Mothers often say: "One miscarriage is equal to seven births." Folklore has partly shown the importance of abstinence after pregnancy and miscarriage.
In science, stillbirth is an obstetric complication. This is a 20 week old fetus that dies and stays in the womb. It is only when she is about to pass, or even in time, can she find out for herself. Normally, 1 out of 160 pregnant women will have a stillbirth.
From the perspective of life, stillbirth is a great emotional shock to the woman. You will always have a haunting feeling that you let the fetus die. But in fact, stillbirth can have many different causes.
You are at a higher risk of stillbirth if you have the following problems:
Malaria, syphilis, hepatitis, mumps, flu, ...
Kidney inflammation, liver failure, anemia, blood pressure, ... and other chronic diseases
Diabetes, poor adrenal insufficiency ... and other endocrine diseases
Pregnancy poisoning due to exposure to toxic environment with pesticides, carbon monoxide, ..
Pregnant mother over 40 years old
The uterus is deformed or underdeveloped
Poor nutrition, not enough rest
In addition, stillbirth can result from an unstable pregnancy. For example, chromosomal disorder, mother-child blood group disagreement, fetal malformation, old age, multiple pregnancies, pinched umbilical cord,….
When the fetus has just died, the mother will notice dark blood in the vagina. The accompanying signs are decreased morning sickness, not enlarged abdomen. If you go for an ultrasound, you will find that the uterus is smaller for gestational age and that the fetal heart stops working.
After the pregnancy remains for a while, the mother can feel it herself thanks to the clear signs. Black blood in the vagina, suddenly secreting colostrum, no longer fetal phenomenon.
Stillbirth is an undesirable phenomenon for anyone. The consequences left on the mother's body are no different than miscarriage. Psychological specter haunted the mother's spirit for a long time. Therefore, taking care of people after stillbirth is not easy!
During more than 9 months of pregnancy, the mother's body suffered too many losses. It takes a large amount of blood for a mother to form and nurture another living germ inside her body. Stimulating fetal pressure puts more pressure on the mother's organs and blood vessels.
In order for the body to recover soon, the mother needs a full complement of nutrients, including:
4 main nutritional groups: starches, proteins, fats, vitamins and minerals
Eat more green vegetables and fruits to help mothers strengthen the resistance. In particular, mothers need to absorb about 400 mcg of folic acid for the body to make the next pregnancy safer. Broccoli, cauliflower, cabbage ... are foods rich in folic acid
Prefer easily digestible foods, drink enough water every day
To avoid causing damage deep inside the uterus, mothers should also abstain from:
Food is greasy, contains hot spicy spices
Alcohol, stimulants such as alcohol, beer, cigarettes, coffee, ...
The dish is cold (cold), causes allergy or has a fishy smell like crab, snail, squid, oysters, fish, mussels, ...
Mother should also abstain from cold baths so that the body does not get cold, reducing the resistance. Should not shower immediately, mothers can use warm water towels to wipe people. After 1-2 days, mothers can bathe but should not bathe for too long because the body is weak.
The damaged uterus makes it easy for bacteria to invade upwards through the vagina, leading to gynecological infections. Therefore, mom should not take a bath.
Absolutely do not use harsh detergents to clean the genitals. Strong detergent will cause imbalance and severe damage to your genitals.
Stillbirth makes the mother feel very sad and guilty. Even many mothers are psychologically obsessed, afraid of crowds and intend to commit suicide to "meet the children." Mother becomes more sensitive than ever.
The biggest soul wound healing treatment at this time is sharing and confiding in the mother to calm down. Family members, especially the husband, should talk often to let mom forget this sadness.
You should avoid accidentally seeing the pictures and objects related to the pregnancy or preparing for the baby's birth.
Physical activity can also ease the pain. Relatives and friends can invite mothers to take a walk, practice yoga, listen to music, travel, ... for mental comfort. Prioritize gentle activities for blood circulation.
Absolutely do not exercise vigorously such as climbing mountains, carrying water, washing clothes by hand, ... At this time, mother's abdominal muscles have not contracted normally.
The uterus is badly damaged, so sexual intercourse should be abstained in the early postnatal period. The average time to get pregnant again is at least 6 months. However, mothers should consult a doctor for the best plan. Depending on the level of recovery of your health, mind and location, each person will have different times of pregnancy.
Relatives and friends should pay attention to abstinence after pregnancy to help mothers regain balance soon after this event. Wishing you soon recovery to prepare for a new, safer and healthier journey!
See more:
Pregnant mother's belly circumference affects the health of the fetus?
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