Does eating durian while breastfeeding cause heat in the body or change the taste of breast milk? Find out if nursing mothers should eat durian or not.
Can I eat durian?
Durian contains many protein, fat, fiber, vitamin E, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin B5, potassium, iron, amino acid trytophan ... good for health. However, not everyone can eat durian and it suits durian.
Vitamin B6: Eating durian can increase neurotransmitters, reduce stress, fatigue, and depression in many people.
Fiber: Fiber present in durian helps improve bowel movements, reduce constipation and nausea
Vitamin C: Durian contains 80% of vitamin C, which works to slow down oxidation, prevent pathogens.
Vitamin B9: Eating durian is good for blood, helps the body produce red blood cells.
Potassium and Calcium: Durian contains more potassium and calcium, these compounds have the ability to prevent the excretion of calcium in the urine, while helping to make bones and teeth stronger.
Can you breastfeed durian?
On the advice of doctors, although this fruit contains many nutrients. However, it also carries dangerous side effects:
The amount of potassium in durian is too high, although this nutrient helps to keep bones strong, but if you eat too much durian will make this amount of potassium stagnate, causing heart arrhythmia and can cause sudden cardiac arrest. .
Durian contains a lot of glucose. Eating too much durian will lead to increased blood sugar, especially for the elderly and people with diabetes it is best not to eat this fruit.
Not only for durian but the postnatal situation of grapefruit, after eating pineapple will also affect our digestive system. It is known that in durian contains a rich amount of fiber, if eating too much durian can make the stomach uncomfortable, full stomach. It is best to eat durian at dinner to avoid these situations.
Durian contains a lot of glucose. Eating durian while breastfeeding makes it easier for mothers to gain weight quickly and make it harder for postpartum wounds to heal. Too much sugar is not good for mothers with diabetes.
If mothers eat durian while breastfeeding, the amount of sugar in the durian increases the secretion of sebum in the sebaceous glands, clogging the pores, causing boils, rash.
Durian also generates heat that causes heat to the body. Causes you to get pimples and canker sores. Causes bloating, indigestion in the mother. The heat of durian through breast milk will enter the child's body, making the child's body hot, prone to acne, difficulty sleeping, and crying.
For these reasons, mothers already know whether to eat durian while breastfeeding. Please choose the fruits that are more suitable for mothers after giving birth in this article !
Should durian be eaten while breastfeeding?
Should breastfeeding eat durian? First of all, it is necessary to remind you that you should not eat durian after giving birth! However, many mothers still wonder if "crushed too much" but trot eat a piece of durian, will breastmilk smell? The answer is also NO.
But the overly concentrated scent of this fruit haunts the breath, but even with careful brushing, the mother cannot remove it immediately. If a mother's baby doesn't like durian, then she will definitely show discomfort when she is around her!
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