Parents always want to have a child for loving care. However, couples need to calculate the right time to have a high probability of becoming pregnant. Especially during the "red light" period of women. So how to determine the time of fertility in the menstrual cycle? Let's see now!
Husband and wife should record sex schedules to make it easier to conceive
Distinguish menstruation and menstrual cycle
Menstruation is a monthly periodic bleeding in women. Blood flows out of the uterus due to rupture of the uterine lining. Due to a sudden drop of Estrogen or Estrogen and Progesterone in the body affects. Menstruation usually lasts 3-5 days.
The menstrual cycle is an important physiological factor for women. It is a collection of repeated physiological changes in the body. This change is controlled by the sex hormones needed for reproduction. A typical menstrual cycle lasts 21-35 days. It takes place every month between puberty and menopause.
The relationship between the menstrual cycle and the possibility of pregnancy
Menstruation is a measure that helps you evaluate the performance of the genitals. The normal menstrual cycle has 4 phases. Each stage will have a different fertility. Includes 4 stages: follicle; Ovulation; corpse; menstruation.
The menstrual cycle and the likelihood of getting pregnant are closely related. Once you understand the menstrual cycle will help increase your chances of conceiving. You can clearly define when to prepare, when to speed up for pregnancy.
When is the easiest time to get pregnant in the menstrual cycle?
According to specialists, the time of fertility in the menstrual cycle is the period of ovulation. But other stages are still possible. Specifically:
Ovulation stage fertility is highest
Ovarian stage
Conception rate in the follicular stage is very low. Parents should not have sex during this period. It's not an easy time to get pregnant during the menstrual cycle. When parents have sex, it can easily lead to infection or damage to the uterus.
Ovulation stage
Usually ovulation about 14 days after menstruation. At this stage, mothers should add good foods for sperm and eggs. By the end of the ovulation period there is a high possibility of pregnancy. Parents should have sex 2-3 times / day and regularly at the end of the period to easily conceive.
Luteum stage
This is an easy time to conceive. Estrogen and progesterone concentrations cause the endometrium to thicken. This prepares women for pregnancy (if any). The luteal phase is considered the "fertile" period of a woman when she is ovulating. The chances of getting pregnant are very high. Parents should often "plow" to quickly have good news!
Menstrual period
Step through this stage, your fertility is almost zero. However when you have one of the following then congratulations. You have brought in yourself a little being.
Chest tightness;
Throbbing pain in the lower abdomen;
More tired than usual ...
How to calculate the average length of your menstrual cycle
The number of days in a woman's menstrual cycle usually varies from month to month. You need to know the average length of 3 consecutive menstrual cycles. This helps to set the timing of fertility during the menstrual cycle. Specifically:
The total length of 3 months' menstrual cycle divided by 3 will find the average length of the menstrual cycle.
For example, X keeps track of her last 3 menstrual cycles. Cycle 1 is 27 days, cycle 2 is 31 days, cycle 3 is 28 days.
=> 27 + 31 + 28 = 86
=> 86: 3 = 28,666
The average length of X's menstrual cycle is 28 days. Ovulation is around the 14th day of the cycle.
Want to increase fertility need to note what?
In addition to menstrual cycle tracking, couples need:
Do not smoke, drink alcohol and use stimulants;
Should not be exposed to work related to chemicals;
Eat foods that are good for pregnancy.
When still not conceived, parents should keep a comfortable, optimistic position. Or consult a qualified doctor.
Should keep a relaxed mind when close
Above is some useful information about when it is easy to conceive in the menstrual cycle. Hopefully the article will help couples who are looking for more members!
See more:
Looking forward to your baby, mother waiting for signs of pregnancy through each day after ovulation
5 correct signs of daughter pregnancy before ultrasound
12 Most accurate signs of pregnancy in the first month