Unsuccessful conception: Is it because of you, or on both sides?

Conception is not always simple. In fact, for many couples, getting pregnant takes a lot of time and effort. While fertility problems pose a real threat to conception by couples hoping to have a baby, in the vast majority of cases the cause of conception failure arises. from a few simple everyday mistakes can be avoided.

If you want or are trying to have a baby, check out the following list of common mistakes that cause conception to fail! Let's find out and make sure getting pregnant is easier than ever:

Don't "do your best" - the leading cause of pregnancy failure

If you want to get pregnant successfully, you must increase the number of times you and your partner have sex.

A lot of couples tend to think that men need to "store" their sperm, or that you should only try to conceive when the weak woman reaches ovulation. However, having an inadequate “do” schedule can actually increase your chances of conceiving unsuccessfully.

Samuel Wood, MD, medical director of the Center for Reproductive Science in La Jolla, CA, said: "It is very easy to miss conception if the sex is limited while you are falling out. In fact, many women believe they're ovulating when they're not. ovulation period. "

Same posture, same habit

Although many believe that traditional posture is best, or that raising your hips may help increase fertility, the truth is we don't have enough evidence to back up those claims. In fact, most doctors believe that the sex position is not really that important in conception.

"When a man ejaculates, the sperm swim out," said Serena Chen, MD, Director of the Department of Genitals and Infertility - Reproduction at the Institute of Reproductive Medicine and Science at Saint Barnabas Medical, Center in Pennsylvania. , goes straight into the cervical mucus and into the fallopian tubes ". "This happens in seconds, regardless of position during sexual intercourse."

That said, don't feel compelled to have sex in the same stale postures. Do whatever you like, and don't limit yourself to any poses. Otherwise, boredom can also cause a pregnancy to fail.

Blame the woman on the head

We have a common misconception that when the conception fails, it is the woman's fault. Men often blame that it is due to the infertility of the weaker sex, but it is not true at all.

"Men are less likely to believe that something is wrong with them," said Machelle Seibel, professor of Obstetrics and Gynecology at the University of Massachusetts Medical School. "Since they will still secrete mucus after sex, whether the discharge has sperm there or not, they will still assume they have ejaculated and are completely free from infertility," he added.

According to Dr. Chen's statistics, "About half of all infertility problems are related to a woman, 40% related to a man, and another 10% to both."

The two of you are on the same front line, so don't blame each other, you must fight together!

Wrong timing of ovulation can also lead to an unsuccessful pregnancy

Dr. Seibel asserts that, "Many women follow the rule, and believe they ovulate exactly 14 days after the first day of their cycle, but the truth is that the cycle can change, and ovulation is not. it happens at the same time every month. "

"If you listen to your body, you may find you increase vaginal discharge a few days before ovulation," said Yvonne Bohn, MD, MD, MD, MD, MD, MD, co-author of The Mommy Docs Ultimate, said.

Sadly a lot of women don't know this! In fact, a lot of women make the mistake of ovulating - which leads to a higher chance of conceiving a failure. A better strategy than guesswork is to invest in an ovulation predictor kit.

Have sex on the day of ovulation

Experts say that the sperm can live in the uterus for three to five days, having sex for a few days before ovulation increases your chances of getting pregnant. Which means that the misconception that leads you to believe that having sex on the right day of ovulation increases your chances of conceiving, then you're actually wrong. In fact, you're more likely to get pregnant if you start having sex the days before ovulation.

Lubricant

Lubricants are sold to "warm up" the feelings of two people in private. However, if you are trying to get pregnant, don't use a lubricant! Most commercially available lubricants have a great impact on mobility and effectiveness during sex. If you really need lubricants, try these alternatives: Pre-Seed (a friendly essential oil) olive oil, vegetable oil, or baby oil.

Seeking help too late in trying to get pregnant

While you should not overreact and seek help for every little problem you have, that doesn't mean you can be subjective and don't seek help if you have a problem with a conception. public. In fact, for serious fertility problems, or questions about conception, you must act as soon as possible.

"If you are 35 or older, you should see a fertility specialist if after six months you try and still fail to conceive." If you are young and have irregular periods, or a history of sexually transmitted diseases (STIs), ectopic pregnancy, pelvic inflammatory disease (PID) or other health problems that could affect fertility or pregnancy, you should look for Expert immediately. "

Be careful with your health

When you are trying to conceive, your brain tends to focus on only one thing: how to get pregnant? However, if you are trying to conceive, you are not allowed to neglect your overall health, nor should you focus solely on reproductive health without regard to the rest of the body.

"It's important to pay attention to your health in general because issues like weight, smoking, stress and medications can affect fertility," said Dr. Chen.

Do not ignore the basics to stay healthy every day!

This article was based on an original post published by Parents .

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