We have moments of frustration, then pass that anger on to relatives, especially innocent children. But did you know that patience and calmness are the most needed qualities for parents? No one will give you feedback when you get angry at your child, yell at or yell at them. Here are 5 ways to help parents manage anger.
To stay calm, it's not enough to tell yourself to stay calm. The following are ways to change the way you think and think, and help calm and be more patient with your child:
1. Try looking at things from the child's perspective
5 ways to help parents control anger in front of their children
Step back and try to see things the way your kids see them their age. Maybe your child disagrees with you or vice versa, but all humility and trying to put yourself in the child's shoes always do things are understood or you learn something from them.
For example, let's say you hurry to bring your child to school, 5 minutes late and you hurry up. Your child tries to cling back to hug his dog goodbye. In this situation, do you have the heart to scold your child? And it would be more valuable if you take a minute or two to praise your child for this action. Isn't life always in a rush?
2. Always try to listen to your child
5 ways to help parents control anger in front of their children
In fact, when you're stressed , you're upset, it's hard for anyone to talk to get into your ears. But if you try to hear your child speak, hear him explain why things are like that, or try to give him a chance to speak, the times when he speaks louder will be less. Go, you will understand them better, or at least you will let them see, you respect and listen to them.
3. Only focus on one thing at a time - Don't take on too many things!
Nobody wants to be overwhelmed at work, and if you've ever been through that moment, it feels like the sky is gray and weighs heavily on your shoulders. So choose what you prioritize to complete first, what to do later, you will have order to do. And it is also an effect, when you are successful with one thing, you will be more motivated to move on to the next task. This is not only good for yourself but also affects your children and how they are organized, the order from their parents.
4. Try to plan ahead
5 ways to help parents control anger in front of their children
Of course planning doesn't mean planning everything for life, for the future . No one can predict what will happen in the future. However, having appropriate planning and timing, or more due to reality can help you avoid risks and losses.
Simply, you can not be sure, your child will finish eating in 30 minutes, and can go to school right before, if you do not delay the time your child eats slowly, dirty clothes, or has to wait for the bus….
And if you are late for a certain appointment, because you accidentally spilled milk on the table. Try to control your emotions. Timing too close and close is also an easy thing to lead to hustle, busy in the last moments.
5. Always remember, the world doesn't turn back to you
Always remember, even if the worst happens to you, don't prolong the domino effect. Often times, bad luck do not come alone, they often come at the same time. So don't fall victim to them and pour out anger on your children.
Take a deep breath, calm down, and slowly settle everything!
Your child will learn very quickly, you are a role model for them. How you handle anger, your child will imitate or learn very quickly!
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