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Pregnant mothers already know how to make this delicious durian sugarcane juice?
Let's learn how to make durian cane juice, which is both delicious and nutritious for all people. Pregnant mothers can also safely enjoy this dish! Pregnant mother already know how to make this wonderful delicious drink yet?
Instructions on how to make durian cane juice quench the thirst
Raw materials for durian cane juice
200ml cane juice
1 pack of durian (choosing durian flat seed will give a lot of meat, fat and fragrant)
Some shaved ice
Ice
Topping: fried vegetables, peanuts (peanuts) with salt, jackfruit, ... depends on the preference of the pregnant mother
Tools: blender
How to prepare durian cane juice
Remove durian seeds, take only the meat. Choose a season of durian that is ripe and delicious.
Put the sugar cane juice and the durian meat in the blender, add crushed ice and blend the mixture for about 20 seconds.
Pour the drink into a glass, add ice cubes and steamed toppings or green beans to increase fatness and attractiveness to enjoy.
Durian cane juice is a very hot beverage in this summer!
How to choose durian to "defeat the heat" in the summer deliciously
Durian is the quintessence of delicious durian sugarcane juice. Therefore, to learn how to make delicious durian sugarcane juice, choosing a delicious durian fruit with lots of rice and less seeds will greatly contribute to the success of this super hot drink.
When choosing durian, you should pay attention to fruits with "waist" bread, slightly cracked, with strong aroma.
The longer a durian is left in place, the longer the stalk will shrink, so when buying a durian, you should not choose fruits with dead stalks. You should choose fruits with hard green stalks and smells that are fragrant, large, even spikes, less pointed, and firm.
If you want to know which fruits are old or young, you can use your hands to squeeze 2 spines together, if the fruit is old, the thorns are hard; Young thorns will soften.
So pregnant moms know the effects of sugar cane juice and durian in pregnancy?
Sugarcane juice is one of the popular drinks in tropical countries, including Vietnam. The cane juice can also be said to be one of the cultural characteristics of Vietnam. Moreover, this image is also the childhood memories of many Vietnamese. And certainly, the pregnant mothers in the WebTech360 community are also "crazy fans" of this cool drink.
During pregnancy, the good news is that women can still continue to drink cane juice without abstaining from abstinence. The effects of cane juice on pregnant women can be mentioned as:
Provides 30 types of organic acids, proteins, fats, carbohydrates and natural minerals for the body
Supplements natural energy source for mothers by the amount of sugar in sugarcane
Limit morning sickness vomiting in early pregnancy
Potassium in sugarcane will help pregnant mothers improve the digestive system
Strengthen resistance and protect pregnant women from common diseases such as flu , runny nose, ...
Large amounts of nutrients calcium, iron, potassium, vitamins A, B, C ... are extremely necessary and contribute to the development of the fetus.
Sugar cane juice has many wonderful effects on pregnant mothers
Durian also has the best effects for pregnant women and fetuses
Durian sweetness will soothe anxiety and elation for pregnant mothers who love to eat this fruit.
Vitamin C in durian promotes easier calcium absorption.
Durian provides zinc, tryptophan and organo-sulfur to help pregnant women and fetuses avoid pollutants and free radicals.
Eating 100 buckets of durian also meets 9% of the need for folic acid needed by the mother's body every day.
Durian is in season, pregnant mothers love this dish, so learn how to use it most appropriately!
Drinking sugar cane juice properly to promote the effect for pregnant women
Although sugarcane juice has many "gold" benefits for pregnant women and babies in the stomach, if taken in an arbitrary and unscientific way, it can have the opposite effect. Here are the notes mothers should pay attention to when drinking cane juice in general and sugar cane juice in particular:
Do not drink in unhygienic restaurants.
Drink as soon as it is prepared, not in the refrigerator and drink for a long time. Because sugarcane juice has a high sugar content, when being stored inappropriately, it is easy to create a favorable environment for pathogenic microorganisms to grow.
Consult your doctor if you have gestational diabetes.
Do not take while taking medications that have anticoagulant effects or any medications, including medications.
Absolutely do not drink too much sugarcane juice, should only maximum 3 glasses / week, and no more than 1 cup per day.
The trendy food or drink always makes many pregnant women "crave" because they are so wonderful. Before eating or drinking, pregnant women should learn carefully and consult a doctor for safety.
The article has guided her mother how to make durian cane juice very simply but the results are extremely attractive. Try this divine drink now, mom.
See more:
Should you drink cane juice in the first 3 months of pregnancy?
Notes to know when drinking cane juice in the last 3 months of pregnancy
How pregnant women drink cane juice to gain weight for the fetus, easy to give birth?
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