Dangerous foods make children stupid

Dangerous foods make children stupid

Dangerous foods make children stupid. Eating is an important factor in young children. Feeding a child with non-nutritious, non-nutritious foods can also cause a child's growth retardation, or even sleep, compared to its peers. What are the dangerous foods that make children stupid?

 

 

5 kinds of dangerous foods that children will eat slowly grow

# 1 Sweets contain a lot of sugar

Feeding children with sweets containing too much sugar not only makes children obese, overweight compared to regulations, the amount of sugar in sweets, fruit cakes, if too much, can also make the nerves in the brain less.

This is an observation obtained through research from children that absorb too high amounts of fructose, affect insulin secretion, thereby making the child's brain affect, work less, and adversely affect emotions and depression. think of the child.

 

Dangerous foods make children stupid

# 2 Fast-food fast food 

One of the dangerous foods that make children stupid is the "messy" fast food, a warning call for fast foods with no nutritional value, often inadequate. In addition, these “haphazard” fast foods often use preservatives and abuse of salt, containing excessive amounts of sodium in the food.

For children or children who are growing old, this type of food harms the body, has a risk of obesity, high blood pressure, liver and heart disease. Especially for children at a developing age, "mixed" fast food, if eaten too much, will not bring adequate nutrition to the child, not enough quantity for the child to develop comprehensively and in a long term.

 

Dangerous foods make children stupid

# 3 Frozen or instant food

Ready-to-eat or thawed canned foods and canned and canned foods are foods that should not be eaten on a regular basis for preschoolers. Because these types have to go through processing and use of preservatives to increase the time to keep food.

In addition to the potential preservatives, this food has no nutrition at all. If you eat a lot, it will accumulate in the body and can cause illness as your child gets older.

 

Dangerous foods make children stupid

# 4 Processed Protein

Animal meat is a rich source of protein, so it is very beneficial for health, but should be consumed from clean, fresh, quality, unprocessed meat.

For processed animal meat such as sausages or processed protein-based bacon that often contain many preservatives or have a damaged meat source, a large amount of alkalinity, if given regularly, will accumulate in the body, harm the digestive system and other metabolic systems, and poor learning and memory work especially for young children.

# 4 Tea and Coffee - One of the most dull baby foods

Usually, no parent allows preschool children to drink tea or coffee. But for those who want to try for their children to drink tea or coffee, please sir, the amount of caffeine in tea or coffee will adversely affect the body, make the child's body awake, unable to sleep, Affect the brain development of the child.

In addition, this substance also affects the amount of oxygen transferred to the brain of the child, indirectly affecting the development of the child.

 

Children need a well-raised environment to develop intelligence

 

Factors affecting the intelligence of children

The foods listed above adversely affect the child's development, making the child grow slowly. However, the following factors only determine a child's intelligence, as Dr. Phaeng Chinaphong explains, including:

Inherited from genes

Feeding environment, food intake, economic and cultural conditions around and local customs

No matter where a child's intelligence comes from, it can always develop from a young age. In particular, in the first 3 years of life, the brain develops up to 80%.

Therefore, if you want smart children to take care of them, you will be very special, along with protecting and avoiding the consumption of foods that are harmful to development.

 

Parents' attention will be the best way to help their children develop well

Other factors that affect a child's brain development, or make him stupid, include:

Children do not eat enough 5 groups of nutrients

The fact that children do not eat enough 5 groups of nutrients not only slow their growth, but also affect the child's brain and intelligence directly, and make the child's body weak and not develop as much as the child of his age.

Surroundings

Not necessarily from cigarette smoke, chimneys, industrial or factory waste, all of these dangers can affect a child's brain, as well as to parents.

Children lack social exposure

From the fact that parents do not have time to spend with their children, the connection in the family to the style, everyone is worried, not having frequent exchanges, communication will reduce the language ability and social communication. .

This is an important reason that leads to the formation and development of the brain, children lose the opportunity to learn and exchange knowledge.

Children lack positive learning experiences

Parents do not allow their children time to open up to the outside world, experience and learn outside of society, or discourage their children from participating in arts, arts or sports activities in the surrounding environment. out.

Children with poor mental health

Due to lack of love, warm embrace in the family or in some cases, strict teaching of children, forcing children to do things they do not like or not proficient in, stresses, worries, and looks. recognize yourself negatively.

This also indirectly affects the development of the child's brain, making the child's spirit not fully developed, hindering the child's development process.

Children who fall into a state of anger or sadness, loneliness for a long time will secrete cortisol, which is a hormone that inhibits the child's brain development, slowing the child's development process. go.

Parents' love is the best way to teach children

Anyway, the child's intelligence lies in the parenting of their parents, do not be in a hurry if your child is not good or not yet grown up because of his love for children, care and care. has the ability to help children develop fully and become more intelligent.

 WebTech360 Thailand Magazine

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