Is gestational diabetes dangerous? Diabetes is a serious medical condition where the body cannot properly control blood sugar because there is not enough insulin. Diabetes is the most common medical complication during pregnancy, accounting for 3.3% of all pregnancies. However, pregnant mothers should not be too alarmed if they are diagnosed with gestational diabetes. There are many ways to control this disease.
Causes and symptoms of gestational diabetes
Gestational diabetes is when blood sugar rises and leads to sugar in the urine. Normally, insulin is produced by the pancreas to regulate blood glucose. During pregnancy, hormones in the placenta disrupt this production. Therefore, the pancreas needs to produce more insulin, sometimes twice as much. When the demand is so high and the pancreas does not produce the required amount of insulin, the high blood glucose level leads to an increase in blood sugar.
There are times when pregnant women eat too much tonic during pregnancy, leading to too fast weight gain and lack of exercise also leads to this disease. In addition, there are some objective reasons leading to pregnant women with diabetes such as obesity before and during pregnancy, pregnant elderly mothers (over 35 years old), family or yourself. a history of diabetes or having this condition in a previous pregnancy.
Gestational diabetes is also known as type 3 diabetes. and mother.
Gestational diabetes has almost no obvious symptoms and is difficult to detect without a blood test or glucose tolerance. The most appropriate time for testing is between 24 and 28 weeks of pregnancy.
However, pregnant mothers can still pay attention to the following manifestations to detect diabetes:
Constantly thirsty, or wake up in the middle of the night to drink water.
Urinating a lot and a lot of urine.
If accidentally scratched, the injury will take a long time to heal.
The genital area is infected with the fungus, the usual antifungal creams / medications don't go away.
Weight loss, fatigue, drowsiness, lack of vitality.
How does gestational diabetes affect?
Gestational diabetes, if not detected and well controlled, can seriously affect the health of both pregnant mother and fetus. Pregnant mothers will have to face the risk of miscarriage, preeclampsia, infection, bleeding after giving birth,
The fetus can have malformations, developmental delay, large fetus susceptible to trauma such as clavicle fracture, shoulder dislocation, easy respiratory failure, decreased lung maturation, hypoglycemia at birth due to high insulin levels, jaundice and eyes even death ...
Diet and precautions for pregnant women with diabetes
Diet has a direct effect on weight control. Therefore, if pregnant women are diagnosed with gestational diabetes, one of the first things to do is implement a healthy, scientific diet combined with appropriate exercise. This method can help control your blood sugar without any medical intervention.
Depending on the health status of the pregnant mother, the doctor will guide the appropriate diet to maintain daily. In general, pregnant women with gestational diabetes should minimize sugary and starchy foods, eat a good breakfast, avoid fruit juices, eat low fat foods, and supplement with foods. High in chromium which can help control meal and weight.
In addition, pregnant mothers should spend about 30 minutes of exercise a day, both helping the body to metabolize sugar better, and preparing for the upcoming emptying process. Do not skip any exams with your doctor and take the correct dose if indicated.
How to prevent diabetes during pregnancy
Pregnant mothers should see a specialist for treatment and control of blood sugar by the following measures:
Control proper diet or insulin injections
Adjust a reasonable and nutritious diet
Eliminate the concept of "eating for two", should not tolerate foods high in sugar.
Regularly check with obstetricians and endocrinologists in prestigious hospitals, obstetrics, centers and clinics.
Maintain a healthy weight, avoid uncontrolled weight gain
Reasonable exercise during pregnancy ...
Gestational diabetes is usually short-term and resolves by the end of the pregnancy. However, pregnant women have a higher risk of developing diabetes after giving birth than others. Therefore, mothers should have a more balanced lifestyle plan through a reasonable diet combining a healthy lifestyle to minimize the possibility of diabetes in the future.
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