How to hide contact information on Instagram
By default, personal contact information is displayed on your Instagram profile. This can affect your privacy. The following article will guide you on how to hide contact information on Instagram.
I have read many articles about what successful people do on weekends. Do you want to know the secret? It is just the same thing they do every day. According to the philosopher Aristotle: " We become more perfect by daily repetition. Great things are made by habits, not by actions ." Here are 12 habits that successful people often do on weekends that I want to share with you:
1. Robert Iger: Wake up early
The Disney CEO isn't the only executive who wakes up at 4:30 a.m. every weekday. Successful people don't stay in bed until 11 a.m. or 2 p.m. on Sundays. Research shows that our brains are at their sharpest between two and a half and four hours after waking up. So wake up early on the weekend and you'll have a longer day and a jump start on your brain while the rest of the world is shutting down.
2. Benjamin Franklin: Always plan
It is clear that leaders wake up every morning and ask themselves: " What am I going to accomplish today? " - Successful people understand the importance of planning, even if it is just a daily goal, and weekends are no exception. Wake up and take the time to plan and do things with purpose. However, we do not have to be Presidents to know how to plan and stop "sluggishness" on the weekend, right?
3. Timothy Ferris: Don't do too many things at once
The concept of " Multi-tasking " began to appear a lot in 2005. Maybe you feel that you achieve maximum productivity if you do many things at the same time on the weekend by running on the treadmill, wearing headphones to talk to your mother on the phone and scrolling through your Facebook newsfeed. You feel that doing " multi-tasking " will make you more productive, however, successful people do not think so. They believe that this only reduces efficiency and productivity. Instead, they believe that concentration brings the highest efficiency and quality. Ferris recommends setting the two most important goals for the day and focusing on solving them as thoroughly as possible.
4. Anna Wintour: Stay busy
The Vogue editor-in-chief commits herself to playing tennis for an hour every day, and she's not the only successful person who makes time for exercise. Richard Branson is also a keen kite-surfer, and India's fourth-richest man is a marathon runner for many years. Successful people know the importance of a healthy body and a healthy mind. If there are no health issues, a Sunday morning workout can help to wash down that Saturday night glass of wine and cheese platter.
5. Steve Jobs: Prioritize what's important
" What's important doesn't have to be something that can change the world ." Weekends are a time to rebalance your life, remind yourself of the little things around you that you sometimes forget about during busy work days - keep your life and work balanced by checking and resetting if necessary. Besides, spend time with friends, children and colleagues, although this doesn't directly increase profits that day or make you shine, it is very important. At the same time, this is also a time to rest, regain your spirit, recharge your energy, which is an important factor to keep us going the long way. What's special is that even President Barack Obama always has a way to spend dinner with his family on the weekend.
6. Warren Buffet: Make time for personal hobbies
Warren Buffet is known as one of the most successful investors of the 20th century, but like many other ordinary people, he also has certain personal interests, in his free time he plays the ukulele. Successful people are often interesting and have many interests - in which personal passions also play an important part in shaping their personality. Certainly, playing golf every Saturday morning is a great way to build relationships or find business opportunities. However, there are still other personal interests - Meryl Streep loves skiing or former US President George W. Bush likes to paint on the weekends - can support success by stimulating creativity and reducing stress.
7. Oprah Winfrey: Practice meditation
Forbes magazine's 2013 Most Powerful Celebrity still spends 20 minutes meditating twice a day. This used to be a secret of monks but now it is common knowledge. We are probably no longer unfamiliar with the great benefits of Yoga, meditation and other spiritual activities to reduce stress, increase work efficiency, promote creativity and maintain a happy life.
Sometimes weekends can be busier than weekdays because of the things you need to do: taking care of family, connecting with social relationships, exercising, doing housework, shopping, all in just 48 hours. However, successful people do not forget to take time for themselves - including weekends to balance their lives and understand themselves better.
8. Randi Zuckerberg: Forget the fear of being left out, enjoy the present
We've all done it - posting about our weekend adventures on social media and waiting for the "Likes" or the envy of our friends and followers. This is the age of the modern psychological syndrome - fear of missing out (FOMO ). On weekends, we're even more susceptible to FOMO. But Facebook founder and CEO Zuckerberg Media ( and you guessed it, Facebook founder's sister ) recommends focusing on JOMO - the joy of missing out - she believes that " there's no place I'd rather be than where I am, " and that weekends are her chance to " forget " about friends, followers, and social media posts. Successful people often compete to achieve high, practice gratitude and ignore social media including the fear of missing out syndrome, announcing how you are on social media is the key to a happy weekend. And is true happiness created by success?
9. Bill Gates: Take time to reflect
The famous founder of Microsoft said: " It's good to celebrate success, but it's more important to pay attention to the lessons of failure ." Reflection is something we should do every day, and the weekend is a great time to reflect on the lessons learned during the week and how to improve for the following days. Author of " The Happiness Project " - Gretchen Rubin suggests starting with a "preamble " to encourage daily reflection. Take a Saturday or Sunday to reflect on what you did during the week.
10. Richard Branson: Know how to give
Billionaire Richard Branson says, " It's amazing how focusing your mind on issues like health, poverty, conservation, and climate change re-energizes your thinking in other areas. " Successful people agree with Anne Frank: " No one became poor by giving ." Tom Corley studied wealthy people for five years and found that " about 73% of them volunteer five or more hours a month. " Nothing puts you in a better frame of mind than helping those less fortunate than you. Weekends are a great time to join a local charity and volunteer for community events. Volunteering makes successful people's lives not only more meaningful, but happier.
11. Jack Dorsey: Ready for the rest of the week
The Twitter and Square co-founder, who works 16 hours a day Monday through Friday, says, " Saturday is my off day. I climb mountains. And Sunday is my time to reflect, reflect, and strategize for the week ahead ." Forget the Sunday blues and call it " Sunday to the Fullest ." Laura Vanderkam, author of What the Most Successful People Do on the Weekend, says successful people know that the weekend is actually the secret weapon for success: " You need to be ready to start Monday productively ."
12. Jay Z: Keep the momentum
Jay Z is a successful, influential rapper and businessman, and the secret is in his own lyrics: " Success can be all you want, but when you get there, you can't waver. You can't rest on your laurels. You can't fall. Open one eye, see the truth and forever ." Jay Z didn't get to $520 million by only wanting to work five days a week instead of seven. If the last thing you want is to spend your weekends on a luxury yacht in the Caribbean with Beyonce, then the important thing now is to keep going and keep trying. We all have the right to dream, right?
Success is a 24/7 lifestyle choice, including weekends.
Author: Emma Rushton
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Good luck!
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