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Mom remember. Massage the baby in exactly these 7 positions of the foot so that the child can eat well and sleep deeply
By natural reflex, we always want to touch a child's lovely body. Just holding the child's feet, gently massaging the baby methodically, with great effect that it brings will surprise mothers.
How effective is massage for children?
Massage for children in these positions on the soles of the feet will help children eat well and sleep well
Babies love to be around their mothers. Many mothers have said that skin-to-skin contact with their babies is indeed curable, especially in premature babies. That's why, Kangaroo Mother Care (KMC), encourages mothers to have skin-to-skin contact with their babies from birth.
As your baby gets older, massage is one way to bond mother and baby. Pediatrician Roselyne M. Balita, founder of Little Lamb Pediatric Health Care Center, said that in addition to providing health benefits, massage for children also shows the mother's love for the baby. again.
Another beneficial massage therapy for children is acupressure. It keeps babies healthy and relaxing by the pressure on acupuncture points in their arms, legs and ears .
Foot reflexology is when the mother puts pressure on the nerve ends of the foot, helping the child to eliminate discomfort and pain in other parts of the body.
By natural reflex, we always want to touch a child's lovely body. Acupressure specialist Chantel C. Lucier said that, just holding the baby's feet, gently working in a methodical way, the great effect it brings will surprise mothers.
When a baby is fussy and crying due to teething, bloating, massage for the baby will have a very good soothing effect. It is not a treatment, but an effective supportive therapy. However, if necessary, the mother still has to take the child to the doctor.
How to massage the child properly?
Massage for children properly so that they can eat well and sleep better
1. Toe tips
Gently pressing the tips of the toes can help relieve the pain of teething. The nerves in the toes are connected to the head. So acupressure in this position can help babies sleep well and relieve pain associated with ear infections.
2. The point between the end of the toe
Children with colds, runny nose, sinusitis, respiratory diseases, the mother massaging the baby at the toe position (where the foot connects) will help reduce pain effectively.
3. The upper padding of the foot
The pads of the feet are connected to the chest and lungs. Massaging the area in circular movements can help remove the persistent phlegm and cough.
Photo: 7 places to massage children on the feet so that they can eat well and sleep well
4. The upper center of the foot
The middle part of the legs but in the upper half, where the soles of the feet begin to sink. This area connects with the abdomen between the lungs and the stomach. Massage your baby in this position can help relieve stomach cramps, cramps, chest tightness and difficulty breathing. It can also improve feeding and belching.
5. The area between the soles of the feet (upper half)
This position connects with the upper abdomen. Gently giving your baby pressure and massaging can help relieve constipation, heartburn, and indigestion.
6. The area between the soles of the feet (lower half)
The bottom of the soles of the feet connects to the lower abdomen. This massage can help relieve the symptoms of flatulence and bloating.
7. Heel
Quality essential oils can be used to massage the baby
The heel is connected to the abdomen, pelvis, and hips. Gently rubbing on the heel can help eliminate constipation and remedy posture problems.
Is this therapy safe? Natural therapist Julie Cottle , from Sydney, Australia, ensures that it's not only safe, but also very effective. On the website Natural Transition she said: "The arch of the child's feet is not yet developed, the skin and bones are still soft, when massaging the child, the effect will be very quick and effective".
Mom can do massage, acupressure for the baby, but the best time is bedtime or feeding. Using lavender essential oil is the safest option. Also, don't force your child. If the baby does not like to massage, the mother can try again at another time.
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