How to treat loss of milk effectively, helping to call for milk to rush to breastfeed your child

Unilateral breast loss is a condition many women are facing. So let's apply right away some of the ways to overcome loss of milk on one side to order milk out loud below. But before finding out how to call milk on both sides to freely breastfeed, mothers need to understand clearly what causes milk loss on one side.

What causes mother to lose milk on one side?

Mother lost milk on one side is a sign showing one breast of the mother does not produce milk. While, on one side of the baby, the milk still came out evenly and the baby was still feeding normally. In particular, if you do not find a way to overcome the loss of one-sided milk, the mother will completely lose milk.

The most common causes of breast milk loss are:

 "Familiar" with one-sided breastfeeding

Mothers often breastfeed their baby on the side that is convenient for them to support their baby. When the baby is held on the right hand, the baby feels comfortable and can drink more. But also because of that, one breast is empty and the other is still full. Over time, the side that the baby is not feeding will stop producing milk and the mother will lose milk.

 

Mom used to breastfeed with the right hand holding the baby

Mother breastfeeding the wrong way

The mother does not breastfeed properly, the baby seems uncomfortable and refuses to suckle. In addition, the baby sucks in the wrong way, so the body does not receive stimuli such as suckling, sucking the nipple and the amount of milk to be released is less.

Use medicine to treat disease

Mother is in the treatment period, so she uses some Western drugs or antibiotics such as Bromocriptine, Cabergoline, Tetracycline ... If the mother takes the medicine for a long time, it can inhibit milk production and lose milk.

Stress, stress

Just recovering health after giving birth, taking care of the baby has many problems that make the mother easy to stress, stress ... Accordingly, the mother is not only physically tired, but the blood is not circulating, channels are stagnant, and the secretory process. Milk is also seriously affected.

 

Mother is stressed, stress also causes milk loss

How to overcome loss of milk on one side helps to make the milk rumble

Losing milk on one side also do not worry too much. Please apply immediately 1 below milk loss remedy. Certainly the milk came back to the rumbling on both sides to spoil the baby.

Mother practice the habit of breastfeeding both sides

If the baby is not breastfed on one side and loses milk, the mother needs to pump. Because there are two new parties to receive the same amount of stimulation and even milk secretion. It is also important to keep in mind that breast-feeding is advised so that sucking will promote the release of the hormone prolactin. From there, the milk glands will be released and secreted more milk.

Mom needs to make sure the baby is breastfed every 2-3 hours. In the case, mothers who have to go to work cannot breastfeed regularly, they should pump 3 hours / 1 time and within 15 minutes. Mothers remember to pump milk evenly from both breasts.

 

Mother should breastfeed continuously from 2-3 hours / time

How to overcome loss of milk 1 side: Use dairy supplements

Using dairy foods is also a one-sided milk loss remedy that many mothers apply. Mom can use milk nuggets made from black beans, roasted brown rice, dandelion ... to help increase lactation. Milk nuggets not only help mothers call milk loudly, but also increase energy to help mothers increase resistance and restore health.

Or you can use dairy cereals made from nuts such as soybeans, black beans, red beans, sesame seeds ... Note, when you choose dairy products, you need to pay attention to the origin and place of supply. reputation and the product has been licensed for circulation by the Ministry of Health.

Breast massage properly

Breast massage brings many uses for mothers after giving birth. They not only help stimulate more milk but also prevent sagging breasts always firm.

Women should practice breast massage about 2 times a day in the morning and at night. Do about 25-20 minutes each time to get the best effect. A proper prison massage action that mothers can refer to such as:

She put her hand under her left breast and moved around her breast in a circular direction slowly and about 15 times. Then, she switched sides and used her left hand to massage her right breast. Mother's attention is to exert enough force when massage.

Or you can do the second exercise where both hands are placed between the chest cavity and pull the hands to the sides. Mom needs to perform continuously for about 10 minutes.

 

Breast massage is also a way to quickly recall milk when the mother loses milk on one side

Mother eating milk benefits is also an effective way to overcome loss of milk

If you want your mother's body to produce more milk, nutrition plays an important role. In addition to eating nutritious food, mothers need to give priority to supplement the body with dairy foods such as papaya stew, vegetables cooked with beef, roasted lean meat with turmeric ...

Drink dairy drinks

Postpartum mothers can also apply the one-sided milk remedy that is to drink milk-beneficial beverages such as soy water, cheek vegetable juice, tea water, and water with lotus leaves ... You also need to make sure to drink enough water from 2.5-3l water / day. You know, dehydrated body will not be able to make milk because water is the main component of milk.

 

Mom can drink milk-healthy beverages such as soy milk, juice

Keep the spirit always comfortable

Mom needs to keep herself a comfortable spirit and away from stress and stress. Because of the adverse effects on the nervous system, the pituitary gland can be affected and milk loss. Therefore, postpartum mothers should keep their bodies comfortable, avoid anxiety and sadness.

Get enough sleep

Mothers need to get enough sleep every day from 8-12 hours. Sleep will help mothers to regenerate energy to help maintain milk production. Therefore, women who do not get enough sleep due to taking care of their children need to supplement sleep at other times.

Seeking at reputable establishments

If the mother, after giving birth, tries all the above methods to overcome the loss of breast milk, it is necessary to seek medical examination. Because unilateral milk loss can be caused by diseases related to the mammary glands, endocrine diseases. Doctors need to check and diagnose to have timely treatment.

See more:

7 months lost milk to do? The fastest and most effective fix

She gave birth to milk without losing milk and how to overcome the milk to rush to the baby

Milk only on one breast, will the mother have enough milk for her baby?