What should pregnant mothers do before giving birth to prepare for the big turning point in life? Besides careful preparation for the baby to be born in the best possible conditions, pregnant mothers should not forget to enjoy the rest of the days.
Refer to some of the following suggestions for a healthy, happy pregnancy and the best preparation for your baby.
Some interesting suggestions that a pregnant mother can make with her friends are cooking, making crafts, knitting or visiting a certain museum or exhibition.
A mother named Rachel Galoob-Ortega said: “A few friends and I went to belly dance lessons when my baby was 8 months old. At that time, although I gained 27kg, I still felt attractive and had a more supple lower back thanks to going to practice.
Mothers can print photos that capture moments during pregnancy, pictures of your belly every week for example. Put photos in chronological order and pin them into a volume (or save them on mobile apps) so that when you turn the pages, you will feel your stomach growing.
Brigitte Polanco from Philadelphia recalls: “People told me that I would remember the baby still in my stomach, so when I was 7 months pregnant, I started to record my stomach when my son hiccuped or when The little boy fidgets every time I play a song he often hears on the phone. To catch those moments, remember to keep your phone within reach.
Allow yourself to rest and relax because it will be too expensive after the birth is finished. Listening to music is a great suggestion and do it whenever possible.
A mother from Atlanta recounted: “When I was ninth month pregnant I went to the U2 show and everyone was worried as if the baby was being born in the middle of the show. When I was in labor I also played music on my iPod and you know what, my daughter now also likes to listen to music from this group ".
Take note of the crazy things that happen during pregnancy, like dreaming of having a hamster forever. Babies read these stories when they grow up a bit and find it fun.
A good idea is to write down memories on paper and put them in an envelope for your child to open at a certain year in the future.
A mother from Waltham, Massachusetts said: “I have a pregnancy diary which records all the funny things I experienced during my 9 months of pregnancy, like the day my belly was finally bigger than my belly. the husband's. But he didn't find it funny at all.
Traveling too far is not recommended while pregnant, but it is perfectly possible for mothers to take a gentle vacation to experience the new feeling of having a baby in the womb accompanying the trip.
Mothers also need to always pay attention to ensuring the health of mothers and babies, choose the right travel time; arrange short breaks; Bring comfortable, comfortable clothes and keep a good mood throughout the trip.
Mothers should not hesitate to buy themselves an inexpensive gift, a pair of shoes for example.
“I got tired of wearing flat shoes and my feet didn't even increase in size in a few months of pregnancy, so I bought myself a pair of brand-new high heels when I was pregnant in the 8th month.
I put those shoes on on the first date with my husband after our daughter was born, ”recalls a mother.
A mother from Pennsylvania recalls:
“Once when I was pregnant I asked my three best friends to sleep over. We wore avocado pijama, M & M's chocolates and watched the three's favorite shows.
I know that it may take a long time for us to get together like that, so just enjoy. ”
This is truly a wonderful experience for many fathers. In this way the father and the baby in the womb are more bonded. Babies also get used to the father's voice and presence from the very first days.
Cari Dineen from New Jersey excitedly said: “My husband loves reading stories to his daughter. He read all kinds of stories from heaven on earth by many different authors. My husband often comes close to my stomach and starts with a saying: Hi baby, I'm talking to you. Sometimes when she finishes listening, she kicks me in the stomach as if to greet her father.
What pregnant mothers should do is try to imagine how the labor phase will happen; make a list of what to expect during labor and delivery to discuss with your obstetrician or midwife.
Also on the list should include the names of relatives who will be present with the woman when the baby is born and other pain relief or medical interventions that best suit the condition of the mother and child.
Many couples also mention environmental factors (music, lighting) and possible situations in the process of welcoming the baby. However, all are just planning and couples should not over expect the event to happen as planned.
This question can only be answered by a mother. Babies can drink breast milk for a longer time if the mother receives support and companionship from her partner.
If you decide to let your baby use breast milk, discuss carefully with your husband about the possible difficulties (late milk, blocked milk ...); plan for when to breastfeed your baby and what support the husband can provide then.
Make sure you and your family are financially ready when preparing to welcome your baby. Set aside a fixed amount each month from the couple's income fund. Find out about the insurance company's maternity / health insurance plans and the coverage policies of the two people who work.
Parents should also refer to health insurance packages for their baby to ensure that the baby receives all the care that the family can best.
Taking care of a newborn is not easy and sometimes family members like mothers and sisters can make the job even more difficult. If the pregnant mother feels comfortable with someone beside her, make a reasonable plan and assignment.
Conversely, if the mother is not ready, do not hesitate to refuse to help. Later as a baby grows up there are still many opportunities people can help.
One important thing pregnant mothers should do is to find out about maternity benefits under current law
What pregnant mothers should do before giving birth is to learn about maternity law to get updated information about entitlement.
In the United States, for example, under the Family and Medical Leave Act (FMLA), a parent's job is protected for 12 weeks after the birth or adoption of a child on the company condition where the father is or working mother has at least 50 employees and has facility within a radius of 75 miles.
At the same time, the employee must work there for 25 hours per week for at least 1 year.
Do not forget to refer to the company's website or other sources of information to understand the maternity regime you are enjoying. The author of The Working Woman's Pregnancy Book - Marjorie Greenfield, some businesses pay a pension of between 40 and 60 percent of an employee's salary for maternity leave.
Don't forget to check the number of sick leave and annual leave remaining, many companies may require that they be included in maternity leave under FMLA.
Depending on the personality and circumstances of each mother, the maternity leave can be extended according to the law or not. Many mothers also want to work remotely after giving birth.
Refer to other mothers' experiences at work and make a plan to talk to your superiors about your maternity leave plans.
The advice for pregnant mums is to think carefully and discuss with your supervisor the desired time off and who takes on temporary jobs.
After reaching agreement, you can think about drafting a memorandum in case it is needed. Don't forget to remind yourself that your number one priority right now is the new born misses / bosses when you receive email from coworkers or leaders' phone while mom is on vacation.
In addition to the list of things you can do above, what you need to keep in mind is to keep a positive, positive state, ensure health factors and share with everyone about the joy that is coming.
See more:
A good name for girls born in 2020
Will mothers eat duck after giving birth adversely affect the quality of breast milk?
Mom wants not to go teeth after birth, take proper care of teeth since the intention of pregnancy
Achieving success in the real estate market demands a thoughtful, well-informed approach, a deep grasp of industry intricacies, and a sharp awareness of market fluctuations. Begin by honing your expertise, keeping a pulse on local and national market shifts, and cultivating relationships with seasoned professionals.
In an era where environmental concerns and energy efficiency are gaining paramount importance, homeowners are increasingly seeking ways to make their homes more sustainable and cost-effective. Energy-efficient windows have emerged as a popular solution, promising benefits beyond financial savings.
When faced with a malfunctioning garage door opener, homeowners often grapple with whether to repair the existing opener or replace it altogether.
Outdoor showers not only provide a refreshing respite from the heat but also add an element of luxury to any backyard oasis.
Traveling is an exciting experience that can broaden one's horizons and create unforgettable memories. However, for women, it can also come with certain safety concerns. To ensure a safe and enjoyable journey, it is crucial to take necessary precautions before and during the trip.
Furniture accessories are essential components that can enhance the functionality of your space. These items may include lighting fixtures, rugs, curtains, throw pillows and cushions, wall art pieces, bookshelves, and more.
What good month was Tan Suu 2021 born? January, March, June, July, August, September - good birth months. The remaining months should be considered.
Depending on the mother's time and the baby's preferences, mothers can cook their own baby powder or use high-quality instant flours on the market.
Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Can pregnant women eat instant noodles when this dish is fast, easy to process and also has many flavors for pregnant mothers to change when they are tired of eating rice?
Many people believe that pregnant mothers shower too hot water can cause miscarriage. So what this is really damaged? And pregnant get a hot bath? Watching mom!
If you fall in love with a cold person, many times you feel pity and lonely. Don't worry, consult the following extremely effective cold lover treatment!
How to calculate Wonder Week for children not all parents know? Will you calculate by the date your baby is born? Or is the day the doctor expected to give birth?
Nicknaming a son with a personality and a fun is something parents would love to see in their children. Above all, parents hope their children are healthy and successful in life.
Is breast milk a dark yellow color, is breast milk a good yellow or white color? are the concerns of many young mothers who give birth. The following article will clarify the above issues
Anti-choking bottles for babies are indispensable in the journey of raising children. Why and what products are popular in the market?
Can pregnant diabetics eat butter? Is this a fruit suitable for pregnant women with high blood sugar?
What kind of girl becomes a girl with twisted head? Will the baby be obedient or stubborn? Which parenting method should parents apply?
Behind the doors of the house of single mothers are sometimes white nights. Let's learn the stories of single mothers with boundless love.
Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
