttonous, inactive and have decreased body temperature metabolism. Children who are obese are usually higher in pre-puberty, but long term they stop growing early and have a low average height in adulthood.
This form of obesity is often familial. Children whose parents, grandparents are obese are often at risk of obesity, can find the gene causing obesity (Leptin).
Endocrine obesity
Obesity caused by hypothyroidism: obesity of the body, dwarfism, dry skin, and intellectual disability.
In the case of fat due to adrenal gland hyperstimulation (maleization of the kidneys' shell): abdominal fat, stretched red skin, lots of acne, high blood pressure .
Obesity caused by hypogonadism: Common in a number of syndromes: Prader-Willi is obese, dwarf, intellectual disability and often has hidden testicles. Lorence Moon Biel is fat all over, pale, excess fingers and eye defects
Obesity due to brain diseases: Commonly caused by damage to the hypothalamus, after sequelae of encephalitis. Obesity is often associated with mental retardation or focal neurological symptoms.
Drug-induced obesity: Taking long-term corticosteroids in the treatment of asthma, joint disease, nephrotic syndrome or accidentally taking oriental medicine containing corticosteroids to treat eczema, allergies and asthma. Fatty characteristics of Cushing's syndrome, abdominal obesity is predominant and no cause is found except for a history of using corticosteroids.
Treatment
Diet
The basic principle to limit the child's excess energy supply. However, children are growing bodies and therefore limit energy-rich foods such as fats, sugars, sweets and confectionery and limit carbohydrates. The goal is that in the first months to control the diet, children do not gain weight or gain <0.5 kg / month.
Gymnastics therapy
A simple measure to reduce excess fat in the body. Should guide children to find a suitable sport that they like to apply. Common sports include jumping rope, swimming, running or brisk walking for about 60 minutes a day.
Psychotherapy
Let your child know the consequences of being obese as well as having difficulty integrating with their peers at school or being teased by you. In some cases of severe obesity, it is necessary to refer the child to a psychotherapist.
Medicine treatment
Depending on the different causes that treat, for example, obesity due to adrenal tumor removal will eliminate obesity. Or stop taking corticosteroids in asthma and eczema gradually get rid of obesity in Cushing syndrome. If the child is obese alone beyond the three above-mentioned principles, it is very rare to have Centrally acting agents or peripheral therapy.
The more obese children are poked ... the more obese
Scientific journal Plos One recently published the survey results indicating the consequences of being teased and ridiculed for obese, obese children. The survey was conducted with 504 children aged 11 years on average.
The results show that obese babies have one fifth less friends than normal children and 70% of them are more likely to be inferior than babies who weigh less. . As a natural reaction in a group, children of normal weight will notice obese children and let out their teasing, unintentionally or intentionally creating isolation from the poor child.
According to scientists, the more isolated obese children are, the more lonely they are, the more stressful they will have and have habits, especially unhealthy eating habits. They will not be able to control their appetite and see it as a way to relieve stress. As a result, they will gain more and more weight.
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The menu for fat children wants to lose weight with a reasonable diet
Children are obese because their parents are too obsessed with the "standard" weight and height chart.
How big is obesity in children?