What are the signs of first month miscarriage and how to prevent miscarriage? All will be in the article below. Mom, let's follow up with WebTech360!
Miscarriage is something that no mother wants. Especially when just greeted the good news for the first month, the mother unfortunately received a shock when she found out she had a miscarriage.
Therefore, finding out the cause of miscarriage early is the best way for mothers to recognize the risks and take measures to prevent miscarriage from the first weeks.
Cause of first month miscarriage
First month miscarriage accounts for a relatively higher proportion than when the fetus is formed for many months. So mothers should pay attention to find out the cause to have the best preventive measures.
Spontaneous miscarriage
Natural causes: Due to chromosomes
The cause of a first month miscarriage is often attributed to a developmental problem. About half of all early miscarriages occur during the first few months of life because the embryo receives an abnormal chromosome count during fertilization, which may be chromosomal deficiency or excess.
This is completely objective, natural and out of the couple's control. Therefore, you should not torture yourself. Get over it soon and wait for the next good news.
Caused by parents
The parent has an unhealthy lifestyle
Use of stimulants such as alcohol, tobacco, drugs, ... is one of the causes of early miscarriage. In addition, mothers should pay attention to consume less than 200 mg of caffeine per day (about two cups of coffee) during pregnancy to avoid miscarriage.
Parents give birth late
Egg and sperm quality both decline over the years. So, if parents give birth when they are older (over 35 years old), the probability of a miscarriage is quite high.
Mother has an abnormality in the cervix
A miscarriage can happen when an embryo is unable to attach to a site that can supply enough blood for growth. This is because the mother's cervix has some abnormalities such as uterine malformations, open waist uterus, fibroids or uterus with septum, ...
At this time, mothers should consider surgery to correct the shape and size of the uterus before pregnancy can return to normal.
Mom has some chronic diseases
If the mother has a chronic illness such as diabetes , thyroid disease, infection, measles, mumps, herpes, ... the risk of ending the pregnancy early is possible. So right from the beginning of pregnancy, mothers should have vaccinations or blood tests to screen and evaluate their immunity before pregnancy.
Injury
Even if the fetus has strong protection in the pelvis and uterine lining, if the trauma is strong enough to expel the fetus, the placenta and embryo can both expand. Injuries such as a car accident or heavy pressure on the lower abdomen can also cause a miscarriage.
Signs of first month miscarriage
During the first month, most pregnant mothers often do not realize they are pregnant. So if the miscarriage occurs, these signs are quite faint. If you experience any of the following signs, please visit your doctor for the best diagnosis:
Vaginal bleeding
The amount of bleeding in the vagina during a miscarriage will not be too massive as the fetus under 1 month is still very small. The amount of blood at this time is very small, red, pink or brown with mucus.
Pain in the lower abdomen
During the first few weeks of pregnancy, if you suddenly experience dull lower abdominal pain like menstrual cramps, vaginal bleeding or difficulty breathing, you must promptly go to the hospital for prompt treatment.
Signs of miscarriage of the first month should be noted
Vaginal mucus discharge, discharge has an unpleasant odor
If the mucus appears unusually much with a bad smell, there is a little blood in the fluid or a pale pink stain, the mother should also immediately see an obstetrician and gynecologist.
How to prevent first month miscarriage
Limit stress, excessive sadness
In life, especially when pregnant, it is difficult for mothers to avoid negative and sad thoughts. However, this is the reason why the risk of miscarriage increases.
Try to think positively and positively, allowing your body and mind to rest and relax. Talk to your husband, friends, parents, ... problems in your heart to feel more comfortable.
Supplement vitamins and essential nutrients
Foods rich in iron, calcium, vitamins and folic acid are considered the most effective birth control foods. In addition, mothers should supplement the necessary vitamins to ensure mothers and fetuses have enough nutrients for development.
Maintain a healthy weight before, during and after pregnancy
Excess weight gain during pregnancy can increase the risk of miscarriage. So, nourishing the body is good but choose for yourself a diet, exercise, and rest to control weight properly.
The mother can exercise by inviting her husband to go for a walk, gentle walking or choosing suitable yoga and exercise exercises for pregnant women.
Avoid vigorous exercise or heavy work
Proper exercise during pregnancy can maintain a reasonable weight, reduce stress, pain and increase stamina during pregnancy. However, mothers should pay attention to choose gentle exercises. Avoid strenuous exercise or vigorous exercise.
Avoid miscarriage in the first 3 months
To be safe, mothers should consult with their doctor or fitness coach before attempting to exercise during pregnancy.
Stay away from tobacco, alcohol, drugs
In order to keep a safe development of the pregnancy, the mother absolutely should not smoke cigarettes or use drinks containing caffeine and alcohol such as alcohol, beer, coffee, ... Without miscarriage, the fetus is also likely to have a deformity. high. In addition, mothers should also avoid or limit exposure to tobacco smoke, waste, and toxic substances in the environment.
Be cautious when taking medications
Some drugs contain substances such as misoprostol, retinoids, methotrexate and nonsteroidal anti-inflammatory drugs such as ibuprofen, ... that can increase the likelihood of miscarriage. So before taking any medicine, you should consult your doctor or pharmacist.
Avoid rubbing your pregnant belly too much
Rubbing the abdomen too much in the first months of pregnancy can cause uterine contractions, making the mother more prone to miscarriage.
Therefore, mothers should avoid rubbing the pregnant belly during pregnancy to ensure safety. If so, the mother should only massage her stomach gently and not too many times a day
Wear appropriate clothing
When pregnant, mothers should not wear clothes that are too tight, put pressure on the pregnant belly. Besides, mothers have to limit wearing high heels during pregnancy because high heels make it more difficult for mothers to walk, and the risk of miscarriage is also higher.
Periodic pregnancy check-up
To know if the fetus is growing healthy or experiencing any complications, invest in periodic pregnancy check-ups in reputable hospitals and clinics.
Hopefully, the knowledge on the causes of miscarriage in the first month above can help pregnant mothers in taking care of their health and protecting their healthy and comprehensive fetus, avoiding the risk of miscarriage in the first months. .
See more:
The 5 most obvious first signs of pregnancy for women
Brown epidemic when 8 weeks pregnant okay?
One month pregnant belly has not grown yet and signs of early pregnancy need to know