Vitamins play a very important role in the development and health of children, especially vitamin A. Vitamin A supplementation in the daily diet will often not meet the essential needs of muscles. child's body. Therefore, mothers should not be subjective, but closely monitor the amount of vitamins taken into the child's body.
Most of the causes of stunting, malnutrition and growth retardation are due to vitamin A deficiency. Maybe the mother does not know, vitamin A is like a hormone affecting the development of tissues in the skeletal muscle system. Adequate supplement of vitamin A will help children develop healthy and normal.
Sufficient supply of vitamin A will help children enhance visual function. Children can see clearly even in low light.
Deficiency of vitamin A, children will have phenomena such as night blindness, fear of moving in a place with insufficient light. Or at dusk, children are often shy, sit in one place, dare not go. Even if they go, they can fall easily, easily bump into surrounding objects, ... To alleviate this situation, you need to add vitamin A to your child as soon as possible.
This is one of the most important and effective benefits of vitamin A.
Adequate supply of vitamin A will help children strengthen the body's resistance. Children will limit the risk of many different diseases. Examples include: Infections, measles, respiratory infections, diarrhea, otitis media, tetanus, tuberculosis, ...
In particular, vitamin A supports effective cancer prevention. Deficiency of vitamin A causes the child's body to increase the level of inflammatory molecules. The function of the immune system is also impaired.
Vitamin A helps to protect the epithelium, both corneal and subcutaneous epithelium. At the same time, the lining of the small intestine, tracheal mucosa, ... is also preserved. Thereby maintaining the normal structure of the mucosa and skin, helping to increase the ability to heal wounds.
Breast milk is the richest source of vitamin A. Therefore, mothers should exclusively breastfeed their babies, especially in the first 6 months.
Immediately after giving birth , mothers should supplement with high doses of vitamin A, about 200,000 IU. This will ensure that breastmilk has enough vitamin A for your baby.
If the baby is not fully breastfed, the mother can supplement vitamin A in accordance with the dosage of the doctor. Absolutely not arbitrarily supplementing vitamin A for children.
When the baby is 6 months old, until the weaning period, the mother should supplement vitamin A through the diet. Vitamin A is only soluble in oil. Therefore, mothers need to add fats and oils to the menu to help children absorb maximum vitamin A.
Since infants are developing, vitamin A requirements are quite high. For children aged 0-12 months, mothers need to provide about 100,000 units of vitamin A / 6 months.
Many families carefully test vitamin A levels before supplementing their children. However, the doctors did not welcome this. Blood test results do not accurately reflect vitamin A in the liver. When children are detected blood abnormalities, they are severely deficient in vitamin A.
Mother also does not need to worry too much when providing high doses of vitamin A for children. Nearly high doses of vitamin A will cause no side effects. However, there are still a very few symptoms with a sensitive baby. For example, vomiting, passing urine, these symptoms should go away on their own after 1-2 days.
Currently, every year, there are activities to supplement vitamin A for babies and mothers after birth. Not only in the city, this activity is widely held in communes, wards and towns throughout the country. Families with young children should arrange time to bring their children to the vitamin-taking spots on schedule and enough to help children develop the most comprehensively.
See more:
Guide to supplementing vitamins for children in "standard" oral form!
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