The Best Diets for Heart Health
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. Here are the best diets for heart health.
Besides the familiar oil-free fryer , the concept of steam fryer is quite new to users. So, what is a steam fryer, how does a steam fryer work, should you choose an oil-free fryer or a steam fryer. Please learn about steam fryers in the article below.
What is a steam fryer? How does it work?
Steam fryer, also known as steam oil-free fryer or steam fryer, is a type of pot that cooks food based on the principle of combining hot air and convection steam.
When operating, the steam fryer will activate 2 modes at the same time: oil-free frying and mist spraying. The combination of these two modern technologies will help the dish to be crispy on the outside but still soft and moist due to the retention of water inside, helping to preserve the nutritional value of the food even when fried and grilled at high temperatures.

Advantages of steam fryer
The steam fryer is pre-programmed with 9 cooking modes for everyday foods and 4 manual modes: steaming, oil-free frying, and steam frying, which are extremely convenient. Users only need to select the mode, without having to spend time learning about this food, how many minutes to leave it, and what temperature.
During cooking with a steam fryer, you do not need to flip it like with a normal air fryer.
Has automatic steam cleaning function for easy cleaning of the pot.
Comparison of steam fryer and air fryer
|
Criteria |
Steam fryer |
Air fryer |
|
Steam cooked |
Have |
Are not |
|
Mist feature |
Have |
Are not |
|
Machine cleaning mode |
Have |
Are not |
|
Noise |
Smooth, quiet, under 50 dB |
Quite noisy, above 52 dB |
|
Non-stick accessories |
Have |
May or may not be |
|
Control screen |
Touch |
Mechanical or touch |
Hopefully the above article has helped you better understand steam fryers so you can make the best choice for your family.
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