How to properly cook weaning powder for 6-month-old babies so that babies can eat deliciously and safely while ensuring adequate absorption of nutrients, healthy weight gain is the concern of many mothers when having a baby for the first time. weaning. Except for some health issues, 6 months is a good time to start introducing solids.
Entering this stage, in order to meet the comprehensive development needs of the baby, the baby will gradually switch to a completely new food method, different from using exclusively milk in the first 6 months of life. Invite moms to refer to the suggestions of delicious and nutritious snack powder menu below!
Although cooking baby powder is not too complicated, but in order to have a finished product with a delicious bowl of flour, mothers need to have some little tips when preparing:
Choose fresh and delicious food with clear origin, ensuring food hygiene and safety from raw materials to processing.
If you choose rice as the main ingredient to cook weaning flour , you can completely make your own non-glutinous rice. like green beans and red beans when cooked.
Rice flour should be cooked with cold water, cooked flour before adding ingredients. Vegetables should not be simmered for too long to reduce the lack of vitamins and minerals. Mother can add vegetable broth or breast milk, formula milk to cook flour.
Only cook a moderate amount of flour, enough for your baby to eat in one meal. Children 6 months old should start eating solids from thin to thick, from a little to a lot and without seasoning.
Mother should also pay attention to choosing the right ingredients to combine with each other, avoid allergies for children.
If the mother is still wondering how to cook the weaning powder for 6-month-old babies to start with, the answer will be to introduce the sweet powder to the baby with main ingredients from vegetables. MSG is not only suitable for your baby's immature digestive system, but it will also be easier for your baby to get used to it because its taste is similar to breast milk.
A general rule of thumb when cooking MSG for 6-month-old babies is to use rice flour or fruits and vegetables as main ingredients. Mother can combine with breastmilk or formula milk to produce a finished product that is a part of MSG with moderate smoothness, delicious taste, sweetness, good for the digestive system and stimulating the baby's taste buds.
Some suggestions on how to cook weaning powder for 6-month-old babies from mother vegetables can refer to:
Material
10gr of rice flour
300ml water
75gr carrot, 50gr red apple
Cooking oil
How to cook
Carrots, red apples peeled, washed, sliced and soft-boiled.
Crush or puree 2 servings and boiled red carrots and apples.
Use the cooled boiled water to dissolve the rice flour. North to the stove, simmer, stir well until the dough is cooked, then add the carrot and red apple mixture.
The dough comes back to a boil, turn off the heat, put the right amount in a bowl, add a little oil, mix well and feed your baby.
Material
1 small beet, peeled, diced
1 apple about 200gr, peeled, chopped
Breast milk or formula milk
How to cook
Add the beets, steamed or boiled. After 15 minutes, add the pre-cooked apples and cook together until both are softened.
Crush or puree 2 apple and beetroot blends. Add broth and milk, mix well into a smooth powdered mixture. Can be boiled again if needed.
Let the bowl / plate wait for baby to cool.
Material
Rice flour (10gr)
1 piece pumpkin / sweet potato (30gr)
15ml of milk
Cooking oil
How to cook
Pumpkin, peel, remove seeds, cut small pieces to boil or steam. Sweet potatoes are washed, steamed or boiled until soft. Crush pumpkin / sweet potato into a smooth, smooth mixture.
Stir the rice flour with one part of cold water and add finely ground pumpkin with the rest of the water. Cook over low heat, stirring hands until dough is cooked.
Put the dough in the bowl, add ½ teaspoon of oil and the prepared milk to the bowl, mix well for your baby to enjoy.
Mom also may not need to use rice flour in this dish but just use the main ingredients from pumpkin or sweet potato combined with milk to have a delicious, nutritious monosodium glutamate.
In addition, banana mixed with milk, butter mixed with milk is also a popular baby powdered MSG suggestion that mothers easily prepare with available ingredients and it does not take any time at all.
After the first 1-2 weeks of getting used to weaning with monosodium glutamate, you can change meals to salty flour and make alternate menus to help your baby be more excited with each meal. The way of cooking when adding protein from meat, fish, eggs ... is basically the same as how to cook MSG with the main ingredient is rice flour and adding appropriate vegetables to help increase the flavor of the food for children. .
Material
Mother can use the pork shoulder meat, beef, breast meat of the chicken to be soft and delicious to prepare baby food.
Meat meal can be combined with vegetables such as pumpkin, potatoes, sweet potatoes, carrots, spinach, tomatoes, sweet corn, beans.
Prepare together 1 part rice flour, water, cooking oil, cheese
Processing
All kinds of mother meat should be selected fresh, washed, chopped, pureed and then sauteed with a little olive oil and dried onions to smell.
Vegetables peeled, seeded, chopped, boiled or steamed and then mashed.
Dissolve the rice flour with a little cold water, put it on the stove, simmer, stir well. Take care not to let the dough stick to the bottom of the pot. When it starts to boil, add the pre-cooked meat and vegetables and continue cooking until the mixture is blended and cooked evenly.
Scoop the dough into the bowl, add oil or cheese as you like. Let the dough cool down and feed your baby while it's still warm.
You can also refer to some more ways to combine meat with vegetables such as potato flour with pumpkin and chicken; sweet potatoes with chicken; zucchini powder / greens cooked with pork; Pigeon cooked with sweet corn, peas or beef powder, tomato, cheese ...
Fish is also a safe, hypoallergenic food that can be used as a main ingredient when cooking salty flour for babies.
Material
How to cook weaning powder for 6-month-old babies with mothers should choose salmon or white-flesh, low-bone freshwater fish such as fish, carp, and carp. Choose raw, fresh fish and get fish fillets.
Cooking fishmeal can be combined with amaranth, choysum, spinach, spinach, greens ... Vegetables take the whole leaf, remove the stem, wash, puree it.
Processing
All types of fish need to be steamed, remove the bone chips if any, puree. You can fry the fish with a little oil to make the fish fluffy and less fishy.
After dissolving the powder, continue to boil and add the prepared fish and green vegetables, stirring well on the low heat until the fishmeal is cooked evenly.
Fishmeal has a sweet taste, teaches delicious smell, contains many nutrients, especially omega 3 which is essential for your baby's healthy growth. Mom can add the same ½ teaspoon of cooking oil to make it delicious for your baby.
Many weaning babies especially like the flours cooked with eggs. Therefore, mothers also have a choice of ingredients to cook salty flour for children. At the age of 6 months, mothers should only feed babies from egg yolks to provide enough nutrients for their nutritional needs in one meal.
Processing
Egg powder can combine with many ingredients for delicious finished products such as tofu, pumpkin, sweet potato, carrot, lotus seeds, green vegetables.
Eggs should be beaten and when cooked with rice flour, keep on low heat and stir well to prevent pig curd and clumping. The ingredients and vegetables cooked together should be in small amounts so that the dough does not have a strong odor and drown out the flavor of the remaining ingredients.
Eggmeal should be eaten when it is still warm and only 1 to 2 meals a week is enough.
Weaning is a milestone for both mother and baby. During this period, everyone always wants their baby to have the most delicious, safe and fun meals. Therefore, how to cook baby powder for 6-month-old babies so that they are nutritious enough and make them eat well and grow fast also needs certain secrets. Regardless of the weaning flour menu you choose, you need to remember to carefully choose fresh ingredients, make a scientific snack menu and combine a full range of foods to balance the content of nutrients for your baby. , help me eat well, grow up fast, mother leisurely, my child is healthy, the whole family is happy!
See more:
How to cook fast food for baby, mother could not feed
Tip 5 recipes for baby egg porridge for baby food, delicious, nutritious
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