Normally, eggs will be released once a month. Early recognition of the signs of ovulation in women as well as knowing the time of ovulation not only helps women calculate the time to be able to conceive at will, but also can prevent themselves in a natural way. Let's see what the most obvious signs of ovulation are!
What is ovulation?
The most obvious sign of ovulation is something that women need to know carefully
Ovulation usually occurs in the middle of a menstrual cycle. Each month, the ovary follicle produces one follicle. After ovulation, the egg goes into the fallopian tube to the uterus, where if the sperm meets the egg, conception occurs. If there is no fertilization, a period will occur.
The most obvious signs of ovulation in women
1. The mucus in the uterus changes both quality and quantity
Signs of ovulation
More uterine mucus and a wetter vagina are easy signs of ovulation.
A few days before ovulation, mucus in the cervical area will increase, allowing sperm to easily move through the vagina to reach the egg. After ovulation, this mucus will be milky white, can be stuck on your fingers or on your underwear.
During the day of ovulation, the vagina is usually moist throughout the day.
2. The need to "have sex" more:
During ovulation, a woman will feel the desire to "have sex" more than usual. That is because the amount of the hormone estrogen in their body increases, influencing their moods and emotions, making women often like to be with "partners", dress sexy and think "sex" more often.
This usually lasts nearly a week, helping to sublimate sex and increase your chances of conceiving.
3. A softer, more enlarged uterus is a sign of ovulation
Usually by the day of ovulation a woman's cervix tends to be softer and more expansive than usual. This makes it easier for the male penis to penetrate deeper into the vagina and makes conception easier.
4. Mild bleeding is ovulation
On ovulation day due to hormonal changes in the ovarian follicles, mild bleeding may occur. You may notice a little pale blood, but it isn't any leftover blood from your previous period on your underwear.
5. Lower stomach pain
Also, what is the day of ovulation? Lower abdominal pain, bloating, flatulence, pelvic pain, discomfort ... are signs that you are going to ovulate soon. It can be caused by broken eggs in the ovarian follicle or the egg moving through the tube to the uterus.
6. Chest tightness
Ovulation manifestation is a change in round 1
Chest pain, enlargement and tightness are common at the time of ovulation.
The cause of this phenomenon is due to the level of the hormone progesterone increase in the body during ovulation in preparation for conception.
7. Increased sensitivity
Some women share that on the day of their ovulation they are more sensitive to taste and vision. Keep an eye on your senses and you will recognize the date of ovulation.
8. What are the symptoms of ovulation day? Body temperature increased
A woman's body temperature may rise slightly during ovulation due to higher secretion of the hormone progesterone.
For women on a normal 28-day cycle, the average temperature falls about 36.5 degrees Celsius. Before ovulation, body temperature drops to 36.2 degrees C and then rises again to 37.0 degrees C until you see your period.
The best time to conceive is 2-3 days before the temperature rises. The temperature increase is not much, usually increases below 0.5 ° C.
9. Nausea, loss of appetite
What are the symptoms of ovulation day? Some women experience nausea, anorexia, and a more sensitive sense of smell than usual on the days of ovulation.
This is because nerve cells in the brain at this point in time focus more on arousal, libido and decreased attention span to a number of other problems including eating.
Why should look for signs of ovulation in women
The process of ovulation is often present in each cycle, will be repeated in each month of the life of women. Recognize ovulation phenomenon to predict your menstrual time to take good care of your health, arrange daily work without disturbance. Or mothers can rely on signs of preparing for ovulation to delay the period (using birth control pills) when needed for business trips or travel, ..
Signs of ovulation
Especially with mothers planning to give birth, knowing the signs of ovulation to have sex is more likely to get pregnant.
Although pregnancy depends on many factors from mother and father. But most likely to get pregnant on the day of ovulation is exactly what.
Contrast for mothers who do not want to become pregnant or do not want to have children. Know the signs of ovulation to stop sex or use a condom or emergency contraceptive pills during sex within the first 48 hours after sex.
The ovulation interval lasts for how many days
A woman's monthly cycle is calculated from the first day of the menstrual period until the first day of the next period.
On average, a normal woman's cycle is 28-32 days, but some women may have a much shorter or longer cycle.
Ovulation can occur at different times in your cycle and can occur on a different day each month, usually between the 11th and 21st of your cycle, starting from the first day of your period. of the last menstrual cycle, during which one day is ovulated.
This is a period that many people call the "fertility moment" of a woman because having sex during this time increases the chances of getting pregnant.
You should be aware of some external factors such as stress, illness, medication, disruption of normal routines, etc. that can affect your ovulation timing.
If fertilization does not occur, the eggs will decompose after 24 hours. At this point, your hormone levels will decrease and the lining of the uterus will begin to shed, about 12-16 days after ovulation. This is your period and will return to day 1 of your cycle. The journey starts all over again.
The timing of ovulation is one of the most important things a woman should understand about her body as it is the deciding factor in pregnancy and preventing pregnancy.
Small tips for mothers about the signs of ovulation
Ovulation eggs live 12-24 hours after leaving the ovaries.
Usually only one egg is released per ovulation
Ovulation can be affected by stress, illness, or disrupted normal habits.
The number of primitive oocysts in each baby girl's ovary at birth ranges from 1.2 million to 1.5 million. From puberty to menopause there are only 400-450 mature follicles, and most atrophy.
Some women may experience mild or spotting vaginal bleeding during ovulation.
A menstrual cycle can occur even in the absence of ovulation.
Ovulation can occur even in the absence of a menstrual cycle.
If the egg is not fertilized, it breaks down and gets absorbed into the lining of the uterus.
Above are some of the signs to help recognize the date of ovulation. Women should pay attention to early detection so that they can conceive a desired pregnancy while also helping women to calculate a safe time to have sex without using protective measures when they do not want to have. pregnancy.
See more:
Wish to get pregnant after 30 years old - Are you really ready?
Early to welcome your baby with these 5 essentials for the process of preparing to have a baby
How to get pregnant quickly for couples