Yellow breast milk is good or not, how to get the most and most nutritious breast milk?

Breast milk in dark yellow color, breast milk yellow or white is more nutritious than the concerns of many new mothers and babies. The following article will clarify the above issues for women to better understand.

The color of breast milk in each stage

Colostrum: breast milk is yellow in color

Colostrum (Colostrum) is usually light yellow or dark yellow like corn milk or diluted longevity milk, contains many essential nutrients for the baby, produced by the mother's body within the first 48 hours after birth.

The amount of protein in colostrum is 10 times that of mature milk and 20 times more than other types of milk. Not only that, colostrum also contains a large amount of natural antibodies such as IgG, IgA, IgF, ... which can enhance fitness, protect the digestive tract and increase the immune system of the child.

Colostrum is extremely important because it is the first line of protection for babies right after birth.

Transitional milk: clear white breast milk

More breast milk is produced and transition milk will begin to produce after a few days of colostrum production.

During this stage, breast milk may turn yellow to white.

Adult milk: Breast milk is clear white and milky white

About 2 weeks after birth, breast milk will turn into mature milk and change in color.

First milk: is the first amount of milk flowing out of each feeding, usually thin, less fat, clear white, has the effect of dispelling baby's thirst.

Last milk: is the amount of milk that, when mothers continue to breastfeed, has a higher fat content, white milky color, helps the baby feel full and provides more nutrients.

Other colors of breast milk

Breast milk not only includes 2 basic colors: yellow and white, but also can carry many other colors as follows:

Green: Breast milk can be green when you have consumed dark green foods such as green vegetables or certain herbs.

Pink, orange and red: when mothers eat foods with pink, orange, and red colors such as beets, carrots, gac, orange soda or fruit drinks of these colors, breastmilk can bring corresponding color.

Breast milk is brown or rust colored if blood is flowing into the ducts or if the nipple is cracked. However, most of the above condition will go away on its own within a few days and do not panic, stop breastfeeding. If this condition persists for more than 1 week, mothers should see a doctor for health advice.

Black breast milk is often associated with the antibiotic use of Minocin (minocycline). During lactation, the use of the antibiotic minocin is not recommended, so women should consult their doctor before taking any medicine.

Is breast milk yellow or white good?

In general, any kind of breast milk is good because it is produced according to the needs and health of the baby, depending on the different stages.

However, milky yellow milk will have a higher nutrient content than white milk, specifically:

The protein content of yellow milk is 10 times higher than that of clear white milk.

Milky yellow milk has many antibodies, vitamins, minerals and nutritional content many times higher than other milk.

Immunoglobulin molecules in golden milk have the effect of increasing resistance, destroying foreign objects that attack the baby's weak body.

Note to breast milk more and good quality

Colostrum (yellow milk) usually has the highest nutritional value, so mothers often want to maintain this source of milk. However, no matter what color the milk is, it is very important to the baby and it is the mother's job to ensure the milk flow is as abundant and quality as possible.

Here are some notes that mothers need to know in order to ensure a guaranteed milk supply:

Develop a balanced and healthy postpartum nutrition regimen, fully supplementing essential nutrients such as protein, starches, fats, vitamins and minerals, gourds, spinach.

Mothers can use some more dairy foods such as spinach, cow's milk, brown rice, almonds, salmon, carrots, sweet potatoes, green papaya, ...

Maintain a healthy lifestyle, keep spirit at ease.

It is advisable to breastfeed your baby a lot because not only is the baby's development guaranteed, but it also helps stimulate a more abundant source of breast milk.

Stay away from alcohol, tobacco and other foods that cause loss of breast milk, unsanitary food, canned and processed foods, hot spicy foods.

Limit the use of foods that cause loss of breast milk such as peppermint, chili garlic, salted cantaloupe, bitter melon, cabbage, bamboo shoots, chocolate, coffee, instant noodles, fried foods with high fat content , ...

Epilogue

The above article has explained to mothers why breastmilk is dark yellow, and breastmilk is yellow or white. Breast milk plays a very important role in the development of children, so women need to develop a reasonable diet and lifestyle to ensure the best source of milk.

See more:

What color is breast milk good, fragrant and nutritious for your baby?

After giving birth, breastmilk is opaque yellow, pink brown, should I breastfeed?

Does breast milk turn yellow a sign of dangerous disease?