How long after birth can drink soft drinks? Should a cesarean mother drink carbonated water?

How long after birth can drink soft drinks? Is carbonated water really good for caesareans? Let WebTech360 learn about this problem through the article below.

Is it okay to drink soft drinks after giving birth?

Soft drinks are all produced from industrial flavors, containing large amounts of chemical sugar that are harmful to health, such as: increased aging of the skin, risk of cardiovascular disease and diabetes, causing brain disorders, causing disease. Alzheimer's , ...

With such harm, not only pregnant women after giving birth but even ordinary people should not drink a lot of soft drinks. 

According to the advice of doctors, women during lactation should not drink carbonated soft drinks as well as confectionery, coffee, alcoholic beverages, ... Because these foods can cause Adverse effect on the quality of breast milk.

From there, adversely affecting the health and brain development of children. Instead, mothers should drink juices from fresh fruits, vitamins, ... will be better for your health.

So how long after giving birth to drink soft drinks?

Postpartum mothers must breastfeed for at least the first 6 months to protect the digestive system and ensure the comprehensive development of the baby. At this stage, if the mother's diet is not suitable and scientific, toxins will pass to the baby through breast milk.

Therefore, mothers should not drink soft drinks too soon after giving birth to avoid the infant digestive system having to absorb harmful chemicals. Please take the time to abstain from sending soft drinks for at least the first 6 months.

Is soda really good for women with a cesarean section?

Drinking carbonated water to avoid sticking to the intestine after cesarean section is a method that mothers transmit to each other and see it as "miracle". However, sharing this "little trick", Dr. Pham Van Hung - Obstetrics Specialist, Dong Da General Hospital affirms absolutely no scientific basis to prove that drinking carbonated water will help the mother. easy gas, no intestinal stickiness after cesarean section.

Dr Hung said: “The intestines stick outside, so drinking soft drinks cannot prevent intestinal stickiness. Drinking carbonated soft drinks can not deflate after the mother has had a cesarean section. This information is completely incorrect because there is no basis to believe that drinking carbonated soft drinks prevents intestinal stickiness. Normally, after a cesarean delivery, the mother begins to deflate before she can eat and drink "

For more information on this issue, Dr. Hung shared:

“To prevent intestinal stickiness after cesarean delivery, mothers always remember that they should try to be active, sit up, and walk gently early (within 24 hours after birth). Often after surgery, women are very lazy to sit up because of the effects of spinal anesthesia.

However, if the mother does not exercise much, it will lead to the closure of fluid in the cervix and create many other dangerous problems. "

Foods mothers should abstain from after giving birth

6 months is the answer to the question of how long after giving birth to drink soft drinks, in addition, mothers need to formulate a healthy, reasonable diet in order to restore health as well as provide ample and quality milk supply for the baby during this time.

Here are some of the foods mothers should abstain from:

Greasy foods

Greasy foods are extremely harmful for both mothers and babies in the first 6 months of life. This time, if the mother eats too much fat, it will easily lead to uncontrolled weight gain. At the same time, it reduces the quality of the milk source, does not provide enough nutrients for the development of the baby.

Caffeinated drinks

Besides soft drinks, coffee, tea, and alcohol are also drinks that postpartum women must absolutely abstain from breastfeeding their babies.

Because when mothers drink coffee or tea, babies cannot release caffeine from their body quickly. At that time, the baby will also be affected by the addictive substances in these drinks, leading to difficulty sleeping, adversely affecting the baby's development.

Hot spicy food

A newborn's weak digestive system can only absorb simple breast milk. Hot spicy foods can make breastmilk no longer sweet and cool, making your baby hot inside, harming the digestive system or even constipation.

In addition, mothers pregnant after birth also need to note:

Drink plenty of water during your stay.

Take a lot of time to rest for yourself, avoid pressure and stress.

Supplement foods rich in vitamins, iron, fiber, provide adequate nutrients for mothers to quickly restore health and increase the quality of milk.

Above are the shares about how long after giving birth to drink soft drinks, as well as the harmful effects of these drinks and foods mothers should avoid in the first 6 months after birth.

Hopefully, through this knowledge, you will know how to take care of yourself to restore health quickly and bring your baby a nutritious source of milk.

See more:

After giving birth, what should you eat and what moms should not ignore?

Diet for mothers by cesarean section of each recovery stage

Revealing tips to lose weight for mothers in 6 months after birth