After spontaneous miscarriage, the resistance of women is also reduced a little bit. Therefore, it is necessary to have appropriate nutrition with some natural abortion post-abortion diets to help the body quickly recover.
A spontaneous miscarriage is a miscarriage of unknown cause or a spontaneous cause. To be clear, it is because the embryo or fetus dies spontaneously before it can exist independently. Spontaneous miscarriages usually occur during the first 20 weeks of pregnancy. Therefore, symptoms of miscarriage will be very mild and do not last long.
Women after a spontaneous miscarriage will experience several symptoms:
vaginal bleeding like a menstrual period
lower stomach pain
cramps
chest discomfort and pain
something like tissue (meat) oozes out of the vagina
have negative emotions, or cry
difficulty sleeping
not eating well
tired
The cases of natural miscarriage, if not treated promptly, will cause dangers such as:
Blood can enter the abdominal cavity.
Dangerous case makes mother dizzy, affecting life if not promptly emergency.
Affect the next pregnancy. Miscarriage happens 2-3 times will be very dangerous for the mother.
Affect reproductive health, even infertility - infertility.
Therefore, the mother who miscarried for the first time should see a doctor for a checkup. Your doctor will prevent further miscarriages.
After spontaneous miscarriage a woman's fitness and resistance are also reduced. Therefore, mothers need to rest and abstain to quickly recover. Here are some notes for mothers after spontaneous miscarriage:
After a miscarriage should not shower immediately, especially with cold water. Take a bath, use warm water. After bathing, you must dry your body and avoid cold wind. Mom should not take a bath, bacteria in the bath can invade and cause infection of the reproductive organs.
In addition, limiting the use of aromatic cleaning solutions will cause dryness in the vagina. It is best to use saline saline after early miscarriage. Avoid douching the vagina, change sanitary napkins every 4 hours to avoid bacteria.
The recommended time to resume sexual intercourse after spontaneous abortion is after 3 months . Because by this time the uterine lining has recovered to a certain thickness, the cervix is closed.
Having sex as soon as the uterus is damaged increases the risk of infection. Make it difficult for the next pregnancy.
In fact, depending on the health of each person, the length of time is different. Maybe 1-3 months after a miscarriage.
The female body after a natural miscarriage needs a variety of nutrients to promote health. However, some foods that are not good for the health of the person who has just had a miscarriage include:
fishy food
Hot spicy food
seafood
stimulants (alcohol, beer, cigarettes, coffee ...)
These substances easily damage, swell, and hurt a woman's uterus.
After a spontaneous miscarriage, the uterus will enter a sensitive stage because the damage has not healed. So labor will increase injury, easily bleed. Mother should lie down comfortably. Exercise gently when the health is stable.
Nutritional supplements are essential after miscarriage to maintain and restore fitness. Especially for women with spontaneous miscarriage. Some notes after miscarriage mothers need to supplement important substances such as iron, calcium, folic ... before trying to get pregnant again. A healthy body and a relaxed mind will help ensure a healthy pregnancy.
Women after a spontaneous miscarriage should see a doctor for periodic health monitoring. The advice of the mother doctor should be followed for a quick recovery of health. Especially increase the chances of success for the next pregnancy.
Being a woman is the happiest thing of a woman. However, there are some risks that pregnant mothers have early miscarriage. Abstinence after spontaneous miscarriage is also a question of many women. Because if you do not abstain carefully after a miscarriage, it will affect the mother's health for the next pregnancy. Hope this article has answered this question. You should regularly visit your doctor to protect your reproductive health.
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