Grapes are one of the most popular fruits out there. No matter which variety you prefer, this sweet snack is packed with nutrients (like potassium, copper, and vitamins B and K). Eating grapes may be a great way to boost your overall heart health, along with other potential benefits.
But while grapes are delicious, these little snacks can spoil quickly. If you leave them out at room temperature on the counter, they can go bad in just two to four days. Here are some ways to keep your grapes fresh and juicy for weeks .
How to choose the best grapes
First of all, picking the best grapes is half the battle when it comes to extending shelf life. Look for clusters that are plump and firm, and that are firmly attached to the vine. Stems that look slightly green are usually healthy; if they are shriveled and brown, this may be a sign that the grapes are old. Also, avoid bags with a lot of loose grapes at the bottom, as grapes that have fallen off the vine are more likely to spoil faster than those that are still intact.
If you notice a pale, almost white coating on your grapes, don't worry. This is called wax, and it's created from natural waxes on the surface of the fruit and can help retain moisture. However, this product can be quite messy, so wash it off before eating.
How to preserve grapes
In terms of storage, make sure to keep your grapes in a well-ventilated container, then place them in the crisper drawer of your refrigerator to promote air circulation. This can keep your grapes fresh for up to three weeks. If you choose to cut your grapes, you can store them in an airtight container in the refrigerator and they will stay fresh for up to 48 hours—just like a bottle of wine.
Want your grapes to stay fresh even longer? Consider freezing them. Frozen grapes can stay fresh for up to three months if stored properly. To do this, simply wash and dry your grapes, then spread them out on a baking sheet lined with paper towels. After chilling them in the freezer for a few hours (or overnight), transfer them to a container and they’re ready to enjoy.
Simple right?
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