The Best Diets for Heart Health
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. Here are the best diets for heart health.
The Telegram application will save all devices logged into the account in a list for us to monitor. And from this list we can check if there are any unauthorized logins. From there you can log out of your Telegram account remotely on all devices quickly and very simply, similar to logging out of Facebook remotely or logging out of Instagram remotely . The article below will guide you to log out of your Telegram account.
Instructions for logging out of Telegram remotely on your phone
Step 1:
At the Telegram application interface on your phone, click on the Settings icon in the bottom right corner of the screen.

Step 2:
Switching to the new interface, users will click on the Device section . Switching to the new interface, users will see all the times they log into their Telegram account , where, on what device, using what browser and what operating system to access.


Besides, you also see the detailed time for each Telegram account login on each device.

Step 3:
To log out of your Telegram account on any device or session, tap Edit in the upper right corner. Next, on the device you want to log out of Telegram, swipe from right to left and tap End .


In addition, when you upgrade Telegram to the latest version, there will be an additional option to only stop receiving Telegram calls on this device , without stopping the session.

Now we will be asked again if we are sure we want to log out of our Telegram account from this device, click End Session .

Step 4:
To quickly log out of Telegram from all accounts , click End all other sessions as shown below. Note that the device currently online with Telegram will be excluded.
Finally you press terminate all other sessions . Immediately the Telegram account is logged out from all devices except the current device you are using.

Video tutorial on how to log out of Telegram remotely
How to log out of Telegram remotely on your computer
Step 1:
At the Telegram interface on your computer, first you will click on the 3 dashes icon as shown below.

Step 2:
Next, we click on Settings in the list displayed below.

Step 3:
Now you will be transferred to the setup interface for the Telegram account, we scroll down and click on Devices .

Step 4:
This will also display a list of all devices that have ever logged into your Telegram account, with full details for that login.

When you tap on any login session , the remote logout option will be displayed . Tap Terminate to stop the Telegram login session on this device.

Step 5:
If you want to log out of your Telegram account on all devices , click Terminate All Other Sessions .

Finally, you also click Terminate to agree to log out of all Terminate account logins, except for the device currently in use.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. Here are the best diets for heart health.
Diet is important to our health. Yet most of our meals are lacking in these six important nutrients.
At first glance, AirPods look just like any other true wireless earbuds. But that all changed when a few little-known features were discovered.
In this article, we will guide you how to regain access to your hard drive when it fails. Let's follow along!
Dental floss is a common tool for cleaning teeth, however, not everyone knows how to use it properly. Below are instructions on how to use dental floss to clean teeth effectively.
Building muscle takes time and the right training, but its something anyone can do. Heres how to build muscle, according to experts.
The third trimester is often the most difficult time to sleep during pregnancy. Here are some ways to treat insomnia in the third trimester.
There are many ways to lose weight without changing anything in your diet. Here are some scientifically proven automatic weight loss or calorie-burning methods that anyone can use.
Apple has introduced iOS 26 – a major update with a brand new frosted glass design, smarter experiences, and improvements to familiar apps.
Yoga can provide many health benefits, including better sleep. Because yoga can be relaxing and restorative, its a great way to beat insomnia after a busy day.
The flower of the other shore is a unique flower, carrying many unique meanings. So what is the flower of the other shore, is the flower of the other shore real, what is the meaning and legend of the flower of the other shore?
Craving for snacks but afraid of gaining weight? Dont worry, lets explore together many types of weight loss snacks that are high in fiber, low in calories without making you try to starve yourself.
Prioritizing a consistent sleep schedule and evening routine can help improve the quality of your sleep. Heres what you need to know to stop tossing and turning at night.
Adding a printer to Windows 10 is simple, although the process for wired devices will be different than for wireless devices.
You want to have a beautiful, shiny, healthy nail quickly. The simple tips for beautiful nails below will be useful for you.