Bad habits destroy mens skin

Men need skin care? That view is no longer correct today because exposure to the sun puts you at risk of skin cancer.

There are some inadvertent habits that can seriously affect the health of your skin. The following article will show you the bad habits that are badly affecting your skin every day.

Drink lots of alcohol

"Men are immortal like a vanguard" It can be said that alcohol with men has long been considered a measure in all social gatherings. However, did you know that alcohol is a factor in your skin deterioration. When drinking, the body will release calories slowly, but when you drink too many calories (from the food on the table), you risk accumulating fat and the belly will become fat, leading to stretch marks.

Eat a lot of sweets

Eating lots of sweet foods can break down collagen in the skin. Therefore, if you eat too much sweets, it will make your skin look bad and lose its elasticity, so you need to reduce your daily intake of inorganic sugar if you want to have beautiful skin.

Touch your face often

Your hands touch various things every day, and sometimes without notice, you touch your face. This results in bacteria accumulating on the skin over a long period of time causing infections and blemishes. Therefore, you should avoid touching your face often if you are working in a humid, not clean environment.

Squeeze acne

Many men still have a habit of squeezing pimples when they see pimples appear on their face. However, squeezing pimples is just an immediate solution to make the pimple "disappear" from your face and it can still come back. The biggest harm of squeezing acne is making your skin damaged. Indeed, when using fingernails or hard objects to squeeze, it will inevitably create abrasions on the skin, if not cleaned carefully for a long time the scratch can become infected or darkened, causing loss of aesthetics.

Afraid to use sunscreen while swimming

When swimming, men often do not want to wear sunscreen because: The act of applying cream seems quite feminine. However, if you want to protect your skin, get rid of that shyness. Because when exposed to direct sunlight it can darken, wrinkles and even get skin cancer. Therefore, if you want to have healthy skin, you should use sunscreen when going to the beach or swimming in an unshielded pool.

Shave dry beard

Many people have a habit of shaving dry because it is convenient. However, this bad habit can cause scratches, skin irritation, a rash or mild pimples around the shaving area. So, to avoid scratches and also to help shave cleaner, you should have the habit of using shaving creams.

Eat a lot and it's unhealthy

Men are very focused on the appearance (body), but there are some people who exercise improperly and ineffectively, which will lead to a state of "starvation" when this person "loads" into the body a lot of food. all kinds of different ingredients. Not only does this diet put you at risk of obesity, but it also severely damages your skin and hair.

Does not protect skin when in the sun

Some men are not in the habit of wearing masks, gloves or long-sleeved shirts in the sun, which is very bad. Because when the skin is exposed to direct sunlight it dehydrates the skin and increases the risk of acne (due to dirt on the road). In addition, not wearing a mask also increases the risk of acute respiratory infections in men due to direct exposure to street dirt.

Emergency is not correct

Many people, when they see that their skin is black or damaged, immediately buy generic cosmetics (because most men are afraid to buy cosmetics), but you do not know that: Depending on skin type , depending on the status, there must be a different special treatment. So, when you have a skin problem, you should "forget" the hesitation that you should go to a truly prestigious center for advice and correct treatment.

Although many say, men need nothing to care about skin. However, you need to know how to take care of your skin to attract the opposite. Through the article, WebTech360 hopes that you will learn for yourself the lessons to be able to properly take care of your skin. And if you have a "great way" to take care of the male skin, please share it with everyone in the comments section below.

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