If the mother starts not cooperating with the usual porridge or the mother is secreting the weaning menu for her baby, here are 5 ways to cook beef porridge for babies to eat delicious, easy to cook for mothers to refer. .
Fresh lean beef is rich in vitamins and minerals, especially iron and zinc. In terms of nutritional value, beef contains more iron than chicken and pork.
The protein in beef is also very good and helps promote the maintenance and growth of muscles of the child. Feeding babies with a moderate amount of beef will provide them with a rich source of protein, fat, iron, and zinc.
Mom can start to feed baby with beef porridge from 8-12 months of age because this is when the baby's digestive system has gradually adapted to getting used to weaning foods. Most children can easily absorb nutrients from this food source.
Here are the ways to cook beef porridge for babies, mothers to consult!
When cooking beef porridge for babies, mothers should pay attention to choosing the tenderloin portion because it is moderately soft and does not have too much fat. The meat should be pureed (can be ground or pureed) then mixed with a little water, filtered, and sifted. For babies who have started to chew and swallow well, the mother just needs to puree and put in the porridge mixture.
The first time you feed your baby beef porridge, moms should only start with a small amount. Watch during and after your baby eats to see if he has any allergies . Then the mother can gradually increase the amount of food with the child's age.
Here are the ways to cook beef porridge for babies to eat delicious, easy-to-cook snacks for mothers to refer to:
20g pumpkin
20g beef
20g non-glutinous rice, cooking oil.
- The mother beef is washed, minced / pureed.
- Put the minced garlic into the pan, coated with non-aromatic oil, then add the beef to fry, then you can continue to puree. Pumpkin mother peeled, washed, sliced, steamed, then spread with a spoon.
- Mother porridge cooked well, then turn the beef, then pumpkin in stirring until the mixture blends together. Turn off the heat, pour into the blender again to make smooth pureed porridge for your baby to enjoy the delicious weaning porridge from pumpkin and beef.
50 grams of white rice washed
100 grams of beef
100 grams of spinach
Cooking oil and cheese
- Beef will be washed, sliced and then put in a blender.
- Spinach separates leaves, washed and chopped.
- Cook white porridge with a thin, thick ratio (according to the baby's age) until the porridge is tender.
- Add beef and spinach to cook with porridge, season with a little seasoning. To avoid clumping of ground meat, remember to use chopsticks to slice meat apart.
- When the ingredients are cooked, the mother draws the porridge into the bowl, adds a little cheese and 1 teaspoon of cooking oil, stirred and scooped it up for the baby to eat.
Rice 2 tablespoons
Ground beef: 1 scoop
Potatoes: 1/2 bulb
Carrot: 1/3 bulb
Spices and cooking oils
- Rice is clean.
- Cooked potatoes and carrots, puree.
- Ground beef with 1/2 cup of water, steamed.
- North rice, pour water in, boil until the porridge is cooked, the rice is tender. Add beef and potatoes, carrots and stir well.
- Season with light spices and add some cooking oil. North down to feed the baby while the porridge is still warm.
- Beef: 100g
- Non-glutinous rice or non-glutinous rice flour: 50g
- Vegetables: half a bunch
- For rice to cook with water until rice is tender, porridge is cooked.
- Wash and mince beef, mince and puree.
- Washed greens and chopped.
- Add the scallions to the scent, then add the meat and stir-fry quickly with a little spice.
- Put beef and vegetables into the porridge pot and then cook until cooked. Add some spices to your baby's mouth. Use a spoon to puree the meat to avoid clumps.
- Give a little more cooking oil, let the porridge sound warm and feed the baby.
- Rice or rice flour
- Beef
- Sweet potato
- Cheese
- Sweet potato mother peeled, chopped medium.
- Put the rice in the pot, add 500ml of water, then add the sweet potatoes, simmer for 15-20 minutes until the porridge is tender.
- Cut mother beef thinly. Put the oil in the saucepan, heat it, let the beef in, stir, stir quickly.
- Put the roasted beef into a small blender according to your baby's ability to eat raw.
- When the porridge is ripe, the mother uses a spoon to beat sweet potatoes.
- Stir the porridge with the beaten sweet potatoes and add beef, stir and cook for 2-3 minutes, then turn off the heat.
- Add cheese, stir well and pour the porridge into a bowl for your baby to enjoy.
With these 5 delicious beef porridge dishes above, I hope that you have more quality choices for your baby's snack menu in the first year of life.
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