Infants gain weight quickly thanks to the following secrets: massage, exercise, increase resistance, ... Each method of implementation parents need to pay attention to a number of things to help children develop quickly.
After birth, usually a baby's weight will drop a little. This is the natural mechanism for the baby's body to make the necessary adjustments and adaptations for breastfeeding.
Many babies can lose 5-10% of their weight after 2-3 days. About 10 days after birth, the baby will slowly gain weight or gain at a "leap" rate. Therefore, if the baby's weight loss is seen in the first week, the mother does not need to worry too much.
How do babies gain weight fast is the question of many mothers
With infants from 1-3 months old, the average baby weight need to increase is from 700g-800g.
From 4-6 months of age, usually the baby's weight will increase from 500-600g per month. This indicator will be less than that of the baby's first 3 months of age.
When the baby is 7-8 months old, the average baby will increase by 400g per month. Some babies may increase a little more than that or a little less than this standard.
From 9 months - 1 year old, your baby will not gain much more weight. Each month the child's average weight is only about 300-350g. Many mothers do not understand but think that babies gain too little weight and worry about trying to push their children to gain weight faster.
So during the first 0-12 months, mothers only need to pay attention to the increased weight of the baby compared to the initial level to know whether the baby is developing well or not.
How does a newborn baby gain weight?
When born. On average, babies sleep from 16-18 hours / day. Babies may not sleep at a fixed time but normally they sleep 8-9 hours during the day and 9-10 hours at night.
Baby 1-2 months old . Your baby's sleeping hours are still plenty. About 15-16 hours / day, divided into 3-4 naps. Baby can sleep 7-8 hours during the day, 8-9 hours longer at night.
From 3-5 months old . The average number of hours of sleep is 15 hours / day. Babies usually sleep 3 nights. The day's sleep is about 5-6 hours, while the night's sleep lasts 9-10 hours. From the 4th month onwards, the baby has a clear distinction between night and day. Therefore, your baby's sleep will be longer and more seamless.
Entering the age of 6-8 months . Baby sleep 14-15 hours / day. Sleep can only be 2-3 hours (total hours 4-5 hours). By night the baby slept 10-11 hours.
At 9-12 months old . Now the number of sleeping hours is only about 14 hours / day. Baby sleep 2 (about 3-4 hours). The baby's sleeping hours lasted up to 11 hours.
Based on the number of sleeping hours mentioned above, mothers need to set up a suitable sleep schedule for the baby to ensure that the baby always sleeps . Good night, baby will be less fussy. As a result, babies gain weight faster through sleep.
Milk helps babies gain weight fast. You need to make sure you're holding your baby in the right position , latch on the right joint, and get fat from her breasts.
The number of hours breastfed according to the child's age is also very important. The longer the baby suckles, the longer he or she is being breastfed, turned into lethargy. Since then, it is difficult to gain weight . Therefore, the mother should note:
Baby 0-2 months: Only eat no more than 40 minutes.
2-4 months: Baby eats for 20-30 minutes and shows signs of satisfaction.
4-6 months: Children eat in about 15-20 minutes.
Over 6 months: Baby's milk meal should not exceed 15 minutes.
In addition, each baby's feeding should not last more than 15 minutes on one breast.
When eating formula, the factors to ensure that babies gain weight quickly that mothers need to pay special attention are:
- Milk type suitable for digestion and absorption of the baby . If not, even if you eat formula milk, your baby can still be stunted and grow slowly.
- Make sure your baby is not constipated by formula. This is one of the problems that many mothers headache because if they eat formula milk, their babies will get apples. This leads to poor absorption and slow weight gain.
Massage for newborn babies is an essential step to help children improve circulation, strong muscles and bones, and prevent constipation , bloating and flatulence in the first year of their life.
As a result, the child's ability to absorb nutrients from food will be more efficient and their weight is also improved.
Read more about How to massage babies
Motor exercises play an important role in your newborn's physical development. Thanks to the movement of the skeletal muscle system, it is completed and stimulates development. Your baby will be stronger, soon completing his first year skills. From physical development , baby's limbs also grow faster and gain weight faster.
Mom can refer to the exercises for babies by age here.
A baby's immature body is susceptible to infection by the first year of life. Flu, fever, diarrhea , ... common diseases with newborn babies are the main reasons why babies lose weight and grow slowly.
Resistance improvement is also an effective way to help babies gain weight fast. Mom can help your baby by:
Make a full vaccination for the child.
Make sure your child is properly sunbathed and active.
Try to get your baby to eat mother's colostrum and breastfeed for the first 6 months.
Avoid taking your baby to overcrowded and polluted places.
Keep infants away from tobacco smoke, whether direct or indirect.
Take vitamin supplements for your baby according to doctor's instructions.
Infants gain weight quickly, the mother taking care of the baby feels assured. However, if the child has a little growth in addition to the growth, the mother should not be too slanderous and make me more miserable. It is important to review all of the above factors and adjust it to suit your baby, soon he will grow beyond standards.
see more
The latest table of Vietnamese children's weight standards for children aged 0-5 years old
4 easy and nutritious soups for babies to gain weight!
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