Simple way to help fussy babies sleep soundly
The time when the mothers were most afraid was the scene where the baby cried at night, many mothers kept holding their babies in their arms because as soon as they put them down, they cried. Some babies wake up for hours at night, exhausting their mother from being too tired.
Most babies wake up at night, so mothers have to put their babies to sleep. As the child gets older, the number of fussy waking times will decrease gradually but not completely. Recent research has shown that it's normal for babies to stay up at night. 66% of 6-month-olds still wake up at night at least once or twice a week, with the remainder waking up more often. Even some babies are still fussy about waking up at 12 months of age, although not common.
Helping babies get back to sleep easily is an important part of giving both baby and mom the rest they need.
Why do babies cry?
Young children (especially infants) are not yet able to regulate their emotional states. This is one of the reasons why babies tend to cry a lot during the first two to three months and gradually decrease after that. Babies are fussy and fussy for reasons such as hunger, pain or other discomfort, or sometimes simply wanting to be held. For example, holding an infant for 3 to 4 hours a day can reduce the time a baby is fussy by up to 43% in a six week old group (Hunziker & Barr, 1988).
Irritability is the most common way infants communicate their needs . The reason why a baby is fussy is not always clear, but certainly, showing signs of dissatisfaction that adults see and hear is an important protective skill for infants. see children with high adaptability.
When upset, babies depend on feelings gained from their mothers, soft voice, body odor, eyes, or being breastfed to be calm. Those are the very natural reflexes. Young children rely on parents to reassure themselves and deal with emotions that are making them unhappy or uncomfortable such as pain, hunger, or other emotions adults may notice. That helps children return to sleep faster.
Tempting the child to hold off helps them learn to be calm
By comforting children, parents can help infants develop both physiological and emotional educational tools to calm themselves. Many parents are reluctant to be present when their children cry, fearing that comforting their children will make them unable to cope with their sadness later. But that only makes children more fussy and dependent.
Leaving your baby crying increases his stress level and often makes them stay awake for longer. This does not teach children how to control their emotions. To develop healthy sleep habits instead, gentle parental guidance is required. Gradually, this creates a strong, independent child who can reassure himself when faced with challenges.
Why do some babies cry more fussy than others?
fussy babies
When children fussy and cry, they get more attention from the sense of security. However, parents also need to understand that each child has its own set of standards for feeling safe. But the frequency and attitude when fussy and crying are also varied. These differences are driven by many factors, including temperament, experience, and physiological maturity. Therefore, the need for comfort is different for each child.
When is a child's nighttime awake serious?
Waking is a normal part of an infant's sleep. It is influenced by a number of relevant factors such as how the baby is fed (breastfed or bottle-fed), age, level of development and individual maturity. Given these factors, each family needs to determine if a child's awakening is a serious problem.
We all know that it's normal for babies to wake up several times during the night, especially if they're breastfed. Furthermore, early research on Sudden Infant Death Syndrome (SIDS) found that babies who woke up frequently at night were less likely to have this risk than other babies.
After the child overcomes a period of high risk of SIDS and their sleep becomes more stable, research shows that many children continue to wake up during the night.
The bottom line here is: A baby that wakes up crying is a very normal behavior. Helping your child feel comforted will support his or her future development.
4 How to comfort a fussy infant is for mothers
The first three months of life, known by many as the "fourth trimester", require parents to act as a "walking womb" to help newborn babies get used to the new world. Some babies adapt easily, others find it harder. Many parents strive to soothe their baby by recreating many of the comfortable, familiar experiences a baby has while in the mother's womb. For all babies, these soothing techniques can be of great help.
1. Create even movement
The uterus is a space of constant movement and babies tend to respond by performing movements such as dancing, swaying from side to side. Making steady movements that can give your baby the feeling of being back in the mother's womb distracts her and forgets to cry.
2. Cuddling, skin-to-skin contact with baby
Natural warm skin exposure has been shown to soothe infants and young children, it stabilizes body temperature, heart rate and stress hormones and stimulates the release of oxytocin, the sex hormone. love and increase the bond between mother and baby.
3. Create familiar sounds
The period of the newborn baby in the womb is marked with many rhythmic sounds. Sounds similar to what babies hear in the womb can be very mellow. Sounds like "white noise" can relax babies while slowing the frequency of brain waves that make babies sleep.
4. Helping infants learn to cope with hunger
Hunger is a new feeling for babies and it is difficult for babies to calm down when they feel hungry . Feeding your baby when he wakes up at night can help him get back to sleep. Especially when lighting and interactions are kept at a low level of stimulation. Babies also find hand sucking as a tool for maximum relaxation and comfort and safety. Some infants respond positively to pacifier sucking. Pacifiers are soothing to your baby, but this should be avoided during the first few weeks of life as it can cause some problems with breastfeeding.
Sleeping habits can help soothe a fussy baby
A mother can help recreate calming environments through any child's sleep habits. It is important to remember what and why. Refer to some methods to help your baby sleep below.
Hold your baby up close
Keeping your baby close helps to share breath, tenderness and warmth. Babies are usually calmer and more likely to sleep if they sleep with or near their mother. The general rhythm of breathing and skin-to-skin contact with mom can provide the baby with unexpected benefits. The American Academy of Pediatrics recommends sleeping with your baby not only to help both mother and baby have more time to sleep, but also works to increase the time to breastfeed. Sleeping together also gives mothers the convenience of feeding their children at night and is less disturbing for parents and children.
When should not sleep with children?
If the parent is addicted to alcohol or other drugs, the child should not sleep in the same bed. So is when the mother or the adult is too tired and sleepy. It is safest to let your baby sleep separately near the bed. And finally, mothers should avoid sleeping with their babies on the couch, sofa or armchair because of the great risk of suffocation.
See other articles:
4 unusual infant behaviors related to his brain and nerves!
12 common diseases of newborns cause mothers to fidget with diapers
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