If you’re trying to lose weight or live a healthier lifestyle, you should be watching what you put into your body. Exercise is important, but it’s not the only thing you need to focus on. Other things like dieting, eating in moderation, and even counting calories are also important.
Counting calories may seem too complicated but if you make it a habit, we have smartphones that can help you live a healthier life.
Here are some of the best calorie counting apps on both Android and iOS mobile platforms.
Why should you control calories?
Counting calories is a subject that has divided opinion. Many people say it doesn’t help, but counting and tracking how much you eat can help guide you to gain or lose weight if necessary. Additionally, counting calories can help you understand your eating habits and help you live a healthier life.
1. MyFitnessPal
It's no surprise that you've heard of MyFitnessPal before. The calorie counting and diet tracking app is used by over 200 million members, and there's a reason it's so big.
MyFitnessPal has been around for over 10 years now and is still growing. You can count calories, track the nutrients in the food you eat, and log your daily eating habits.
You can create your own recipes, easily enter nutritional information. If you eat out, add information about your favorite places to eat so the app can accurately calculate your calorie intake.
2. Lose It!
Lose It! is a very useful app to help you lose weight. This calorie counter app is very simple to use and extremely effective.
The great thing about the Lose It! app is that counting calories is easy right from the start. When you first open Lose It!, the app will ask you a few questions about your health and weight goals. Based on that information, Lose It! will predict your eating habits to create an algorithm to find foods that are tailored to you.
3. Cronometer
For those who regularly use these types of food diary apps, the free ones are definitely the most preferred. And Cronometer is the best free option. It has a bunch of free features, but you can still pay for the app to use more advanced features.
You can track your food manually or use the scanner to have the app count your calories. Cronometer also tracks your activity. You can use the built-in activities or create your own.
While Cronometers doesn’t have the largest database of food sources and recipes, it does allow you to create your own. When you create a recipe, others can access yours, and vice versa.
4. MyPlate
If you're looking for an app that not only tracks your food and activity, but also creates workout plans and recipes you can follow, try MyPlate.
MyPlate is a complete app that allows you to customize your goals as well as recipes and workouts if you don't know where to start. Once you've entered some personal information and goals, you can start adding all the foods you eat to track your calories.
If you still don't feel satisfied, you can choose from the activities available in the app. The app will have a list of training activities, their difficulty, and the time it takes to complete them.
If you don't have time to exercise, you can try out different recipes. These recipes are all suitable for your body type and they will help you achieve your desired weight goal.
5. HealthifyMe
HealthifyMe is one of the best weight loss apps available today. It has a clean and easy to use user interface.
With HealthifyMe, you can easily track your calories and physical activities. Plus, you can choose from a variety of activities in the app and focus on different parts of your body. No matter what part it is, the app has the right workout for you.
What's special about HealthifyMe is that it uses a digestive system enhancement feature that helps you choose the right foods to eat to enhance your digestive system as well as track daily activities like sleeping and how many times you wash your hands.
It is important to work on the image you are selecting to review on the app. This is why you need to know what your screenshots look like to grab the user's attention and get them to download.
The default camera apps on your phone can do a lot, but they still don't have many advanced tools for creative photography. Here are the best phone camera apps.
Cydia has become very familiar to users of jailbroken iOS devices. It is a third-party application store that provides users with applications (free and paid) that deeply intervene in the system so that iOS devices can be used more flexibly according to the user's preferences.
After a period of use, you will notice that your iPhone or iPad is getting slower and slower, and the remaining free space is too little. It's time to clean up your iPhone or iPad by deleting unnecessary junk files to free up the occupied free space.
If you are someone who likes to learn about iPhone and iOS operating system, you must have followed the development of classic game emulators for iPhone.
Apple Intelligence is an artificial intelligence (AI) system developed by Apple specifically for its devices including iPhone, iPad and Mac.
If you often have to set alarms on your iPhone or iPad, there are two very quick ways to help you avoid having to go to the Clock app from the home screen. Let's refer to the two ways below with Quantrimang.
One of Apple Intelligence's flagship features, notification summaries, has had a disappointing launch, sometimes providing inaccurate information.
Apple hopes to bring more AI models like Gemini to iOS 18 so users can choose between different models.
Applying Passcode in the process of securing Android or iPhone mobile devices is much more effective than what users think. But what if the user accidentally forgets this Passcode string? In the following tutorial, we will introduce you to some basic steps to fix this problem...
Apple launched its new products with a huge user service: Apple One. With this new service, you can experience many of Apple's small services such as online music streaming, cloud storage, and even exercise classes. All for a very affordable price.
If you are also interested in the intellectual sport of chess, you can refer to the chess teaching applications below on your phone.
Explore the latest updates and features in Age of Sparta for iOS. A comprehensive real-time strategy game experience on iPhone and iPad.
Are you busy and don’t want to be disturbed by Zalo message alerts? Follow these simple steps to turn off vibration and message alerts for Zalo on both iPhone and Android devices.
Tired of missing groups in Microsoft Teams? Discover how to fix the "Groups" Visibility Error with simple, up-to-date steps. Restore your teams visibility fast and frustration-free.
Stuck with Microsoft Teams "For School" login error? Follow our expert, step-by-step guide to solve it fast – no tech skills needed. Get back to classes without frustration!
Struggling with Microsoft Teams media error during playback? Discover step-by-step fixes for smooth video and audio in meetings. Updated with the latest troubleshooting tips for seamless collaboration.
Frustrated with Troubleshooting Microsoft Teams "Where is Teams" Folder Search issues? Follow our expert, step-by-step guide to locate hidden folders, fix search glitches, and restore smooth collaboration in the latest Teams updates. Quick fixes that work!
Struggling with Microsoft Teams Error AADSTS70008: Security Token Expired? Discover proven, step-by-step fixes to get back to seamless collaboration. Clear cache, re-authenticate, and prevent future issues fast!
Tired of Microsoft Teams Error Code 0x80070005 blocking your meetings? Follow our expert, step-by-step guide with quick fixes like permission resets, cache clears, and reinstalls to resolve access denied errors fast and get back to collaborating seamlessly.
Stuck with Microsoft Teams Error 80080005? This comprehensive guide delivers proven, step-by-step fixes for audio glitches, mic failures, and more. Restore seamless collaboration today!
Tired of Microsoft Teams Error Code 404 on web blocking your meetings? Follow our proven, step-by-step guide to clear cache, troubleshoot browsers, and resolve the "Not Found" error fast for seamless collaboration. Updated with the latest fixes!
Frustrated because the Microsoft Teams add-in is missing from Outlook? Uncover the top reasons and easy step-by-step fixes to bring back seamless Teams-Outlook integration without hassle. Works for latest versions!
Master how to set up and link Microsoft Teams to your Outlook Calendar with this ultimate step-by-step guide. Enjoy effortless meeting scheduling, seamless sync, and boosted teamwork – no tech headaches!
Struggling to locate the Microsoft Teams installation folder? This step-by-step guide reveals exact paths for Windows, macOS, and more. Master how to find the Microsoft Teams installation folder effortlessly and boost your productivity today!
Discover how to remove an account from Microsoft Teams safely without losing data. Follow our expert, step-by-step guide for personal and work accounts to ensure a smooth, secure process.
Tired of Microsoft Teams "Call Failed" errors disrupting your 2026 meetings? Follow this ultimate troubleshooting guide with step-by-step fixes, latest tips, and quick wins to get back to seamless calls.
Tired of Microsoft Teams media playback errors ruining your 2026 meetings? Follow our expert, step-by-step guide to fix audio, video, and sharing glitches fast—no tech skills needed. Seamless collaboration awaits!
Struggling with Microsoft Teams Error Code 48V35 during video calls? Discover proven fixes for this common issue, from quick restarts to advanced driver updates. Get back to seamless meetings fast!
